Hope After Suicide: A True Survival Story with Lindsay Stadel EP | 174

In this episode of Life's Checkmark, I welcome Lindsay Stadel, whose powerful journey through divorce, abuse, and surviving a suicide attempt brought her to a life filled with purpose, family, and mission. Lindsay opens up about the struggles that led her to the edge, the pain she faces every day, and the changes she's made to rebuild her life. Her honest story will challenge you to reflect, reach out for help, and discover the value in your own story. If you've ever felt alone, this episode shows you that you are enough.

Key Takeaways:

• Surviving suicidal thoughts and finding strength
• Owning your past and building a future
• Healing through honesty and therapy
• Turning pain into purpose
• The power of family and support

Connect with Lindsay Stadel:

Facebook Group: You Are Enough https://www.facebook.com/groups/1778579802867924/

YouTube: https://www.youtube.com/@LindsayStadel

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource

Be part of the the Podcaster Collective. https://www.lifescheckmark.com

Life's Checkmark Podcast

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

Breaking Free: Kim Croley on Healing, Mental Wellness, and Finding Faith After Trauma EP | 173

In this episode of Life’s Checkmark, I sit down with Kim Croley, a mental wellness coach, speaker, and author, who opens up about her path from personal struggles and trauma to deep healing, self-acceptance, and faith. Kim shares how therapy, education, and a renewed relationship with God transformed her life and work. We talk about breaking harmful cycles, becoming comfortable in your own skin, and the power of truly loving yourself. Whether you’re looking for inspiration or tools for your own journey, Kim’s vulnerable storytelling and practical wisdom will leave you encouraged and ready for what’s next.

Key Takeaways:

• The freedom in embracing your true self
• How faith and therapy can work together
• Serving others starts with loving yourself
• Listening as a tool for personal growth
• Breaking cycles of trauma and self-doubt

Connect with Kim Croley:

Website: https://www.developinginnerexcellence.com

Email: Kim@DevelopingInnerExcellence.com

Facebook: https://www.facebook.com/kimberly.wardell.1

Book: Silence in the Sanctuary https://a.co/d/iVU4H5F

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and join! ⁠⁠https://www.lifescheckmark.com/podcastershub

Life’s Checkmark Podcast

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

Tatyana Deniz's Struggle With Identity and the Beautiful Way She Fought for Herself EP | 172

In this episode of Life's Checkmark, I sit down with Tatyana Deniz, an artist, teacher, and devoted mother, whose journey is all about courage, creativity, and transformation. From growing up in the Soviet Union with no formal art experience to embracing her creative spirit later in life, Tatyana opens up about leaving a corporate career and finding purpose through art. We talk about overcoming limiting beliefs, the power of teaching, and how anyone can learn to express themselves artistically. Whether you're looking to pivot in your own journey or simply want fresh inspiration, this episode is a reminder that you can shape your own checkmark at any stage. I encourage you to listen, reflect, and share your story with others!

Key Takeaways:

• Art skills can be learned at any age
• Teaching can deepen your creative journey
• Marketing yourself as an artist matters
• Mindset hygiene is essential for growth
• Consistent creation builds confidence

Connect with Tatyana Deniz:

Website: https://www.tatyanadeniz.com

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Life's Checkmark Podcast

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

Finding Your Voice: Raquel Soto's Powerful Journey of Self-Acceptance, Healing & Impact EP | 171

In this episode of Life's Checkmark, I sit down with Raquel Soto, a true burst of energy and inspiration. Raquel opens up about her path from childhood struggles, being told she was "too much," and facing tough setbacks, to becoming a "GPS for success" for entrepreneurs. We talk through how she found strength after deep lows, how music and neuroscience help shape her work, the healing power of storytelling, and embracing your true self even when it's challenging. Raquel's transparency and honesty shine in this real conversation. If you're searching for resilience, belonging, or just need a reminder that you're not alone, this episode is for you.

Key Takeaways:

• The importance of showing up as your authentic self
• How forgiveness can unlock healing and freedom
• Why sharing your story creates breakthroughs for others
• Practical ways to "rewire" your mindset for success
• How music and neuroscience can anchor confidence

Connect with Raquel Soto:

Website & Socials: https://yourgpsforsuccess.net

Connect on Facebook: https://www.facebook.com/Raquel.Ortiz.Soto

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and join! ⁠⁠https://www.lifescheckmark.com/podcastershub

Listen to Life's Checkmark Podcast:

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

Trauma Counselor Dave Roberts Shares How to Navigate Grief and Healing EP | 170

In this episode of Life's Checkmark, I talk with Dave Roberts, a dedicated educator, therapist, and podcaster whose life changed forever after the loss of his daughter. Dave shares how his own journey of grief and healing led him to help others with trauma, addiction, and bereavement, both in and out of the classroom. We discuss practical strategies to support people through loss, the power of community, the impact of simply listening, and the importance of being yourself during tough times. Dave's honesty and lived experience will speak to anyone going through a struggle and trying to find hope again. Tune in for authentic conversation, practical advice, and inspiration to keep moving forward no matter what life brings.

