What Self-Love Really Is (It's Not Thinking You're Beautiful) - Ep.164
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Real self-love isn't affirmations or forcing yourself to feel beautiful — it's learning to embrace the parts of you that you reject.
You catch a glimpse of yourself in the mirror and feel disgust. You judge what you create. You quietly reject the parts of you that aren't perfect, in control, or attractive — and then wonder why you can't access your creativity or your flow.
This isn't a "look in the mirror and tell yourself you're beautiful" episode. It's a completely different way of understanding self-love — through wholeness, and through learning to love even the part of you that does the rejecting.
If you've done all the self-love "work" and still catch yourself in self-judgment, this is the episode that will completely change your relationship with yourself.
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⏰ EPISODE TIMESTAMPS
00:00 What Self Love Really Is
01:54 A Body Image Trigger
02:56 Embracing The Rejected Parts
05:02 Self Love Fuels Creation
08:29 Ego Concepts And Judgment
09:50 Judging Others Mirrors You
10:44 Loving The Inner Critic
11:51 Morning Self Love Practice
15:19 Divine Mother Visualization
18:01 Apply It To Your Creations
18:55 Closing And Share This