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What if your greatest leadership role wasn’t in the office, but at home?

In this inspiring and transparent episode, entrepreneur and father of six Miguel Camargo shares what it really looks like to lead with purpose. From battling early insecurities to breaking hustle culture, Miguel walks us through the mindset, faith, and daily habits that keep him grounded while balancing a thriving business and a full house.

Together, we explore:
✅ How to lead your family with intentionality, not just provide for them
✅ The difference between burnout and misalignment
✅ Reset strategies when life feels chaotic or disconnected
✅ Vulnerability, fatherhood, and what men aren’t talking about enough
✅ Building a network that thrives on service and real connection

Whether you’re a parent, partner, or purpose-driven leader trying to balance it all, this episode will remind you: your presence is the most powerful gift you can give.

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🔗 Connect with Miguel Camargo:
📇 LinkedIn: https://www.linkedin.com/in/flow/
📱 Instagram: https://www.instagram.com/iammiguelcamargo

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Support the show

Hosted by Nick Houpt: linkedin.com/in/nicolas-houpt-b21b9b45/ | Executive Produced by Steven Baxendale: linkedin.com/in/steven-r-baxendale/

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Want to get in touch or share your thoughts?

Email us at: Lifewellbalancedpodcast@gmail.com

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What happens when survival becomes your catalyst for service?

In this powerful episode, Grayson Marshall Jr., Clemson basketball Hall of Famer and founder of the life-changing nonprofit Project 7:13, joins us to unpack what it means to rewrite your narrative. After surviving a near-fatal aortic dissection in 2024, Grayson emerged with a renewed mission: to lead with faith, redefine success, and shift mindsets from “self-made” to “servant-made”

Known as “The Coach,” Grayson channels faith, discipline, and resilience into serving others, whether he's mentoring entrepreneurs, guiding athletes through life's next chapter, or empowering communities through holistic wellness

In this episode, we explore:

• How surviving a major health crisis became the spark for a greater purpose
• The impact of the “servant-made, not self-made” philosophy on leadership and identity
• Project 7:13’s mission to dismantle limiting beliefs and foster spiritual, emotional, and mental abundance
• Daily practices that reinforce faith, focus, and emotional resilience

If you’ve ever faced a life-altering challenge or wondered how to pivot with purpose, this conversation will inspire you to lead with extraordinary intentionality!

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📘 Grayson's book Servant Made not Self Made: Timeless Truths. Radical Results is available on Amazon: https://amzn.in/d/ak3NX3A
🎤 Learn more about Project 7:13: https://www.servantmadenotselfmade.com/about
🔗 Connect with Grayson on LinkedIn: https://www.linkedin.com/in/graysonmarshall/

Support the show

Hosted by Nick Houpt: linkedin.com/in/nicolas-houpt-b21b9b45/ | Executive Produced by Steven Baxendale: linkedin.com/in/steven-r-baxendale/

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Want to get in touch or share your thoughts?

Email us at: Lifewellbalancedpodcast@gmail.com

Send us a text

What happens after 20 years in uniform, when the mission ends, but the mental storm continues?

In this vulnerable and energizing episode, Stephen Crook, Coast Guard veteran and founder of Through the Storm Apparel, opens up about PTSD, identity, and the quiet battles veterans face long after deployment. From launching a one-for-one apparel brand to personally stepping in to save fellow service members in crisis, Stephen shares what it takes to lead with heart, heal out loud, and balance life after service.

In this episode, we explore:

• What coming home really looks like after deployment
• Why therapy isn’t weakness, it’s wisdom
• How breathwork, structure, and fitness became Stephen’s tools for resilience
• The emotional toll of leadership and the healing power of giving back
• What it means to redefine masculinity, vulnerability, and purpose after military life

Whether you’re a veteran, a parent, a partner, or just someone navigating life’s chaos, this episode will move you.

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🎧 Learn more about Through the Storm Apparel: throughtthestorm.shop
🔗 Connect with Stephen: https://www.linkedin.com/in/stephen-crook-75608791/

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Support the show

Hosted by Nick Houpt: linkedin.com/in/nicolas-houpt-b21b9b45/ | Executive Produced by Steven Baxendale: linkedin.com/in/steven-r-baxendale/

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Want to get in touch or share your thoughts?

