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  • Learn How To Live Full Out By Doing What You Can With Paul Talbot

    Learn How To Live Full Out By Doing What You Can With Paul Talbot
    2026/10/24
    Show Theme: Doing What You Can
    Show Title: Learn How To Live Full Out By Doing What You Can With Paul Talbot
    Episode: 2026.12.43

    The living full out show with Nancy Solari encourages you to do what you can to simplify life. Maybe you’ve had times where everything felt overwhelming, or moments when unexpected challenges threw your plan off track. Nancy reminds us that by focusing on what we can control, we create more space for peace and joy in everyday living.

    Our first caller, Giselle, wonders how to make time for fitness while working full time as a supervisor at Starbucks. Nancy advises her to incorporate simple strategies into her busy routine by using ankle, shoe, or arm weights throughout the day. By adding these small adjustments, Gisselle can stay active even while on the job or at home, turning everyday movements into opportunities for fitness. Tune in to hear how making small but powerful changes can keep you moving forward toward your health goals.

    Our inspirational guest, Paul Talbot, held onto hope and determination after receiving a life-changing prostate cancer diagnosis. Through rounds of treatment and surgery, he learned to focus on his family and the unwavering support of loved ones. By staying positive, Paul found strength in simplifying life and embracing a more intentional way of living. Tune in to hear how Paul overcame the obstacles in his path and continues to inspire others by living boldly after his prostate diagnosis.

    Perhaps life feels overwhelming. Focus on the actions you can take rather than what’s out of your control. By tackling challenges step by step and making the most of the opportunities available, you stay proactive and empowered. Taking these steps shows what it truly means to stay motivated and live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    53 分
  • Learn How Powering Through Can Keep You Focused In Living Full Out With Patrick Chester Sponsor

    Learn How Powering Through Can Keep You Focused In Living Full Out With Patrick Chester Sponsor
    2026/10/17
    Show Theme: Powering Through
    Show Title: Learn How Powering Through Can Keep You Focused In Living Full Out With Patrick Chester
    Episode: 2026.12.42

    The Living Full Out Show with Nancy Solari encourages you to power through challenges while staying focused on what matters most. Maybe responsibilities, deadlines, or personal goals have left you feeling overwhelmed by everything you need to accomplish. Join Nancy as she discusses how prioritizing your goals and maintaining balance can guide you in moving forward without losing sight of yourself.

    Our first caller, Ashutosh, is a college student who wonders how to stay motivated while balancing academics, exercise, and preparing for his future career. Nancy encourages him to focus on what needs his attention now instead of putting too much pressure on future goals. She suggests creating time blocks for studying and working out, protecting time for fun, and committing to the routine for 30 days. Tune in to discover how creating balance can support you in powering through your responsibilities without burning yourself out.

    Our inspirational guest, Patrick Chester, learned how powering through could guide him toward recovery from a gambling addiction that nearly cost him his relationships and his life. After a knee injury ended his passion for baseball, Patrick turned to sports betting to satisfy his competitive side. As his addiction worsened, he became desperate enough to forge documents and take $28,000 from his wife’s retirement account. At his lowest point, Patrick even took the $9.50 his 5-year-old son had saved. At a later point, he walked into a family intervention where he finally felt like he could breathe and realized he wanted to live. Tune in to hear how facing his addiction allowed Patrick to stop hiding his struggles and begin powering through them toward recovery.

    Perhaps responsibilities or challenges have made it difficult to stay focused on what matters most in your life. Try prioritizing what needs your attention now, while still making room for your health, relationships, and personal well-being. Maintaining balance and a positive mindset as you power through difficult moments can give you the direction needed to live full out.



    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    53 分
  • Learn How You Can Live Full Out By Being Present With Joseph Engle w Sponsor

    Learn How You Can Live Full Out By Being Present With Joseph Engle w Sponsor
    2026/10/10
    Show Theme: Being Present
    Show Title: Learn How You Can Live Full Out By Being Present With Joseph Engle
    Episode: 2026.12.41

    The Living Full Out Show with Nancy Solari encourages you to slow down in life and make the most of every moment. Maybe you’ve been stressed at work, and it seems to be always on your mind. Perhaps you’ve felt overwhelmed by school, and your to-do list feels never-ending. Join Nancy as she discusses the importance of stopping to take a breath and remembering what truly matters.

    Our first caller, Audrey, asks how she can maintain her friendships while setting herself up for success professionally. Nancy advises Audrey to break out of an “I need” mindset and focus on the now. She reminds her that not every relationship needs contact daily, and recommends making a list of people she wants to reach out to weekly. Tune in to discover how balancing connection and hard work can help you move with certainty.

