Is that bump on your big toe just a cosmetic issue—or something more? In this episode of FootEducation, we dive into the world of bunions—a common but often misunderstood foot condition. You’ll learn what bunions really are (hint: it’s more than just a bump), why they develop (no, it’s not just your shoes), and what treatment options actually work. From family history and bone alignment to bunion pads, shoe tips, and surgery do’s and don’ts—we cover it all in simple, clear language.

Whether you’re dealing with a painful bunion, wondering if surgery is right for you, or just curious about what’s going on with your feet, this episode is for you. Hosted by FootEducation, a section of OrthoEducation—a non-profit committed to high-quality, easy-to-understand patient education.

Walk away with the facts—not the myths—about bunions.

Foot pain slowing you down? In this episode of OrthoEducation, we’re diving into a tiny bone that can cause some big problems—your navicular. While not too common navicular stress fractures typically occur in runners, jumpers, and active folks. It is a sneaky injury that often starts with subtle pain and worsens if ignored. We’ll break down what the navicular bone is, why stress fractures happen, how to know if you have one, and what treatments—from rest to surgery—can get you back on your feet. Whether you’re an athlete, a weekend warrior, or just someone curious about foot health, this episode is packed with easy-to-understand info to help you stay active and informed. OrthoEducation is a nonprofit dedicated to creating clear, helpful resources for patients—no confusing jargon, just real talk about your bones and joints. Tune in to learn why small bones deserve big attention!

OrthoEducation, a nonprofit dedicated to making orthopedic education clear and accessible – is your go-to guide for understanding hip fractures, one of the most serious and common injuries in older adults. Whether you or a loved one has experienced a fall, or you're just curious about what really happens when a hip breaks, this podcast will walk you through the essentials.

From types of hip fractures like femoral neck and intertrochanteric, to the warning signs, treatment options, and what to expect during recovery, we break down the complex world of hip injuries into everyday language. Learn who’s at risk, why surgery is often needed, and how modern medicine helps people get back on their feet.

Clear, compassionate, and evidence-based—this is orthopedic information the way it should be: understandable and empowering. Listen in and take the first step toward informed healing.

Have you noticed a strange bump on the back of your elbow? Don’t panic—it might just be olecranon bursitis! In this short, 8-minute episode from OrthoEducation, we break down everything you need to know about this common (but often misunderstood) elbow condition. Whether you bumped your elbow, leaned on it too long, or just woke up with some mystery swelling, we’ll help you understand what’s going on under the skin.

Learn what causes that telltale lump, how doctors diagnose it, and the simple treatments that usually get you back to normal—no surgery required in most cases. We’ll also cover when to see a doctor and how to avoid getting it again.

OrthoEducation is a non-profit dedicated to creating clear, trustworthy, and easy-to-understand health education resources. So if you’ve ever wondered, “What’s up with my elbow?”—this one’s for you.

Got knee pain that flares up when you jump, run, or even just go down the stairs? You might be dealing with patellar tendonitis—aka “jumper’s knee.” In this episode of OrthoEducation, we break down this common overuse injury in a way that’s easy to understand and actually helpful. Learn what causes patellar tendonitis, how to recognize the signs, and what treatment options—from rest and rehab to advanced therapies—can get you back on your feet. Whether you're a weekend warrior, a high school athlete, or just curious about that nagging ache in your knee, this episode delivers practical, expert-backed information without the confusing medical jargon. OrthoEducation is a non-profit organization dedicated to creating high-quality, easy-to-understand resources for patients—and this episode is a slam dunk for anyone looking to learn more about their body and bounce back from injury.

You’ve probably twisted an ankle—or know someone who has. But how serious is an ankle sprain, really? In this episode of OrthoEducation, we take a deep (and surprisingly fun) dive into one of the most common orthopedic injuries out there. Learn what actually happens when you sprain your ankle, the difference between mild and severe sprains, when to seek medical help, and how to recover properly to avoid long-term issues. Whether you're an athlete, a parent, or just accident-prone, this episode gives you the facts without the fluff. Our goal at OrthoEducation, a non-profit organization, is to deliver high-quality, easy-to-understand patient education—and this episode is perfect for anyone who wants to better understand their body and take charge of their recovery. Tune in and step confidently into your healing journey!

Elbow pain that just won’t quit—even if you’ve never picked up a tennis racket? You might be dealing with tennis elbow, a common and frustrating condition caused by overuse of the forearm muscles. In this episode of OrthoEducation, we serve up everything you need to know: what tennis elbow is, what causes it, who’s most at risk, and the wide range of treatment options available—from rest and physical therapy to advanced interventions. Whether you're an athlete, a DIY enthusiast, or someone who works at a desk all day, this episode breaks down the science and solutions in a fun, easy-to-follow format. OrthoEducation is a non-profit organization committed to delivering high-quality, easy-to-understand educational content—and this episode is your first step toward healing that nagging elbow pain. Tune in and get back to doing what you love—without the elbow drama.

Whether you're an athlete, a weekend warrior, or just curious about one of the most common sports injuries, this episode of OrthoEducation breaks down everything you need to know about ACL tears. Join our expert as we explore how these injuries happen, the signs to watch for, and what treatment and recovery really look like—without the medical jargon. From diagnosis to surgery, and from rehab to return to play, we cover the full journey in a way that's easy to understand and surprisingly interesting. You'll hear insights that can help you make informed decisions or simply satisfy your curiosity. Perfect for patients, parents, coaches, or anyone who wants to understand ACL injuries from the inside out. OrthoEducation is a non-profit dedicated to creating high-quality, easy-to-understand patient education—and this episode is a prime example. Tune in and take the first step toward better knowledge and healing!