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What if healing your body started not with a prescription, but with faith, breath, and the food on your plate?

In this transformative conversation, Dr. Dana Cooper, founder of N. Harmony Functional Medicine, shares how his own battle with chronic acid reflux led him from conventional medicine to studying indigenous healing practices in Costa Rica. Today, he’s helping thousands reset their gut, restore energy, and reconnect with purpose through holistic functional medicine.

We explore:
✅ How gut health influences your mood, sleep, and mental clarity
✅ The dangers of hidden sugars and how to spot them on food labels
✅ Why fasting, deep breathing, and movement reset your digestive system
✅ What “eating more like Jesus” really means in today’s world

Packed with science, spirituality, and practical insight, this episode will change how you think about food, health, and faith forever.

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🌐 nharmonywellness.com
📸 instagram.com/nharmonyfunctionalmedicine
💼 linkedin.com/in/dr-dana-cooper-dc-cfmp-b1b81b122

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Support the show

Hosted by Nick Houpt: linkedin.com/in/nicolas-houpt-b21b9b45/

Produced by Steven Baxendale: linkedin.com/in/steven-r-baxendale/

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Want to get in touch or share your thoughts?

Email us at: Lifewellbalancedpodcast@gmail.com