    Our inspirational guest, Joseph Engle, knows what it means to be caught up in life’s chaos. When Joseph was just 14, his mother got sick and passed away. He then turned to drugs and alcohol, becoming addicted and facing criminal charges three separate times. Once his brother got sober, Joseph decided he needed to make a change and went to his first intervention meeting. Things were looking up when he regained custody of his kids, until his oldest got into opioids. Devastatingly, his son passed away after taking too strong a dose, and Joseph was the one to discover him. Tune in to learn about the nonprofit he created in his honor and how self-actualization has allowed Joseph to forgive himself.

    Perhaps you’re feeling hesitant to make a change in your life, even though you know you need one. Try to remember that doing something for the first time is often the hardest part, and things only get easier the more you do them. Live Full Out by being unafraid to live in the moment and be present.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    53 分
  • By Being Your Own Hero You Can Confidently Live Full Out With Tracy Smaldino Sponsor

    By Being Your Own Hero You Can Confidently Live Full Out With Tracy Smaldino Sponsor
    2026/09/26
    Show Theme: Being Your Own Hero
    Show Title: By Being Your Own Hero You Can Confidently Live Full Out With Tracy Smaldino
    Episode: 2026.12.39
    The Living Full Out Show with Nancy Solari encourages you to be your own hero when facing difficult moments. Maybe responsibilities have made it hard to focus on yourself or recognize when something needs to change. Join Nancy as she discusses the importance of becoming your own advocate and making choices that bring more peace into your life.
    Our first caller, Jayden, is a college student completing an internship who wonders how to stay self-driven without feeling guilty about stepping away from work. Nancy encourages Jayden to create balance by setting aside one day to finish assignments and keeping the next day free from work. She also suggests using that time to do things that bring joy. Tune in to discover why making room to recharge can be just as important as staying committed to your goals.
    Our inspirational guest, Tracy Smaldino, survived a devastating car accident at 12 years old that left her with burns over 70% of her body and took the lives of both her cousins. Four years later, she was sexually assaulted and kept the experience to herself. After spending years suppressing her past, Tracy began exploring different ways to heal and realized she had the strength within herself to face what she had been carrying. Tune in to hear how Tracy’s journey taught her the importance of becoming her own hero.
    Perhaps there are parts of your life that are keeping you from feeling at peace. Try journaling about what you are experiencing and later look back on what you wrote to recognize how far you have come. Choosing to support yourself while making necessary changes exemplifies what it means to live full out.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    53 分
  • By Consistently Emerging In Life You Will Live Full Out w sponsor

    By Consistently Emerging In Life You Will Live Full Out w sponsor
    2026/09/12
    Show Theme: Emerging
    Show Title: By Consistently Emerging In Life You Will Live Full Out
    Episode: 2026.12.37

    The Living Full Out Show with Nancy Solari encourages you to always keep a positive mindset and look for opportunities that might open new doors for you. Maybe you’ve faced relationship problems and are feeling stuck in a situation that makes you unhappy. Perhaps you’ve felt beaten down at work, and like everyone walks all over you. Join Nancy as she discusses the importance of holding onto hope, even when life seems bleak.​

    Our first caller, Jordan, asks how she can get better at saying ‘no’ to people and putting her own needs first. Nancy advises Jordan that life gives you the lesson you need to learn, and hers might be that time is precious. She recommends making a pros and cons list for decisions she might normally hesitate to say ‘yes ’ to, and encourages her to be her own best advocate. Tune in to discover how asking whether something will hurt you may help you decide if it is worth pursuing.

    Our inspirational guest, Gayle Petrillo, knows the importance of advocating for herself, as there was a long time she retained from doing so. When Gayle was two years old, she suffered from severe burns after accidentally spilling a cup of hot coffee all over herself. Gayle’s burn’s caused strain in her relationships, affecting her friendships as a child and even her love life as an adult. Gayle’s anxieties were overwhelming when two different men were stalking her, and she learned to hide in the shadows. In the workplace, Gayle ‘wore a mask’ before she realized that her story matters. Tune in to discover how Gayle finally became comfortable in her own skin and advocating for herself.

    Perhaps you’re feeling hesitant to share details of your past with the people in your life, or you’re feeling insecure about your true personality. Try to remember that the people who truly love you will stick around, and the people who try to change you aren’t worth your energy. By staying confident and courageous, you can Live Full Out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    53 分
  • By Fulfilling Your Potential You Will Live Full Out w sponsor

