エピソード

  • Group Therapy Lessons - Ep 6 : How to Overcome Childhood Trauma

    Group Therapy Lessons - Ep 6 : How to Overcome Childhood Trauma
    2022/04/02

    Every week I attend group therapy and learn something new every time. I am grateful for the opportunity to open up and be vulnerable during these sessions and I hope these short episodes provide value to your life.

    No matter what you are struggling with, just know we are all fighting similar battles.
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    10 分
  • Group Therapy Lessons - Ep 5 : Keeping People on the Back Burner

    Group Therapy Lessons - Ep 5 : Keeping People on the Back Burner
    2022/03/18

    Every week I attend group therapy and learn something new every time. I am grateful for the opportunity to open up and be vulnerable during these sessions and I hope these short episodes provide value to your life.

    No matter what you are struggling with, just know we are all fighting similar battles.
    続きを読む 一部表示
    7 分
  • Prison Diary | Week 9 - No Time for Bullshit

    Prison Diary | Week 9 - No Time for Bullshit
    2022/03/17

    In the Prison Diary episodes, I read each one of my daily journal entries while incarcerated. Each journal entry has inspiring self growth lessons that can be applied to all areas of life. No matter what you are struggling with, just know we are all fighting similar battles.
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    47 分
  • Prison Diary | Week 8 - Welcome to The Big House

    Prison Diary | Week 8 - Welcome to The Big House
    2022/03/16
    In the Prison Diary episodes, I read each one of my daily journal entries while incarcerated. Each journal entry has inspiring self growth lessons that can be applied to all areas of life. No matter what you are struggling with, just know we are all fighting similar battles.
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    1 時間 7 分
  • Prison Diary | Week 7 - There is Good in Everyone

    Prison Diary | Week 7 - There is Good in Everyone
    2022/03/15

    In the Prison Diary episodes, I read each one of my daily journal entries while incarcerated. Each journal entry has inspiring self growth lessons that can be applied to all areas of life. No matter what you are struggling with, just know we are all fighting similar battles.
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    35 分
  • Prison Diary | Week 6 - Less Than Stellar Days

    Prison Diary | Week 6 - Less Than Stellar Days
    2022/03/14

    In the Prison Diary episodes, I read each one of my daily journal entries while incarcerated. Each journal entry has inspiring self growth lessons that can be applied to all areas of life. No matter what you are struggling with, just know we are all fighting similar battles.
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    49 分
  • Group Therapy Lessons - Ep 4 : Toxic Relationships & The Need for Approval

    Group Therapy Lessons - Ep 4 : Toxic Relationships & The Need for Approval
    2022/03/04

    Every week I attend group therapy and learn something new every time. I am grateful for the opportunity to open up and be vulnerable during these sessions and I hope these short episodes provide value to your life.

    No matter what you are struggling with, just know we are all fighting similar battles.
    続きを読む 一部表示
    6 分
  • Group Therapy Lessons - Ep 3

    Group Therapy Lessons - Ep 3
    2022/02/23

    Every week I attend group therapy and learn something new every time. I am grateful for the opportunity to open up and be vulnerable during these sessions and I hope these short episodes provide value to your life.

    No matter what you are struggling with, just know we are all fighting similar battles.
    続きを読む 一部表示
    9 分