Key Points:
Mish's Background and Book Overview
- 60-something prostate cancer survivor, now 5 years cancer-free
- Moved from South Africa to Canada, shifted focus from cancer to broader men's health
- Book "Beyond Erections" (originally titled "Softcock ") fills gap in resources on enjoying without erections
- Draws from personal experience, prostate cancer support group, and interviews with diverse individuals/couples
Mental and Emotional Aspects
- Acknowledging loss and grief around erectile changes is important
- Reframing expectations and embracing body changes takes time
- Withdrawal is common but not a good long-term strategy
- Challenging cultural myths about "fixing" everything medically
Physical Exploration and Pleasure
- Shifting focus from just genitals to whole-body pleasure
- Slowing down, using light touch, exploring non-genital erogenous zones
- Developing interoception (awareness of internal body sensations)
- Adapting to changes in arousal patterns and redefining "finishing"
Energy and Connection Beyond Physical
- Cultivating awareness of subtle energy exchanges between partners
- Visualizing energy circuits in the body during intimate touch
- Allowing pleasure to spread and "store" throughout the body
- Developing practices to circulate energy solo or with a partner
Communication and Presence
- Importance of clear, ongoing communication about desires and boundaries
- Developing presence to notice subtle shifts in arousal/energy
- Being comfortable with different needs/desires between partners
- Taking responsibility for one's own pleasure while respecting partner's wishes
Next Steps
- Readers can purchase "Beyond Erections" on Amazon or through beyonderections.com
- Cam to potentially visit Passion Fruit shop in Melbourne to support local retailer
- Mish and Cam open to future podcast conversations on related topics
Relevant Links:
Mish’s Twitter: @RecoveringMan1
Mish’s website: www.recoveringman.net