******THIS IS NOT MEDICAL ADVICE*****

In this conversation, Joanna speaks with Jennifer C., host of the 'IBD Warrior/ CIRS Healer podcast', about her journey with ulcerative colitis, the impact of mould toxicity on her health, and the emotional toll of chronic illness. They explore natural healing methods, the role of trauma in health, and the importance of resilience and acceptance in navigating health challenges. Jennifer shares her experiences with alternative therapies, including cryotherapy and trauma therapy, and emphasizes the need to prioritize health and wellness as well as offering advice for those newly diagnosed with chronic illnesses

Follow Jennifer on Instagram @freespiritjenniferc

Follow this show on Instagram @living_free_with_ibd_podcast

Jennifer's Doctor for CIRS https://regenixhealing.com/meet-the-staff"

The show where Jennifer interviews Dr Peg https://open.spotify.com/show/2P2Fw7VllRoklrItljcRaM?si=c4e62f1c4fd7438d

CIRS Doctor in Australia, Dr Sandeep Gupta:

https://moldillnessmadesimple.com/about-drgupta/

The book that I was trying to recall "Empower Your Child To Heal-8 Mind-body Methods To End Anxiety, GI & Autoimmine conditions" Dr Skyler Hamilton PHD

****THIS IS NOT MEDICAL ADVICE****

In this enlightening conversation, Joanna interviews Lawrence Lopez, a certified health coach and inner peace activist who shares his transformative journey of healing from Crohn's disease. The discussion delves into the importance of mindset, acceptance, and emotional health in the healing process. Lawrence emphasizes the need to shift away from identifying as a patient and instead focus on inner peace and self-acceptance. The conversation also touches on the role of food relationships, the impact of emotional trauma, and the significance of holistic approaches to health. Throughout the dialogue, both Joanna and Lawrence share personal insights and practical advice for those navigating the challenges of IBD, ultimately highlighting the power of the mind in achieving wellness.

Get in touch with Lawrence:
Instagram: @lawrencelopezcoaching
Email:
L2gta@frontiernet.net

Get in touch with your host, Joanna:
Instagram: @living_free_with_ibd_podcast
Email: Livingfreewithibd@gmail.com

Resources mentioned in the episode:
The work of Byron Katie https://thework.com/
'A Course In Miracles' https://acim.org/acim/en
'Letting Go: The Pathway Of Surrender' David R Hawkins
'A Return To Love' Marianne Williamson
German New Medicine https://learninggnm.com/
'The Body Keeps The Score' Bessel Van Der Kolk
'When The body Says No' Dr Gabor Mate

• Lawrence healed himself from Crohn's disease through mindset.
• Acceptance of one's condition can lead to healing.
• Fear around food can suppress the immune response.
• Identifying as a 'warrior' can create internal conflict.
• Emotional health is crucial for physical healing.
• Holistic approaches consider the mind-body connection.
• Food relationships can impact mental health.
• Daily gratitude practices can enhance well-being.
• The stories we tell ourselves shape our reality.
• Healing is a journey of self-discovery and acceptance.

titles

• Healing from Crohn's: A Journey of Inner Peace
• Mindset Matters: Transforming Health Through Acceptance

Sound Bites

• "I have healed myself from Crohn's."
• "I call myself an inner peace activist."
• "Don't identify as your diagnosis."

Chapters

00:00
The Power of Mindset in Healing
00:43
Acceptance and Letting Go
03:40
Parenting and Emotional Health
06:40
The Role of Medicine and Placebo Effect
09:32
Food Relationships and Orthorexia
12:25
Holistic Approaches to Healing
15:23
Success Stories and Client Transformations
22:04
Empowerment Through Illness
23:21
Finding Authenticity in Adversity
25:30
Overcoming Fear and Embracing Self-Care
28:48
Redefining the Warrior Mentality
33:20
The Emotional Roots of Illness
41:42
Daily Practices for Inner Peace
45:52
Advice for the Newly Diagnosed
56:50
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56:51
ES_Instincts - Ludlow.mp3

****THIS IS NOT MEDICAL ADVICE, I AM NOT A DOCTOR****

In this raw and vulnerable conversation, Joanna interviews Jini Patel Thompson Founder of 'Listen To Your Gut'.

