『Living Fit』のカバーアート

Living Fit

Living Fit

著者: James Roberts
無料で聴く

Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!

Copyright 2026 James Roberts
エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • Episode 153: Health is hand on #2
    2026/10/15

    Health is daily disciplines performed daily!

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    30 分
  • Episode 149: The every day chores we do have the most benefit!
    2026/09/27

    What we make of our daily routines will give us the most Health benefit.

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    30 分
  • Episode 152: Health is hands on 1
    2026/10/15

    Health is my own to guide

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    30 分
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