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Living Free With IBD

Living Free With IBD

著者: Joanna Mercer
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Join me as we dive into a world where every challenge is met with courage and every story is filled with hope. I'm your host, a devoted mother to a 12-year-old IBD warrior bravely battling Crohn's disease. Through this journey, I’ve made it my mission to uncover the root issues affecting my daughter’s health. Together, we explore every avenue from cutting-edge functional medicine to the mysteries of the esoteric.© 2025 Joanna Mercer 人間関係 代替医療・補完医療 子育て 衛生・健康的な生活
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  • Copy of Living Free with IBD interview. Jennifer C
    2025/07/03

    ******THIS IS NOT MEDICAL ADVICE*****

    In this conversation, Joanna speaks with Jennifer C., host of the 'IBD Warrior/ CIRS Healer podcast', about her journey with ulcerative colitis, the impact of mould toxicity on her health, and the emotional toll of chronic illness. They explore natural healing methods, the role of trauma in health, and the importance of resilience and acceptance in navigating health challenges. Jennifer shares her experiences with alternative therapies, including cryotherapy and trauma therapy, and emphasizes the need to prioritize health and wellness as well as offering advice for those newly diagnosed with chronic illnesses

    Follow Jennifer on Instagram @freespiritjenniferc

    Follow this show on Instagram @living_free_with_ibd_podcast

    Jennifer's Doctor for CIRS https://regenixhealing.com/meet-the-staff"

    The show where Jennifer interviews Dr Peg https://open.spotify.com/show/2P2Fw7VllRoklrItljcRaM?si=c4e62f1c4fd7438d

    CIRS Doctor in Australia, Dr Sandeep Gupta:

    https://moldillnessmadesimple.com/about-drgupta/

    The book that I was trying to recall "Empower Your Child To Heal-8 Mind-body Methods To End Anxiety, GI & Autoimmine conditions" Dr Skyler Hamilton PHD

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    1 時間 2 分
  • Ep 5: Interview with Lawrence Lopez | Health & Life Coach & Personal Trainer ... Healing from Crohn's IS possible... This is Lawrence's story...
    2025/06/28

    ****THIS IS NOT MEDICAL ADVICE****

    In this enlightening conversation, Joanna interviews Lawrence Lopez, a certified health coach and inner peace activist who shares his transformative journey of healing from Crohn's disease. The discussion delves into the importance of mindset, acceptance, and emotional health in the healing process. Lawrence emphasizes the need to shift away from identifying as a patient and instead focus on inner peace and self-acceptance. The conversation also touches on the role of food relationships, the impact of emotional trauma, and the significance of holistic approaches to health. Throughout the dialogue, both Joanna and Lawrence share personal insights and practical advice for those navigating the challenges of IBD, ultimately highlighting the power of the mind in achieving wellness.

    Get in touch with Lawrence:
    Instagram: @lawrencelopezcoaching
    Email:
    L2gta@frontiernet.net

    Get in touch with your host, Joanna:
    Instagram: @living_free_with_ibd_podcast
    Email: Livingfreewithibd@gmail.com

    Resources mentioned in the episode:
    The work of Byron Katie https://thework.com/
    'A Course In Miracles' https://acim.org/acim/en
    'Letting Go: The Pathway Of Surrender' David R Hawkins
    'A Return To Love' Marianne Williamson
    German New Medicine https://learninggnm.com/
    'The Body Keeps The Score' Bessel Van Der Kolk
    'When The body Says No' Dr Gabor Mate


    • Lawrence healed himself from Crohn's disease through mindset.
    • Acceptance of one's condition can lead to healing.
    • Fear around food can suppress the immune response.
    • Identifying as a 'warrior' can create internal conflict.
    • Emotional health is crucial for physical healing.
    • Holistic approaches consider the mind-body connection.
    • Food relationships can impact mental health.
    • Daily gratitude practices can enhance well-being.
    • The stories we tell ourselves shape our reality.
    • Healing is a journey of self-discovery and acceptance.

    titles

    • Healing from Crohn's: A Journey of Inner Peace
    • Mindset Matters: Transforming Health Through Acceptance

    Sound Bites

    • "I have healed myself from Crohn's."
    • "I call myself an inner peace activist."
    • "Don't identify as your diagnosis."

    Chapters

    00:00
    The Power of Mindset in Healing
    00:43
    Acceptance and Letting Go
    03:40
    Parenting and Emotional Health
    06:40
    The Role of Medicine and Placebo Effect
    09:32
    Food Relationships and Orthorexia
    12:25
    Holistic Approaches to Healing
    15:23
    Success Stories and Client Transformations
    22:04
    Empowerment Through Illness
    23:21
    Finding Authenticity in Adversity
    25:30
    Overcoming Fear and Embracing Self-Care
    28:48
    Redefining the Warrior Mentality
    33:20
    The Emotional Roots of Illness
    41:42
    Daily Practices for Inner Peace
    45:52
    Advice for the Newly Diagnosed
    56:50
    ES_Scrunch - Epidemic Sound.wav
    56:51
    ES_Instincts - Ludlow.mp3


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    59 分
  • Ep 4: Part 2- Interview with Jini Patel Thompson Inspired by her Publication 'Childhood Chronic Ilness And The Family Dynamic'
    2025/05/19

    ****THIS IS NOT MEDICAL ADVICE, I AM NOT A DOCTOR****

    In this raw and vulnerable conversation, Joanna interviews Jini Patel Thompson Founder of 'Listen To Your Gut'.

    They explore the importance of holistic practices, the emotional landscape of families dealing with chronic illness and much more.

    Jini shares insights on karmic connections, the significance of self-healing, and the necessity of pushing back against medical urgency. The discussion emphasises the empowerment that comes from understanding one's body and emotions, and the transformative journey of healing.

    https://listentoyourgut.com/
    https://listentoyourgut.com.au/
    https://crohnscolitislifestyle.com/
    https://blendedconnections.com/
    Follow our story on instagram: living_free_with_ibd_podcast

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    55 分

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