Is that bump on your big toe just a cosmetic issue—or something more? In this episode of FootEducation, we dive into the world of bunions—a common but often misunderstood foot condition. You’ll learn what bunions really are (hint: it’s more than just a bump), why they develop (no, it’s not just your shoes), and what treatment options actually work. From family history and bone alignment to bunion pads, shoe tips, and surgery do’s and don’ts—we cover it all in simple, clear language.

Whether you’re dealing with a painful bunion, wondering if surgery is right for you, or just curious about what’s going on with your feet, this episode is for you. Hosted by FootEducation, a section of OrthoEducation—a non-profit committed to high-quality, easy-to-understand patient education.

Walk away with the facts—not the myths—about bunions.

Foot pain slowing you down? In this episode of OrthoEducation, we’re diving into a tiny bone that can cause some big problems—your navicular. While not too common navicular stress fractures typically occur in runners, jumpers, and active folks. It is a sneaky injury that often starts with subtle pain and worsens if ignored. We’ll break down what the navicular bone is, why stress fractures happen, how to know if you have one, and what treatments—from rest to surgery—can get you back on your feet. Whether you’re an athlete, a weekend warrior, or just someone curious about foot health, this episode is packed with easy-to-understand info to help you stay active and informed. OrthoEducation is a nonprofit dedicated to creating clear, helpful resources for patients—no confusing jargon, just real talk about your bones and joints. Tune in to learn why small bones deserve big attention!

OrthoEducation, a nonprofit dedicated to making orthopedic education clear and accessible – is your go-to guide for understanding hip fractures, one of the most serious and common injuries in older adults. Whether you or a loved one has experienced a fall, or you're just curious about what really happens when a hip breaks, this podcast will walk you through the essentials.

From types of hip fractures like femoral neck and intertrochanteric, to the warning signs, treatment options, and what to expect during recovery, we break down the complex world of hip injuries into everyday language. Learn who’s at risk, why surgery is often needed, and how modern medicine helps people get back on their feet.

Clear, compassionate, and evidence-based—this is orthopedic information the way it should be: understandable and empowering. Listen in and take the first step toward informed healing.