-
#397 Supplements That Lower Inflammation, My Optimal Diet - Q&A
- 2024/04/24
- 再生時間: 44 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Use code SIIM10 for NoordCode: https://livehelfi.com/collections/noordcode?ref=ht7TkC1JKVWLMl
Timestamps:
- 00:01 Supplements That Lower Inflammation
- 03:50 My Optimal Diet
- 18:21 What's My Protein Shake
- 19:43 Does Fruit Cause Diabetes
- 23:58 Best Form of Collagen
- 24:40 Does Glycine Cause Sugar Spikes
- 27:07 Ecdysterone and Muscle Growth
- 29:52 Eating Before Bed Individualized
- 32:06 How to Offset Caffeine
- 35:40 How to Get Good Bone Density
- 39:05 Microplastics in Meat and Fish
- 42:04 Is Vitamin A Equal to Cod Liver Oil