『Martfotai』のカバーアート

Martfotai

Martfotai

著者: Gary Eggleton
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このコンテンツについて

Martfotai, the path to wholeness, is your guide to conscious presence and inner unity. Rooted in G.I. Gurdjieff’s Fourth Way and Fifth Striving, it offers practical tools to integrate the fragmented parts of yourself into a stable, consistent whole. You’ll learn to stay present, observe without identification, unify thought, emotion, and body, and move from autopilot to intentional action—expanding personal unity into a universal connection.Gary Eggleton スピリチュアリティ
エピソード
  • S01/E09: “I Am Intention” - What Directs My Energy, Forms My Life
    2025/07/10

    Episode Summary
    In this ninth episode of Martfotai, we explore the forcethat shapes your path, your energy, and your being - intention. While attention determines what you notice, intention determines where you go. It is not emotion, preference, or wish. It is the steady presence that choosesdirection.

    This episode reveals how unconscious forces masquerade asintention: momentum, emotion, even hope, and how to recognise the difference. You'll learn how real intention forms only through friction, clarity, and commitment, and why it feels steady, silent, and unshaken even when everycondition changes.

    Through lived metaphors, the progression ofAttention–Wish–Will–Free Will, and precise practical guidance, we map how scattered aim becomes unified direction. Where attention feeds identity, intention transforms it.In this episode, you will learn:

    • Why real intention cannot arise from emotion, preference,or wish
    • The difference between wish, will, and free will—and how each develops
    • How to detect false intention and stop mistaking movement for aim
    • How to align energy, action, and direction in a single inner axis
    • The true mark of real intention: stillness, clarity, and persistence through friction

    Who this episode is for

    This episode is for anyone who feels pulled in too manydirections, or stuck in one that no longer feels true. If you’ve ever confused passion for purpose, enthusiasm for resolve, or drift for flow, this episode clarifies what it really means to choose.
    Not emotionally. Not reactively. But consciously, through all three centres.

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    42 分
  • S01/E08: “I Am Attention” - What I Feed, I Become
    2025/07/03

    Episode Summary

    In this eighth episode of Martfotai, we explore the invisibleforce that builds identity, fuels reaction, and defines realityitself: attention.
    More than focus, attention is nourishment. Whatever it touches begins to grow. Whether scattered, hijacked, or directed, attention determines what survives in us, and what fades.
    This episode shows how presence is not an achievement, but a shift in attention. How identity forms not from essence, but from repetition. And how reclaiming attention is not a battle, it is the end of nourishment for what is false.
    Through four types of attention, practical attention exercises, and piercing clarity, this teaching offers a new axis for transformation: attention not as willpower, but as contact.
    Whether you feel scattered, drawn into reactivity, or searching for real presence, this episode brings you back to the source. The place where attention rests, where the self is shaped, and where freedom begins.


    In this episode, you will learn:

    • The four types of attention (None, Scattered, Drawn,Directed) and how they shape your life
    • Why attention is not neutral, and how it feeds identity through repetition
    • How to stop feeding the false self by withdrawing attention, not fighting it
    • What “attention fasting” means, and how to practise it in everyday life
    • A powerful multiple attention practice across body, instinct, and feeling
    • How unified attention reveals a deeper presence beyond thought or effort


    Who this episode is for

    This episode is for anyone who feels overwhelmed bydistraction, caught in reactive loops, or hungry for real presence. If you’ve ever asked why you keep replaying the past, why your identity feels stuck, or how to live with clarity in a world designed to steal your focus, this is your invitation to reclaim the power you didn’t know you were giving away.

    Podcast page here.

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    44 分
  • S01/E07: “I Am Shadow” - The Parts I Refuse to See
    2025/06/26

    Episode Summary

    In this seventh episode of the Martfotai "I Am" series, we turn to the parts we refuse to see, our shadow. This is not darkness in the mythic sense, but the real, living fragments of ourselves that were once judged, punished, or exiled from awareness.
    Through real-life examples and honest inner seeing, we uncover how projection is not just an error of perception, but a map of our disowned self. The stronger our judgment of others, the more fiercely that quality lives unacknowledged in us.

    This episode shows how to meet the shadow not with shame or resistance, but with presence. You’ll discover how identity forms through exclusion, how the shadow fuels your reactions, and how every judgment is a thread back to something in you that longs to be seen, not shunned.

    With practical tools, vivid metaphors, and a powerfulinvitation to look inward when triggered, this teaching offers a profound shift: your enemies become your mirrors, and your discomfort becomes your doorway.

    In this episode, you will learn:

    • Why judgment often reveals hidden parts of yourself, nottruths about others
    • How the shadow forms through childhood conditioning and social approval
    • What projection is, and why it’s a form of emotional camouflage
    • How to gently re-integrate the parts of you you’ve learned to reject
    • Why the traits you condemn in others are often buried in you
    • A clear, practical method for meeting the shadow and reclaiming wholeness

    Who this episode is for

    This episode is for anyone who finds themselves frequently triggered by others, caught in judgment, or longing to understand the unseen forces that shape their reactions. If you've ever wondered why certain people provoke strong emotions in you, or felt the weight of being misunderstood, this is your invitation to turn the lens inward and begin reclaiming the parts of you that are still waiting to be met.

    Podcast page ⁠here⁠.

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    38 分

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