NICU Basics: What to Expect & How to Prepare With NICU Nurse Jordana

In this episode, we’re joined by NICU nurse Jordana with over a decade of experience caring for premature and critically ill newborns in high-acuity hospitals across Canada and the U.S. She breaks down what actually happens in the NICU, why babies end up there, and what parents can expect in those first few hours and days.

From understanding the reasons for NICU admission—like prematurity, low birth weight, feeding issues, jaundice, or infections—to learning how to support bonding, feeding, and emotional care, this episode is filled with both practical advice and compassionate insight.

Whether you’re preparing for a possible NICU stay or are currently in the thick of it, this conversation will help you feel more informed, more empowered, and less alone.

What We Cover:

• What it's really like to be a NICU nurse
• Top reasons babies are admitted to the NICU (prematurity, respiratory distress, jaundice, etc.)
• What to expect in the first few hours after baby is admitted
• How feeding works in the NICU (when breastfeeding can begin, why NG tubes are used, and more)
• How parents can stay involved in baby’s care—even in a high-tech setting
• Tips for pumping, bonding, and navigating an unexpected postpartum journey
• Why no two NICU journeys are the same (and why that’s okay)
• The importance of celebrating the “little wins”

Takeaways:

✔️ You’re not alone—NICU stays are more common than many realize

✔️ There’s no “normal” NICU path; every baby writes their own story

✔️ Breastfeeding, bonding, and skin-to-skin can be possible—with support

✔️ Parents are part of the care team—ask questions, get involved, and take pictures!

✔️ The NICU journey may be hard, but it’s also full of moments worth celebrating

This episode is full of compassion, honesty, and encouragement for anyone navigating the NICU. Whether your stay is hours, days, or months—you’ll leave feeling seen, supported, and more prepared for the road ahead. 💛

🎙️ Episode Overview: Demystifying Pregnancy, Birth & Postpartum with Dr. Yolanda Kirkham

In this insightful episode, Dayna sits down with Dr. Yolanda Kirkham—OB-GYN, surgeon, and mother—to pull back the curtain on what pregnancy, childbirth, and postpartum truly look like, both in clinical settings and real life. Blending medical expertise with lived experience, Dr. Kirkham brings clarity, compassion, and honesty to a conversation every parent (and healthcare provider) should hear.

With her extensive background in reproductive health and her personal journey through new motherhood, Dr. Kirkham shares practical wisdom, challenges outdated assumptions, and advocates for better, more respectful maternal care in Canada and beyond.

🔍 What You’ll Learn

Understanding the OB-GYN Role Get a behind-the-scenes look at what OB-GYNs actually do—from prenatal visits and deliveries to surgeries and advocacy. Learn how their work compares to that of midwives and family doctors—and how to choose the right provider for your journey.

Informed Consent & Collaborative Care Dr. Kirkham breaks down what shared decision-making really looks like during pregnancy and birth. Hear how she supports patients through everything from routine tests to complex decisions with clarity and respect.

The Truth About Postpartum From emotional upheaval to unexpected challenges with breastfeeding and recovery, Dr. Kirkham opens up about her own postpartum experience—and why holistic care is essential for birthing people, not just babies.

System Gaps & Self-Advocacy Why does postpartum care often fall short in Canada? Learn how to recognize care gaps, advocate for yourself, and push for more person-centered support throughout the reproductive journey.

Myth-Busting & Real Talk Dr. Kirkham addresses common misconceptions—from internet “cures” to pelvic floor myths—and replaces them with solid, evidence-based advice.

✨ Key Takeaways

• OB-GYNs support reproductive health beyond just pregnancy—they’re with you across your reproductive lifespan.
• You deserve to understand every test, option, and intervention offered to you—ask questions!
• Postpartum care is often inadequate; recovery, mental health, and feeding support matter.
• Self-advocacy is crucial—speak up if something doesn’t feel right.
• Evidence-based care trumps social media myths every time.

💬 Final Reflection

This episode is a breath of fresh air for anyone navigating pregnancy, birth, or recovery. With warmth and expertise, Dr. Yolanda Kirkham shows that respectful, informed care isn’t just ideal—it’s possible. Whether you're preparing for parenthood or simply want to understand what modern OB-GYN care looks like, you’ll leave feeling heard, empowered, and equipped.

📲 Connect with Dr. Yolanda Kirkham Find more insights and expert tips on Instagram: @dryolandamd