エピソード

  • This to shall pass

    This to shall pass
    2023/09/21
    Life’s Lesson! It’s the reminder we need that trouble doesn’t last always.
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    3 分
  • Who am I

    Who am I
    2023/08/16
    Searching for the true self. Pause on purpose and let go of what no longer serves you.
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    7 分
  • Processing Grief and Loss through guided meditation

    Processing Grief and Loss through guided meditation
    2022/12/17

    In reflecting on 2022 I like many have lost something or someone. This meditation is a gift to myself and to you.

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    15 分
  • Mental Maintenance (Trailer)

    Mental Maintenance (Trailer)
    2018/12/06
    1 分