エピソード

  • Episode 117: Work on your health

    Episode 117: Work on your health
    2025/12/02

    We should eat to have great health
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    30 分
  • Episode 117: Purpose and faith 2

    Episode 117: Purpose and faith 2
    2025/11/18

    YOur faith has made you well
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    30 分
  • Episode 116: Faith over fear

    Episode 116: Faith over fear
    2025/11/18

    We need to believe in our healing
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    30 分
  • Episode 115: Listen to your body

    Episode 115: Listen to your body
    2025/04/04

    Our bodies signal us what is wrong and right
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    30 分
  • Episode 114: Long Life and the strength for it!

    Episode 114: Long Life and the strength for it!
    2025/03/19

    Medicine can keep us living longer but health keeps us well!
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    30 分
  • Episode 113: BBest of strength traing

    Episode 113: BBest of strength traing
    2025/03/14

    We burn more calories by strength training
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    30 分
  • Episode 112: exercise as we Age

    Episode 112: exercise as we Age
    2024/11/19
    Do strength training and eat for health
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    30 分
  • Episode 111: Aging Well

    Episode 111: Aging Well
    2024/11/19
    As we age we need to strength train
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    30 分