Key Takeaways:

• How to truly support someone coping with trauma
• Why sharing your story can help you and others heal
• The impact of being present and listening with empathy
• Lessons from loss: what stays, what goes, what changes
• Building meaningful connections for long-term growth

Connect with Dave Roberts:

Podcast: https://open.spotify.com/show/34OBknRwGyIfehY38SvLh3?si=0e0ab7b22f6d482d

Website: https://www.davidrobertsmsw.com/

LinkedIn: https://www.linkedin.com/in/david-roberts-56690513/

Book: When the Psychology Professor Met the Minister

https://a.co/d/g3vXGeW

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and join! ⁠⁠https://www.lifescheckmark.com

Life's Checkmark Podcast

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

Breaking the Burnout Cycle: Paige Brown on Purpose, Mindset, and Female Success in Business EP | 169

In this episode of Life's Checkmark, I finally connect on a deeper level with Paige Brown, a powerhouse coach and heart-driven entrepreneur. Paige shares her personal journey from counseling to launching her own business, her battles with burnout, and how she found a calling to help female entrepreneurs realign from the inside out. We get into the real stuff: imposter syndrome, hustle culture, money mindset, and those huge moments that force you to shift your entire outlook on life and business. Paige opens up about what actually gets women stuck, how to break limiting patterns, and the tools that guided her through tough times. If you're searching for your next breakthrough, this conversation is packed with insights and encouragement.

Key Takeaways:

• Why hustle culture leads to burnout for many women
• The hidden cause of business plateaus and how to move past them
• The role of imposter syndrome and how to handle criticism
• The importance of building your internal foundation for success
• How vulnerability and self-curiosity unlock real growth

Connect with Paige Brown:

Facebook: https://www.facebook.com/paige.o.brown

Instagram: https://www.instagram.com/paigebrownofficial/

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and join! ⁠⁠https://www.lifescheckmark.com/podcastershub

Life's Checkmark Podcast

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

Healing After Abuse: Amanda Hietter on Starting Over, Faith, and Owning Your Journey EP | 168

In this episode of Life's Checkmark, I sit down with Amanda Hietter, a travel advisor and event host, who is all about creating transformative experiences. Amanda opens up about surviving an abusive relationship, hitting rock bottom, and the real work of healing even years later. We discuss the power of faith, seeking help, and the importance of persevering even when life feels overwhelming. Amanda's story is not only about overcoming, but about finding purpose, supporting others, and living life with authenticity and gratitude. If you're walking through a tough chapter or looking to start over, this conversation is one you won't want to miss.

Key Takeaways:

• Faith as a foundation for healing
• The true challenge of letting go
• Importance of building a support system
• Starting over after toxic relationships
• Finding purpose through travel and helping others

Connect with Amanda Hietter:

Website: https://www.acrossthehorizontravel.com

LinkedIn: https://www.linkedin.com/company/acrossthehorizontravel/

Instagram: https://www.instagram.com/amandahietter/

Facebook: https://www.facebook.com/amanda.hietter

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠https://www.lifescheckmark.com/podcastershub

Life's Checkmark Podcast

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

After Burnout and Heartbreak, Brittany Russell Now Empowers Women Over 35 EP | 167

In this episode of Life's Checkmark, I sit down with Brittany Russell, a former aviation professional turned passionate health and life coach. Brittany's story is powerful—through workplace exhaustion, tough breakups, and years of feeling stuck, she found a way to step into a new purpose. We talk about what it really looks like to reset your mindset, rebuild after everything falls apart, trust your faith, and find the right people to support your growth. If you've felt burned out, unseen, or caught in the same loop, Brittany's honest shares and real tools for change are for you. Tune in for real talk on self-worth, change, and serving others from the heart.

5 Amazing Key Takeaways:

• Learn the signs and roots of burnout
• Why mindset shifts take time and get easier
• The value of faith and community in major life transitions
• Simple tools to flip negative thinking fast
• Building a support squad that matches your vision

Connect with Brittany Russell:

Instagram: https://www.instagram.com/ellethreecoaching/

LinkedIn: https://www.linkedin.com/in/brittanynrussell/

Facebook: https://www.facebook.com/brittany.c.russell

TikTok: @ellethreecoaching

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast: https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and join! ⁠⁠https://www.lifescheckmark.com/podcastershub

Listen to Life's Checkmark Podcast:

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7