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  • Healing Through Music with Kenyon Dixon
    2025/08/05

    Dr. Jay Barnett sits down with R&B artist Kenyon Dixon for an intimate conversation on the intersection of music, masculinity, and mental health. They explore the art of slowing down in both life and creativity, the realities of being an independent artist, and the influence of social media on emotional well-being. Kenyon opens up about fatherhood, the power of community and brotherhood, and the nuanced challenges of dating as an emotionally intelligent man. The discussion offers a layered reflection on healing—not just as a destination, but as a continuous, intentional practice. Tune in and join the conversation in the socials below.

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    @kennygotsoul

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    34 分
  • Healing Through Childhood with Priscilla Gwalla
    2025/07/29

    In this intimate episode of Just Heal with Dr. Jay, Dr. Jay is joined by his sister Priscilla, a dedicated social worker, for a powerful conversation on healing, womanhood, and motherhood. Together, they reflect on how childhood experiences shape adult relationships and self-worth, the emotional toll of divorce on children, and the importance of redefining relational blueprints. Priscilla shares her journey of navigating life as a mother, wife, and individual, emphasizing the role of self-awareness, intentional communication, and self-care. This heartfelt dialogue offers a vulnerable and inspiring look at what it means to heal while holding space for others. Tune in and join the conversation in the socials below.

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    @kingjaybarnett

    @priscillagwalla

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    1 時間
  • Healing Through Management with Krystal Shanelle
    2025/07/22

    Special guest Krystal Shanelle stops by Just Heal with Dr. Jay Barnetts into the multifaceted journey of healing, management, and personal growth. They discuss the challenges of balancing professional responsibilities with personal life, the importance of character development, and the spiritual call that guides their paths. Krystal shares her experiences working with artists and navigating relationships, emphasizing the significance of surrendering to God and trusting the healing process. Tune in and join the conversation in the socials below.

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    @kingjaybarnett

    @thekrystalshanell

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    57 分
  • Building and Battling In Business with Kaila Cherie
    2025/07/15

    In this episode of JHWDJ, special guest Kaila Cherie, founder of Blueprint University, sits down with Dr. Jay Barnett to share her journey from making earrings as a young entrepreneur to becoming a successful businesswoman balancing mental health, motherhood, and the realities of building something lasting. She opens up about her early wins, the challenges of facing bankruptcy, and the resilience it took to start again. The conversation explores the duality of pursuing success while navigating personal struggles, the pressure of social media perceptions, and the critical importance of rest and healing along the way. Tune in and join the conversation in the socials below.

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    @kingjaybarnett

    @kailasblueprint

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    1 時間 2 分
  • Healing Through Food With Dr. Jill Waggoner
    2025/07/08

    In this enlightening episode of Just Heal with Dr. Jay, special guest Dr. Jill Waggoner joins the show to share her perspective on wellness, the power of nutrition, and the essential link between diet and mental health. She reflects on her own health journey and the lessons learned about food quality, hormone balance, and the importance of taking action—not just gathering information. The discussion explores how community support plays a critical role in healing and why accessible, proactive healthcare is especially vital for African-American men. With practical insights and heartfelt encouragement, Dr. Waggoner underscores the value of informed choices and a holistic approach to creating a longer, healthier life.

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    @kingjaybarnett

    @askdrjill

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    59 分
  • Battling Through The Wounds with Alycia “Da Bomb” Baumgardner
    2025/07/01

    In this episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with world champion boxer Alycia “Da Bomb” Baumgardner for a powerful conversation about discipline, faith, and emotional endurance. Alycia opens up about her journey—from her early beginnings to the mindset required to dominate in and out of the ring. They explore the mental side of the sport, the role of prayer and spirituality, and how community shapes resilience. The conversation also dives into grief, legacy, and the emotional freedom that comes with choosing the right people and staying grounded in purpose. Through victories, losses, and life beyond boxing, Alicia reflects on healing as a lifelong process rooted in faith, family, and self-awareness. Tune in and join the conversation in the socials below.

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    @kingjaybarnett

    @alyciabaumgardner

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    52 分
  • In The Midst of Healing with Michael V. Ledo
    2025/06/24

    In this episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with entrepreneur and thought leader Michael V. Ledo for a powerful conversation on growth, manhood, and the journey toward purpose. Together, they unpack the emotional and strategic challenges faced by men in business, sports, and everyday life. Mike reflects on the mentors who shaped him, the importance of emotional intelligence, and the mindset required to lead with clarity and confidence. The discussion explores the fear of learning, the role of mental health in leadership, and how meaningful relationships can transform the healing process. It’s a blueprint for building from the inside out. Tune in and join the conversation in the socials below.

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    @kingjaybarnett

    @_authenticmike

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    38 分
  • Healing, Acting & Real Life with Kareem Grimes
    2025/06/17

    In this episode of Just Heal with Dr. Jay, actor Kareem Grimes joins Dr. Jay for a thoughtful conversation about purpose, presence, and perseverance. Kareem shares his journey through the highs and lows of the entertainment industry, reflecting on the role of preparation, repetition, and mindset in building a lasting career. He speaks candidly about facing rejection, leaning on faith, and the discipline required to stay the course. Together, they explore the connection between healing and purpose, reminding listeners that growth takes work—and that being present for the process is just as important as the outcome. Tune in and join the conversation in the socials below.

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    @kingjaybarnett

    @kareemgrimes

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    40 分