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  • What is your identity built on? - Episode 39
    2025/05/08

    Our identity is impacted by many external influences. When we do not have a solid foundation built on truth we can become confused and our identity will not be secure!

    For more information go to nosafoundation.com

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    19 分
  • Shifting perspectives- Episode 38
    2025/04/24

    Conflict in relationships is inevitable. However we can choose the outcome of these conflicts. The difference between relationships that last and those that crumble under the pressure of conflict is the ability to shift perspectives.

    For more resources or to contact us go to our website at nosafoundation.com

    #conflictinrelationships #choosinghonorinconflict #perspective #nosafoundation

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    21 分
  • Choosing honor in the midst of conflict- Episode 37
    2025/04/10

    Is being right more important than preserving relationships? Having a mindset of "My way or the highway," is a recipe for strained and broken relationships. Join us as we discuss ways to choose honor in the midst of conflicts.

    For more resources or to connect with us check out our website nosafoundation.com


    #honor #conflictinrelationships #preservingrelationship #love #nosafoundation

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    14 分
  • The dangers of People Pleasing- Episode 36
    2025/03/27

    Living a life of people pleasing often leads to a lack of self identity. We lose a sense of who we really are when we are consumed with anxiety around what others think about us. This is a vicious cycle that if not recognized can reek havoc in our lives.

    For more resources check out our Website at

    nosafoundation.com

    #peoplepleasing #identityissues #nosaunleashed #nosafoundation

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    21 分
  • Social Anxiety- Episode 35
    2025/03/13

    Social anxiety is debilitating and can keep us from living our lives in community and connection. Lets talk about this problem and how we can overcome it and live our lives in freedom to be authentically ourselves.

    For connect with us and find other resources check out nosafoundation.com

    #socialanxiety #nosaunleashed #nosafoundation #normalizementalhealth

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    18 分
  • Rejection, real or perceived? Episode 34
    2025/02/27

    Rejection weather real or perceived has the same impact on our lives. Listen as Connie and Laura discuss the difference and the strategies you can use to not let rejection hold you back from making authentic relationships.


    For more information go to nosafoundation.com

    If you would like to hear more about this topic join our upcoming webinar on Thursday March 6th at 7 pm on Zoom. RSVP your spot on our website link above

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    24 分
  • Lonliness and Isolation the vicious cycle- Episode 33
    2025/02/13

    Loneliness and Isolation come hand in hand. Learn the tools of how to share vulnerably with those you trust and come out of isolation.

    For more resources go to nosafoundation.com

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    23 分
  • Communication- Foundation of Healthy Relationships- Episode 32
    2025/01/30

    We all want healthy relationships, but they must be built on the foundation of good communication otherwise everything else will crumble. Join Connie and Walter Blackwood as they discuss this important topic.

    To RSVP for our upcoming Webinar on the Three Pillars of Relationships you can click here.

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    38 分