• Kayvman Podcast

  • 著者： Liron Kayvan
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『Kayvman Podcast』のカバーアート

Kayvman Podcast

著者： Liron Kayvan
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  • サマリー

  • The Kayvman Show brings new twists on old ‘truths’. Fitness, lifestyle but also social commentary. All with an aim to help people become more informed about subjects they probably overlooked. The Health and Fitness space is filled with myth, superstition and people purporting to be experts who have no idea what they’re talking about. We look at the updated science and couple that with what people are actually ACHIEVING in the gym to break some of that social conditioning and get you moving in the way of radiant health and performance.
    Liron Kayvan
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  • Episode 4 - Suga Suga

    Episode 4 - Suga Suga
    2024/05/17

    We carry on exploring sugar. Is it ok to eat? Could it be good for us? Should we go low carb? Keto? We’re gonna take a look at some of the ways sugar can actually be healthy as well as burn fat!

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    14 分
  • Episode 3 - La Dolce Vita

    Episode 3 - La Dolce Vita
    2024/05/13

    In this episode, we clear up a lot of the confusion with regard to sugar and fructose. Should we fear it or not? Is it killing us? Why do we love sweet things? Do we need to give it up?

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    16 分
  • Episode 2 - Fats that Heal

    Episode 2 - Fats that Heal
    2024/05/10

    “It ain’t what you don’t know that kills you, but what you know for sure that just ain’t so”.
    In this episode, we explore how and what we are wired to eat and focus on the first food that people need to eat more of and lot be afraid of: animal fats. We discuss how and why we need to have more and why we don’t need to be afraid.

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    17 分

あらすじ・解説

The Kayvman Show brings new twists on old ‘truths’. Fitness, lifestyle but also social commentary. All with an aim to help people become more informed about subjects they probably overlooked. The Health and Fitness space is filled with myth, superstition and people purporting to be experts who have no idea what they’re talking about. We look at the updated science and couple that with what people are actually ACHIEVING in the gym to break some of that social conditioning and get you moving in the way of radiant health and performance.
Liron Kayvan
衛生・健康的な生活
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