The story you tell yourself to feel safe is the same story cutting you off from your business, your creativity, and your turn-on.
You put something vulnerable out into the world — a launch, a post, your real heart — and it doesn't land the way you hoped. And quietly, without even noticing, you shut down. You tell yourself you don't care, you withdraw, you hold your full expression back. You justify it to yourself with a convenient “story” you construct.
This isn't another episode on mindset or confidence hacks. It's a raw, real-time breakdown of how a protective story forms, how it disconnects you, and how to actually drop it — told through what happened at a singing workshop that cracked Alex wide open.
In this episode;
- Get this full learning experience through the lens of the singing workshop Alex attended, how her “protective story” came in and what she had to do to drop it.
- Why your protective story always disconnects you from your business and the people you're here to serve
- The offhand comment about her singing at six years old that shaped decades of shutting down
- What "let it bleed" actually means — and why feeling the raw wound brings your energy back
- The link between dropping the story and your creative life force returning
If you're building a business that's truly yours and you keep catching yourself shrinking, withdrawing, or going numb right when it matters most — this is the episode.
📖 GET THE BOOK
Be Unacceptable — https://beunacceptablebook.com
Instagram — @beunacceptable
👉 FIND ALEX
Alex on Insta — @alexh.co.
YouTube channel — @alexisharvey.
The Modern Woman Academy website — themoderwoman.academy
⚡ FIND ALEX’ BRAND ~ DARE ~
Dare website — https://darethelabel.co/
Dare Instagram — https://www.instagram.com/darethelabel.co
⏰ EPISODE TIMESTAMPS
00:00 Tears and Breakthrough
02:42 Ego Stories in Business
06:05 Singing Shame Origin
10:58 Choosing the Workshop
13:46 Solo Singing Trigger
18:07 Final Circle Shutdown
28:38 Crying It Out at Home
34:15 Let It Bleed Practice
41:28 Past Wound Example
48:02 Open Heart Integration
55:17 Closing Thoughts and Next Episode