『ManSpaceCafe』のカバーアート

ManSpaceCafe

著者： Anthony Mwaura
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  • サマリー

  • I started ManSpaceCafe, a pioneering platform dedicated to destigmatizing mental health issues, I have become a vocal champion through the ManSpaceCafe podcast for self-care, resilience, and open dialogues surrounding mental health. My journey has taught me the profound impact of vulnerability, empathy, and authenticity in both personal and professional spheres, and it is this holistic perspective that fuels my unwavering dedication to fostering environments where individuals can thrive, both in their careers and in their personal lives.
    Anthony Mwaura
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エピソード
  • 020-Keep hope Alive

    020-Keep hope Alive
    2024/04/30
    When you are going through challenges it is easy to slide into thoughts of frustration, demotivation, despair and hopelessness. It is important to remember that challenges are part of life and those experiences will one day count for something. You will get to one day wear them as your badges of honour. Keep hope Alive. --- Send in a voice message: https://podcasters.spotify.com/pod/show/manspacecafe/message
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    8 分
  • 019 - Risk failing to get to success

    019 - Risk failing to get to success
    2024/04/26
    Never be afraid of failure because the experiences and lessons learnt will be part of your success journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/manspacecafe/message
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    5 分
  • 018-Support is more than words

    018-Support is more than words
    2024/04/23
    Saying that you care or support someone is not enough. It is important to show up when you are called upon to do so by the people you care about. Whether it is at the time of loss, crisis or just even to lend a listening ear. --- Send in a voice message: https://podcasters.spotify.com/pod/show/manspacecafe/message
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    5 分

あらすじ・解説

I started ManSpaceCafe, a pioneering platform dedicated to destigmatizing mental health issues, I have become a vocal champion through the ManSpaceCafe podcast for self-care, resilience, and open dialogues surrounding mental health. My journey has taught me the profound impact of vulnerability, empathy, and authenticity in both personal and professional spheres, and it is this holistic perspective that fuels my unwavering dedication to fostering environments where individuals can thrive, both in their careers and in their personal lives.
Anthony Mwaura
心理学 衛生・健康的な生活
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