• Mom Recharge: with Kris, A No BS Therapist

  • 著者： khernandezu
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Mom Recharge: with Kris, A No BS Therapist

著者： khernandezu
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  • サマリー

  • This is a podcast for moms! We are going remove the BS and get real! We will share real stories, laughter, struggles, and needs of moms. I will highlight the mental health impact for moms and provide various tools to help! This podcast aims to give moms 1 hour a week to recharge and spend time with people that REALLY get it.
    Copyright 2024 All rights reserved.
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エピソード
  • 5 Ways to reduce Stress and Enhance your Summer!

    5 Ways to reduce Stress and Enhance your Summer!
    2024/05/29

    In this episode I share 5 ways to reduce stress and enhance your summer!! Plus, some creative ways to engage with your kiddos!

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    39 分
  • The Evolution of Friendships

    The Evolution of Friendships
    2024/05/22

    In this episode we talk about the evolution of friendships in our lives and the impact in motherhood. I will share some recent reflections on friendships and encourage you to stay true to you while you navigate new relationships.

    @olivebranchmentalhealth on IG

    www.olivebranchmentalhealth.com
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    39 分
  • Comparison and judgment; where does it come from and how do we stop?

    Comparison and judgment; where does it come from and how do we stop?
    2024/05/15

    @olivebranchmentalhealth on IG

    www.olivebranchmentalhealth.com

    Today we will be talking about the judgment and comparisons we often share between ourselves and other moms. Like, share, and follow! Please DM me at @olivebranchmentalhealth with any questions, comments, or feedback.
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    40 分

あらすじ・解説

This is a podcast for moms! We are going remove the BS and get real! We will share real stories, laughter, struggles, and needs of moms. I will highlight the mental health impact for moms and provide various tools to help! This podcast aims to give moms 1 hour a week to recharge and spend time with people that REALLY get it.
Copyright 2024 All rights reserved.
絵本・児童書 心理学 衛生・健康的な生活 子育て 人間関係
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