『Let's Talk Midlife Crisis Podcast』のカバーアート

Let's Talk Midlife Crisis Podcast

Let's Talk Midlife Crisis Podcast

著者： Ashley & Traci
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 ***Reminder that Memorial Day through Labor Day, we're switching to biweekly episodes for the summer. We’ll be back to our weekly groove with the launch of Season 3 this September—and trust us, it's worth the wait! Stay tuned!***

Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives.
Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for insightful conversations with experts, personal stories from real people, and practical advice on how to navigate this challenging time.

Our goal is to create a community where we can support each other through the ups and downs of midlife, and help each other find meaning, purpose and fulfillment in the second half of our lives.
So buckle up and get ready for an engaging and thought-provoking journey into the world of midlife crisis. We can't wait to share this adventure with you!

https://www.youtube.com/@Letstalkmidlifecrisis-mh2bf/videos
@letstalkmidlifecrisis
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instagram.com/letstalkmidlifecrisis

email: ashtra@letstalkmidlifecrisis.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-midlife-crisis-podcast--6627644/support.Copyright Lets Talk Midlife Crisis 個人的成功 社会科学 自己啓発 衛生・健康的な生活
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  • The Unstoppable 64-Year-Old: John Solleder on Veganism, Fitness, and Reinvention

    The Unstoppable 64-Year-Old: John Solleder on Veganism, Fitness, and Reinvention
    2025/06/10
    You can hear our mascot Toro panting...he just gets so excited...

    John Solleder shatters age stereotypes with every weight he lifts. Having just returned from a powerlifting competition where he benched 350 pounds at age 64, John embodies his core philosophy: "Don't let the old person in." This mindset has transformed not just his physical health but his entire approach to life's third chapter.

    During our enlightening conversation, John shares how he transitioned from meat-lover to vegetarian eight years ago after watching the documentary "Forks Over Knives." What began as a one-day experiment to alleviate joint pain evolved into a complete lifestyle transformation. Recently, John embraced raw veganism, resulting in not only significant weight loss (approximately 90 pounds over eight years) but also remarkable improvements in mental clarity and physical wellbeing. His nutritional journey goes beyond personal health benefits – it's deeply rooted in environmental sustainability and ethical considerations for animals as sentient beings.

    Perhaps most inspiring is John's commitment to continuous growth and adaptation throughout midlife. When COVID-19 derailed his plans to promote his newly published books through in-person events, he pivoted to podcasting despite having no prior experience. More recently, he embraced artificial intelligence technology, which opened unexpected business opportunities, including co-hosting the Top Doctor Magazine podcast. His story perfectly illustrates two principles essential for thriving in midlife: the willingness to pivot when circumstances change and maintaining the agility to embrace new ideas and technologies.

    John's journey proves that age truly is just a number when we refuse to let it define our limitations. His example offers invaluable inspiration for anyone navigating the changes in health, career, and purpose that come with midlife. Ready to challenge your own assumptions about aging? Listen now to discover how you might reinvent yourself, regardless of what your driver's license says.

    Source:
    https://www.forksoverknives.com/
    John Solleder Books and Leave Nothing To Chance Podcast: https://www.johnsolleder.com/


    Thanks for listening! Follow us on our social channels

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    https://www.instagram.com/letstalkmidlifecrisis/
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    Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-midlife-crisis-podcast--6627644/support.
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    39 分
  • Breaking Into Comedy Later in Life: Lynn Harris's Gold Comedy

    Breaking Into Comedy Later in Life: Lynn Harris's Gold Comedy
    2025/05/26
    Lynn Harris never set out to revolutionize comedy, but when she found herself unable to stay awake for late-night performances, she transformed from comedian to "comedian enabler" by founding Gold Comedy. Her mission? Creating pathways to success for women and other underrepresented groups in an industry historically dominated by straight white men.

