Depressed Mode
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Depressed Mode
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What makes us depressed and anxious, and why are women more depressed than men? We talk about how to feel happier, when we've been depressed, and there's also a heartfelt recommendation for the Thunder Down Under.
References:
What causes depression? Harvard Health Publishing
Depression in women: Understanding the gender gap: Mayo Clinic
The saddest countries in the world: Countries with the highest rates of depression: Paige Haeffele (2022)
Depression as a disease of modernity: explanations for increasing prevalence: Brandon H Hidaka
The Age of Anxiety? Birth Cohort Change in Anxiety and Neuroticism, 1952-1993
Jean M. Twenge Case Western Reserve University
Try identifying ‘Three Good Things’ each evening to boost happiness: Katie Kerwin McCrimmon
Unhinged Depression Cures: Tik Tok
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