Overthinking keeps us stuck, drained, and anxious — but God never intended for us to live that way. In this episode, we unpack how analysis paralysis and decision fatigue steal our joy, kill our productivity, and keep us from moving forward. Through psychology, scripture, and real-life examples, we’ll see that God’s will isn’t about figuring out every future step, but about being faithful with the one in front of us today. Confidence comes through action, trust grows through obedience, and peace comes when we align our steps with God’s path.

In this episode, we take the sports metaphor to a whole new level — because life isn’t just about winning games, it’s about living in step with God’s will. We talk about the plays that matter most: trusting when it’s hard, renewing your mind, and seeking the Kingdom first. You’ll hear how aligning your life with God changes everything — your work ethic, your habits, your relationships, even how you see struggle. Whether you’re riding high on a win or picking yourself up from a loss, this is your reminder that the victory is already won… you’re just playing it out.

What if the very things you’re praying for are being held back—not because God’s ignoring you, but because He’s waiting for you to prepare? In this episode, we dig deep into why spiritual disciplines matter and how your prayer life, time in the Word, and stewardship of what God’s already given you are the reps that shape you for what’s next. If you want more in life, it starts with being faithful with what’s already in your hands. Let’s talk about prayer, preparation, and why God blesses preparation over potential.

In this episode, we unpack the real danger behind chasing dopamine without putting in the work. We explore how our generation’s addiction to instant gratification—through social media, shortcuts, and constant stimulation—has fried our dopamine systems, killed our motivation, and contributed to a growing mental health crisis.

You’ll hear the science behind how dopamine is meant to reward effort, not consumption. You’ll hear how the cycle of depression and laziness feeds off poor habits. And you’ll hear a challenge—both spiritual and practical—to reclaim your discipline, reset your reward system, and prepare yourself to be used by God and live life how you were meant to live it.

If you’ve ever felt stuck, unmotivated, or numb, this episode is for you. God’s not asking for perfection. He’s asking you to show up—with consistency, discipline, and obedience.

In this kickoff episode of a new series, we dive into how your mornings set the tone for your entire day—and your life. From understanding God’s design for order and rhythm to the neuroscience of dopamine, cortisol, cognitive priming, and neuroplasticity- we break down why what you do first thing matters more than you think. Learn how small wins, intentional habits, and spiritual discipline can literally rewire your brain and transform your mindset and help you live a life of purpose

Do you feel stuck in a cycle of doing the things you don’t want to do? You’re not alone. In this episode, Dylan shares a message the Lord pressed on his heart—about shame, sin, striving, and the powerful freedom found in surrender. With Scripture, personal reflection, and insight from Surrender to Love by David Benner, this episode invites you to stop performing and start abiding.

Scriptures referenced: Proverbs 26:11, Matthew 6:21 & 6:33, John 15:4–5, Romans 5:3–5, 2 Corinthians 12:9–10, 1 John 5:16, Galatians 5:16

Songs to sit with after this episode:

• “Nothing Else” – Cody Carnes
• “The Blood” – Bethel Music & David Funk
• “Day by Day” – Citizens

those who have ears, let them hear

my take on relationships