『Life Well Balanced Podcast』のカバーアート

Life Well Balanced Podcast

Life Well Balanced Podcast

著者: Nick Houpt & Steven R. Baxendale
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Life Well Balanced is a podcast about what it truly means to live a fulfilled, harmonious life, at work, at home, and within yourself. Hosted by Nick Houpt, each episode features real conversations with inspiring guests who share stories, tools, and habits that support mental wellness, emotional resilience, and intentional living.

Whether you're navigating burnout, seeking more presence in your relationships, or simply trying to find steadier ground, this show offers practical wisdom and actionable strategies to help you create better balance in everyday life.

Our mission is to inspire and empower people to live healthier, more present, and purpose-driven lives. Our vision is to be a trusted resource for anyone committed to growth, joy, connection, and meaningful change.

Tune in for grounded insights, honest dialogue, and the kind of conversations that help you feel more aligned, no matter where you are on your journey.

© 2025 Life Well Balanced Podcast
心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Balanced Leadership At Home: with Miguel Camargo
    2025/08/28

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    What if your greatest leadership role wasn’t in the office, but at home?

    In this inspiring and transparent episode, entrepreneur and father of six Miguel Camargo shares what it really looks like to lead with purpose. From battling early insecurities to breaking hustle culture, Miguel walks us through the mindset, faith, and daily habits that keep him grounded while balancing a thriving business and a full house.

    Together, we explore:
    ✅ How to lead your family with intentionality, not just provide for them
    ✅ The difference between burnout and misalignment
    ✅ Reset strategies when life feels chaotic or disconnected
    ✅ Vulnerability, fatherhood, and what men aren’t talking about enough
    ✅ Building a network that thrives on service and real connection

    Whether you’re a parent, partner, or purpose-driven leader trying to balance it all, this episode will remind you: your presence is the most powerful gift you can give.

    🔗 Connect with Miguel Camargo:
    📇 LinkedIn: https://www.linkedin.com/in/flow/
    📱 Instagram: https://www.instagram.com/iammiguelcamargo

    Support the show

    Hosted by Nick Houpt: linkedin.com/in/nicolas-houpt-b21b9b45/ | Executive Produced by Steven Baxendale: linkedin.com/in/steven-r-baxendale/

    Want to get in touch or share your thoughts?

    Email us at: Lifewellbalancedpodcast@gmail.com

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    50 分
  • Rewriting the Playbook: Grayson Marshall Jr. on Faith, Mindset, and Moving Forward
    2025/08/14

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    What happens when survival becomes your catalyst for service?

    In this powerful episode, Grayson Marshall Jr., Clemson basketball Hall of Famer and founder of the life-changing nonprofit Project 7:13, joins us to unpack what it means to rewrite your narrative. After surviving a near-fatal aortic dissection in 2024, Grayson emerged with a renewed mission: to lead with faith, redefine success, and shift mindsets from “self-made” to “servant-made”

    Known as “The Coach,” Grayson channels faith, discipline, and resilience into serving others, whether he's mentoring entrepreneurs, guiding athletes through life's next chapter, or empowering communities through holistic wellness

    In this episode, we explore:

    • How surviving a major health crisis became the spark for a greater purpose
    • The impact of the “servant-made, not self-made” philosophy on leadership and identity
    • Project 7:13’s mission to dismantle limiting beliefs and foster spiritual, emotional, and mental abundance
    • Daily practices that reinforce faith, focus, and emotional resilience

    If you’ve ever faced a life-altering challenge or wondered how to pivot with purpose, this conversation will inspire you to lead with extraordinary intentionality!


    📘 Grayson's book Servant Made not Self Made: Timeless Truths. Radical Results is available on Amazon: https://amzn.in/d/ak3NX3A
    🎤 Learn more about Project 7:13: https://www.servantmadenotselfmade.com/about
    🔗 Connect with Grayson on LinkedIn: https://www.linkedin.com/in/graysonmarshall/


    Support the show

    Hosted by Nick Houpt: linkedin.com/in/nicolas-houpt-b21b9b45/ | Executive Produced by Steven Baxendale: linkedin.com/in/steven-r-baxendale/

    Want to get in touch or share your thoughts?

    Email us at: Lifewellbalancedpodcast@gmail.com

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    1 時間 9 分
  • Through the Storm: Mental Health, Mission, and Military Life with Stephen Crook
    2025/07/16

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    What happens after 20 years in uniform, when the mission ends, but the mental storm continues?

    In this vulnerable and energizing episode, Stephen Crook, Coast Guard veteran and founder of Through the Storm Apparel, opens up about PTSD, identity, and the quiet battles veterans face long after deployment. From launching a one-for-one apparel brand to personally stepping in to save fellow service members in crisis, Stephen shares what it takes to lead with heart, heal out loud, and balance life after service.

    In this episode, we explore:

    • What coming home really looks like after deployment
    • Why therapy isn’t weakness, it’s wisdom
    • How breathwork, structure, and fitness became Stephen’s tools for resilience
    • The emotional toll of leadership and the healing power of giving back
    • What it means to redefine masculinity, vulnerability, and purpose after military life

    Whether you’re a veteran, a parent, a partner, or just someone navigating life’s chaos, this episode will move you.

    🎧 Learn more about Through the Storm Apparel: throughtthestorm.shop
    🔗 Connect with Stephen: https://www.linkedin.com/in/stephen-crook-75608791/

    Support the show

    Hosted by Nick Houpt: linkedin.com/in/nicolas-houpt-b21b9b45/ | Executive Produced by Steven Baxendale: linkedin.com/in/steven-r-baxendale/

    Want to get in touch or share your thoughts?

    Email us at: Lifewellbalancedpodcast@gmail.com

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    56 分
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