    By Fulfilling Your Potential You Will Live Full Out w sponsor
    2026/09/19
    Show Theme: Fulfilling Your Potential
    Show Title: By Fulfilling Your Potential You Will Live Full Out
    Episode: 2026.12.38
    The Living Full Out Show with Nancy Solari encourages you to believe in your abilities as you pursue the life you desire. Maybe uncertainty about the future has left you questioning which direction to take. Join Nancy as she discusses how trusting yourself through uncertain moments can bring you closer to fulfilling your potential.
    Our first caller, Adriana, wonders how to balance preparing for a career in medicine while still having time to enjoy life. Nancy encourages her to explore the worries beneath her confidence and create a life plan that makes room for her goals. Using affirmations can also quiet the inner fears that make the road ahead feel overwhelming. Tune in to discover how believing in yourself can give you the courage to keep moving toward a life of purpose.
    Our inspirational guest, Peggy O'Neill, learned to look within herself while navigating life as a short-statured person in an average-sized family. After years of ice skating, Peggy faced being left out of certain group performances because the girls were expected to be the same height. Those limitations encouraged Peggy to look within herself, where she eventually discovered what she calls her “true nature.” That discovery gave Peggy a new way to see herself beyond the opinions of others. Tune in to learn how Peggy found inner freedom by looking beyond the way others saw her. Perhaps you find yourself feeling uncertain about the path toward your biggest goals. Try creating a life plan that gives you a clear direction while using affirmations to strengthen your belief in yourself. Trusting your potential as you move through uncertainty exemplifies what it means to live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    53 分
  • By Stepping Forward With No Excuses, You Can Live Full Out

    By Stepping Forward With No Excuses, You Can Live Full Out
    2026/09/05
    Show Theme: No Excuses
    Show Title: By Stepping Forward With No Excuses, You Can Live Full Out
    Episode: 2026.12.36

    The Living Full Out Show with Nancy Solari encourages you to hold on to your dreams and constantly evaluate what in your life is serving you. Maybe you’ve faced roommate conflicts and been afraid to set boundaries due to personal feelings. Perhaps you’ve felt beaten down by your life circumstances and are unmotivated at work. Join Nancy as she discusses the importance of making goals and looking optimistically to the future, rather than being afraid.

    Our first caller, Daejea, asks how to navigate modern-day dating while continuing to protect her peace. Nancy advises Daejea to look for a partner who is encouraging and lets her be herself. She recommends “The 5 Love Languages” so Daejea can determine hers and look for someone with compatible traits. Tune in to discover how asking yourself if you are ready for something can help you accomplish it.

    Our inspirational guest, Noah Galloway, knows the importance of optimism, as it has made him the person he is today. He was born into a complicated home life, with his dad an alcoholic and his mom incredibly stern. Noah enlisted in the Army after 9/11 and suffered devastating injuries from an explosion in the Iraq War. After losing half of his leg, he had to relearn how to walk by watching other patients in the hospital. Noah is now an inspiration to others, but it took time and hard work. Tune in to discover the mantra Noah told himself to move forward after heartbreaking situations in his life.

    Perhaps you’re going through a rough patch in your relationship, or you're facing issues at your current job. Try to remember that you are the one in control of your life, and make sure to move forward with your priorities in mind. By pushing back in uncertainty and staying calm under pressure, you can truly Live Full Out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    53 分
  • By Being Determined to Get a Yes, You Will Guide Yourself to Live Full Out

    By Being Determined to Get a Yes, You Will Guide Yourself to Live Full Out
    2026/08/29
    Show Theme: Being Determined to Get a Yes
    Show Title: By Being Determined to Get a Yes, You Will Guide Yourself to Live Full Out
    Episode: 2026.12.35

    The Living Full Out show with Nancy Solari reminds you that your dreams are worth pursuing beyond initial rejection. Maybe you were recently overlooked for a promotion at work. Perhaps you gave up too soon on planning that big friend get-together. Whatever your heart desires, if it matters to you then it’s worth fighting for until you finally get a yes.

    Our first caller, Nicole, wants to know how she can communicate with her mom about changing her major so she can follow her dreams of opening a dance studio. Nancy advises her to lay out a plan to prove she’s done the research and is capable of following through. She also reminds her that her mother cares deeply about her and just wants to know that she can support herself after college. By making preparations to build up your confidence in yourself, you’re one step closer to achieving your desired result.

    Nancy Solari reads through emails and letters containing concerns of listeners and provides advice. She begins with Peggy, who is overwhelmed with stress as she tries to mediate between her separated parents, and the importance of self-advocacy and accountability is discussed. Another letter comes from James, who is battling health issues that hold him back from pursuing a connection with someone out of fear of the unknown. Uncertain futures and panic are common themes, like with Jenny, who’s scared she made the wrong career choice that keeps her from providing fully for her family. Tune in to hear how Nancy gives guidance for these challenges.

    As life goes on, you’ll encounter many closed doors or many goals that seem impossible. But the ones who go out and take advantage of every opportunity and start believing in themselves above all else are those who can make their dreams a reality. When you persevere and push for a yes, or you become vigilant for those unplanned moments you can agree to, that’s when you’re Living Full Out!



    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    53 分