Do people get what they deserve? Why does it feel so much better to think so?

Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness

Why don't people take good advice? We talk about bad habits and intractable people.

References:

What's the origin of the phrase 'You can lead a horse to water, but you can't make it drink?”: Phrase Finder

4 Hacks for Dealing With Difficult People: Martin Lanik

5 Vital Steps to Help You Overcome Resistance: Nina Ahuja, MD

The 3 Most Powerful Ways To Change People Who Don't Want To Change: Kathy Caprino

The Help Resisters: Martha Beck

Jordan Klepper Solves Guns: 2017

Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness

Laura and Virginia break down the Manosphere documentary by Louis Theroux. Louis, if you're reading this, just know that we love you Theroux and Theroux.

Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Misogyny/Cult Behavior

A listener asks- how do tell my husband about my thumb-sucking? And other secrets worth discussing.

Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness

The girls talk about the hottest tips and trends in restorative sleep, sleepmaxxing, the importance of taking care of yourself.

References:

201 hours awake: The DJ who dared to defy sleep: by Sasha Spencer

Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness

As soon as you were born, your Mom told you how important it is to meet a man and get married. Movies told you. Television told you. Even the toys you played with told you. But now, we're not so sure! Should we center ourselves in our own lives?

Listener Maria asks how to engage with a partner without losing herself!

References:

The Artist's Way- Julia Cameron

Fed Up: Emotional Labor, Women, and the Way Forward―Shifting the Narrative on Emotional Labor and Gender Roles in Partnerships: Gemma Hartley

Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Gender Roles/Relationship Boundaries/Self-Care

What would it take for you to become a jackbooted government-funded thug? The answer might surprise you!

Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/ICE/

Dr. Carrick comes on to discuss NET, EMDR, the mind-body connection, chiropractors, and Rene Descartes!

References:

Netmindbody.com

lauraryan.org

And How Did That Make You Feel? Podcast: Dr. Kim Makoi

Stressed: A Documentary Film: The ONE research foundation

Molecules Of Emotion: The Science Behind Mind-Body Medicine: Candace B. Pert

Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness