Patellar Tendonitis -Jumper's Knee Explained
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Patellar Tendonitis -Jumper's Knee Explained
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Got knee pain that flares up when you jump, run, or even just go down the stairs? You might be dealing with patellar tendonitis—aka “jumper’s knee.” In this episode of OrthoEducation, we break down this common overuse injury in a way that’s easy to understand and actually helpful. Learn what causes patellar tendonitis, how to recognize the signs, and what treatment options—from rest and rehab to advanced therapies—can get you back on your feet. Whether you're a weekend warrior, a high school athlete, or just curious about that nagging ache in your knee, this episode delivers practical, expert-backed information without the confusing medical jargon. OrthoEducation is a non-profit organization dedicated to creating high-quality, easy-to-understand resources for patients—and this episode is a slam dunk for anyone looking to learn more about their body and bounce back from injury.