『What Self-Love Really Is (It's Not Thinking You're Beautiful) - Ep.164』のカバーアート

What Self-Love Really Is (It's Not Thinking You're Beautiful) - Ep.164

What Self-Love Really Is (It's Not Thinking You're Beautiful) - Ep.164

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Real self-love isn't affirmations or forcing yourself to feel beautiful — it's learning to embrace the parts of you that you reject.


You catch a glimpse of yourself in the mirror and feel disgust. You judge what you create. You quietly reject the parts of you that aren't perfect, in control, or attractive — and then wonder why you can't access your creativity or your flow.


This isn't a "look in the mirror and tell yourself you're beautiful" episode. It's a completely different way of understanding self-love — through wholeness, and through learning to love even the part of you that does the rejecting.


If you've done all the self-love "work" and still catch yourself in self-judgment, this is the episode that will completely change your relationship with yourself.



📖 GET THE BOOK

Be Unacceptable — https://beunacceptablebook.com

Instagram — @beunacceptable


👉 FIND ALEX

Alex on Insta — @alexh.co.

YouTube channel — @alexisharvey.

The Modern Woman Academy website — themoderwoman.academy


⚡ FIND ALEX’ BRAND ~ DARE ~

Dare website — https://darethelabel.co/

Dare Instagram — https://www.instagram.com/darethelabel.co


⏰ EPISODE TIMESTAMPS

00:00 What Self Love Really Is

01:54 A Body Image Trigger

02:56 Embracing The Rejected Parts

05:02 Self Love Fuels Creation

08:29 Ego Concepts And Judgment

09:50 Judging Others Mirrors You

10:44 Loving The Inner Critic

11:51 Morning Self Love Practice

15:19 Divine Mother Visualization

18:01 Apply It To Your Creations

18:55 Closing And Share This

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