The hardest part of cancer, for a lot of people, starts after the last treatment. While you're in it, there's a plan. Appointments, a team, people showing up with casseroles. Then it ends, everyone exhales, and you're left alone with a follow-up schedule and a body you no longer fully trust. A com Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast

Listen on chctherapy.com →

Something people with chronic illness say a lot: "I don't get to be sad about this. Other people have it worse." You do get to be sad about it. Grieving your old body is not self-pity. It's grief, and it behaves like grief — it comes in waves, it ambushes you in the grocery store, and it doesn't re Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast

Listen on chctherapy.com →

For the Georgia military families — the part after the welcome home. A composite that lands for a lot of people: he's been back four months. The homecoming was great. But the house learned to run without him, and now he's standing in his own kitchen unsure where anything goes. His wife handled ever Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast

Listen on chctherapy.com →

A composite, but a familiar one: a woman moves to Gwinnett with her husband and two kids. Everyone says how well she's doing. Three years in, she's getting headaches every afternoon, snapping at her teenager, and crying in the car after work for reasons she can't name. That's acculturative stress. Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast

Listen on chctherapy.com →

Something we hear a lot, in different words: "I don't know if what happened to me counts." If a church, temple, mosque, or ministry was a place where you were controlled, shamed, or frightened into compliance, your body kept a record of that — the same way it would with any other frightening enviro Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast

Listen on chctherapy.com →

If you have ever apologized for how sad you were about something, read this. There is a category of loss that our culture just does not make room for. Grief researchers call it disenfranchised grief. The loss is real, and the world around you acts like it is not. A pet of fourteen years. A miscarr Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast

Listen on chctherapy.com →

For anyone taking care of a parent right now. There is a kind of grief that starts long before the funeral, and almost nobody prepares you for it. You lose the phone calls. You lose their opinion on things. You lose being someone's kid. All while they are still alive and you are still managing thei Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast

Listen on chctherapy.com →

Friendly reminder for anyone in the middle of a separation right now: you are not behind schedule. There is a strange expectation that once the paperwork is done, you should be fine. Meanwhile the actual hard stretch tends to start after everyone stops checking on you. Around month four or five. Wh Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast

Listen on chctherapy.com →