    Gold Comedy operates as a professional network, connecting members with resources, opportunities, and most importantly, each other. What makes Harris's approach unique is its inclusivity across age groups. While many members are in their 20s and 30s, there's a significant contingent of Gen Xers and beyond discovering their comedic talents later in life. Take Rocky Mateen, a grandmother and retired art teacher who began stand-up classes with Gold Comedy and now tours throughout the South while writing for a sketch team. Her story exemplifies how it's never too late to pursue creative passions.

    Rather than charging per class, Gold Comedy uses an annual membership model that grants access to classes, resources, and community. This structure encourages members to create personalized learning paths based on their specific goals, whether developing stand-up routines, pitching TV shows, or creating web series. Through industry partnerships, Gold Comedy has even helped members' work reach broader audiences—like a member-created web series now streaming on Fox Soul.

    The power of these connections can't be overstated. After decades in the comedy industry, Harris has cultivated relationships with influential figures like Rachel Dratch (an advisor to Gold Comedy), Janeane Garofalo, and Margaret Cho. But beyond star power, the community itself provides crucial support in an industry often characterized by rejection and frustration. As Harris explains, "Communities are the way you survive any sort of tough job."

    Ready to embrace your inner comedian or finally pitch that show idea you've been nurturing for years? Visit goldcomedy.com or follow @goldcomedy on Instagram to join a community that's reshaping comedy one laugh at a time.

    Source:
    https://goldcomedy.com/

    Thanks for listening! Follow us on our social channels

    https://www.youtube.com/@Letstalkmidlifecrisis-mh2bf/videos
    https://www.instagram.com/letstalkmidlifecrisis/
    https://www.facebook.com/profile.php?id=100091451734861

    Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-midlife-crisis-podcast--6627644/support.
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    32 分
  • Guest Elisa Tessan: Global Transformational Coach

    Guest Elisa Tessan: Global Transformational Coach
    2025/05/21
    Ever wonder if that feeling of being stuck or lost in midlife might actually be your greatest opportunity? In this eye-opening conversation with transformational coach Elisa, we discover why crisis moments—especially midlife transitions—can be powerful catalysts for profound personal transformation.Elisa, who joins us from Switzerland and speaks five languages, shares her own journey through multiple crises that ultimately led her to discover her purpose helping others navigate similar challenges. She offers a refreshing perspective: "If you're experiencing a crisis, it's good news," because these difficult moments serve as wake-up calls that can lead to authentic self-discovery and renewed purpose.We explore the fascinating differences between transformational coaching, therapy, and traditional life coaching. While therapy often addresses past trauma and mental health concerns, and life coaching tends to focus on specific goals and outcomes, transformational coaching creates space for deeper identity exploration when you're feeling stuck or sensing something needs to change but aren't sure what. This approach is particularly valuable during midlife when many of us question who we really are beyond our roles as parents, professionals, or partners.What makes Elisa's approach unique is her integration of psychological astrology—not for prediction, but as a powerful tool for understanding personality traits, strengths, blind spots, and even life purpose. Her explanation of elemental astrology and how our dominant elements (fire, water, earth, or air) influence our motivation and emotional needs offers surprising insights into what drives us and what might be missing when we feel depleted.Through her nine-week coaching program structured in three phases—depth, focus, and shift—Elisa guides clients from being deeply heard and understood to identifying limiting beliefs and ultimately implementing conscious change with new awareness and acceptance. Her emphasis on patience and the power of recognizing our internal dialogue offers practical wisdom that listeners can immediately apply.Ready to see your midlife crisis as an opportunity rather than a breakdown? Listen now and discover how to transform your challenges into stepping stones toward a more authentic and purposeful life. Visit Elisa's website using code LETS for 15% off her services and access her free quiz to understand your personal blockages.Source:https://www.elisatessan.com/To book a discovery call:https://www.elisatessan.com/discoveryUse code LETS for 15% off 1:1 Coaching Program

    Support this podcast at — https://redcircle.com/lets-talk-midlife-crisis-podcast/donations

    Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-midlife-crisis-podcast--6627644/support.
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    31 分

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