They explore the importance of holistic practices, the emotional landscape of families dealing with chronic illness and much more.

Jini shares insights on karmic connections, the significance of self-healing, and the necessity of pushing back against medical urgency. The discussion emphasises the empowerment that comes from understanding one's body and emotions, and the transformative journey of healing.

https://listentoyourgut.com/
https://listentoyourgut.com.au/
https://crohnscolitislifestyle.com/
https://blendedconnections.com/
Follow our story on instagram: living_free_with_ibd_podcast

****THIS IS NOT MEDICAL ADVICE. I AM NOT A HEALTHCARE PROFESSIONAL****

This is Part 1 of a 2 part series in which Joanna explains the methods that she has used for her daughter with IBD/Crohn's from Jini Patel Thompson’s works ‘Listen To Your Gut' and 'The IBD Remission Diet'. Here she explains how utilising Jini’s wild oil of organic protocol for fistula and gut healing has helped her daughter come out of a Crohn’s flare and also how an elemental diet with Jini’s shakes ‘Absorb Plus’ (Elemental Gold in Aus/ NZ) aided her in gaining weight.

• This podcast is a supportive space for IBD warriors.
• Jini Patel Thompson's work offers comprehensive guidance for natural healing.
• Mindset and emotional health are crucial in managing IBD.
• Fistula treatment protocols can be effective with natural remedies.
• Elemental diets can help in managing flare-ups and improving energy.
• The importance of understanding the emotional aspects of chronic illness.
• Using high-quality natural products can aid in recovery.
• The journey of healing is multifaceted, involving physical and emotional components.

Follow our story on instagram: living_free_with_ibd_podcast

In this conversation, Joanna Mercer and Shauna Jayne discuss the journey of living with inflammatory bowel disease (IBD), exploring the emotional, physical, and nutritional aspects of healing. Shauna shares her personal experiences from diagnosis to recovery, emphasizing the importance of mindset, nutrition, and self-agency in managing chronic illness. They also touch on the challenges of traveling with IBD and the significance of listening to one's body. The discussion highlights the transformative power of health crises and the journey towards empowerment and resilience.

Please find Shauna's wonderful work here ⁠https://www.shinemindbodyspirit.com.au/
Follow our story on instagram: living_free_with_ibd_podcast

In this episode I will explain our experience with our daughter's diagnosis of Crohn's disease and following for the most part, a natural path of healing.

We have been part of the SHIELD programme with Crohn's Colitis Lifestyle in recent months and have also been delving into the Jini Patel Thompson protocol through her book "Listen to your gut.'

I talk about fistula healing, hyperbaric oxygen therapy, the GAPS diet, Low Dose Naltrexone and much more.

⁠ https://crohnscolitislifestyle.com/⁠

⁠https://listentoyourgut.com/⁠

⁠https://listentoyourgut.com.au/?srsltid=AfmBOor8RRDj8wkt8oP-nT2cvvB0zw4Pte7pIsjknhjDb7Jg-HABJexo⁠
Follow our story on instagram: living_free_with_ibd_podcast

PLEASE NOTE: THIS IS NOT MEDICAL ADVICE- I AM NOT A MEDICAL PROFESSIONAL

0:00
Navigating Crohn's Disease Treatment Options

00:12
The GAPS Diet Experience

02:56
Exploring the SHIELD Program

04:11
Recent Developments and Challenges

09:03
Empowerment Through Knowledge and Healing

13:49
The Importance of Community Support

16:10
Looking Ahead: Future Conversations

22:52
ES_Instincts - Ludlow.mp3