Email us at: Lifewellbalancedpodcast@gmail.com

Send us a text

What if your biggest setbacks were actually setting you up for something greater?

In this powerful conversation, host Nick Houpt sits down with bestselling author and international speaker Rob Swymer to talk about surrendering to adversity, leading with heart, and finding purpose through pain. From overcoming addiction and loss to building global teams and coaching leaders, Rob shares the tools that helped him not just survive but thrive.

In this episode:

• Why surrender isn’t giving up—it’s choosing growth
• Rob’s AAA formula for bouncing back stronger
• Using physical intelligence and movement to unlock peak performance at work and in life
• The difference between “moving on from” and “moving on with love”

Whether you’re rebuilding after a loss, leading a team under pressure, or simply searching for deeper balance, this episode will meet you there and walk with you forward.

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📘 Rob’s book Surrender to Your Adversity is available anywhere books are sold: https://a.co/d/bYcBIzC
🎤 Learn more or book Rob for speaking: robswymer.com
🔗 Connect with Rob on LinkedIn: linkedin.com/in/robswymer

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Support the show

Hosted by Nick Houpt: linkedin.com/in/nicolas-houpt-b21b9b45/ | Executive Produced by Steven Baxendale: linkedin.com/in/steven-r-baxendale/

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Want to get in touch or share your thoughts?

Email us at: Lifewellbalancedpodcast@gmail.com

Send us a text

What happens when a psychiatrist blends science, spirituality, and systems thinking to reshape how we view mental health?

In this transformative conversation, host Nick Houpt sits down with Dr. Desh, an award-winning, triple-board-certified psychiatrist and founder of Balanced Wellbeing LLC, to explore what it truly means to live a Life Well Balanced. Drawing from personal experience, clinical wisdom, and decades of work in psychiatric care, Dr. Desh offers a refreshing, human-first approach to healing.

In this episode, we unpack:

• Why balance, not perfection, is the foundation of mental wellness
• How ego, identity, and self-labeling impact our mental and emotional health
• The difference between mindfulness and heartfulness
• Why emotions like anger and attachment aren't "bad", they’re misunderstood tools
• The role of awareness in everyday well-being
• How therapy and psychiatry work together (and how he trains teams to lead with empathy)

This episode isn’t just about managing symptoms; it’s about understanding your mind, reconnecting with your core self, and making peace with the present moment.

Whether you're a mental health professional, a caregiver, or someone on your own healing journey, this conversation will leave you feeling grounded and empowered.

Learn more about Balanced Wellbeing LLC or connect with Dr. Desh: balancedwellbeingllc.com | 877-779-2429 | linkedin.com/in/pari-deshmukh-70411a8b/

Support the show

Hosted by Nick Houpt: linkedin.com/in/nicolas-houpt-b21b9b45/ | Executive Produced by Steven Baxendale: linkedin.com/in/steven-r-baxendale/

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Want to get in touch or share your thoughts?

Email us at: Lifewellbalancedpodcast@gmail.com

Send us a text

What does real leadership look like when you’re building not just businesses, but people?

In this inspiring episode of Life Well Balanced, host Nick Houpt sits down with Chad Anfinson, Executive Vice President of Silver Treasures Senior Living. From washing cars at 14 to overseeing one of the first national senior living franchise models, Chad's journey is packed with grit, vision, and heart.

We dive into:

• Why routines matter more than motivation
• Knowing when to shut it down and why that’s the real superpower
• What a Life Well Balanced means when you’re always on
• Piloting AI in senior care to close communication gaps
• What it means to be the person the “top dog” relies on, and Chad’s vision for veteran-focused senior housing
• And how helping others, without expecting anything in return, fuels long-term fulfillment

If you're navigating leadership, entrepreneurship, family life, or just trying to find your rhythm, this episode delivers practical wisdom with zero fluff.

Learn more about Silver Treasures or connect with Chad on LinkedIn: silvertreasuresalf.com | linkedin.com/in/chad-anfinson-3100a7117

Support the show

Hosted by Nick Houpt: linkedin.com/in/nicolas-houpt-b21b9b45/ | Executive Produced by Steven Baxendale: linkedin.com/in/steven-r-baxendale/

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Want to get in touch or share your thoughts?

Email us at: Lifewellbalancedpodcast@gmail.com