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  • How to Help Your Baby Spit Up Less- A Holistic Pediatrician’s Guide
    2025/07/21

    To learn more about how to work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

    To get Dr. Ellie's Free Holistic Baby Care video visit https://www.middlepathintegrativepediatrics.com/webinar-registration

    For supplements and health product recommendations visit https://us.fullscript.com/welcome/middlepathintegrativepediatrics

    In this episode, Dr. Ellie discusses holistic approaches to managing baby spit up, emphasizing gentle feeding strategies, natural remedies, and the importance of understanding dietary impacts. She explores body-based therapies, the significance of tongue and lip ties, and the role of probiotics. Additionally, she highlights the need for parental support and when to seek medical intervention for infants experiencing severe symptoms.

    Takeaways

    Baby spit up is usually normal and resolves by 12 months.
    Upright feeding positions can help reduce spit up.
    Feeding smaller amounts more frequently can be beneficial.
    Natural remedies like homeopathy can ease discomfort.
    Elimination diets may help identify food sensitivities.
    Body-based therapies can assist with digestion and comfort.
    Tongue and lip ties can contribute to feeding issues.
    Probiotics may help with colicky symptoms in babies.
    Parental stress can exacerbate infant discomfort.
    It's important to know when to seek medical help for infants.

    Chapters

    00:00 Introduction to Spit Up and Holistic Approaches
    01:13 Feeding Strategies for Reducing Spit Up
    05:51 Natural Remedies and Homeopathic Solutions
    08:50 Elimination Diets and Dietary Considerations
    12:46 Body-Based Therapies and Their Benefits
    15:52 Probiotics and Infant Massage Techniques
    18:33 Managing Parental Stress and Its Impact
    21:10 When to Seek Medical Intervention

    This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

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    25 分
  • Is My Baby’s Spit-Up Normal? Baby Reflux vs GERD Explained
    2025/07/14

    To learn more about how to work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

    To get Dr. Ellie's Free Holistic Baby Care video visit https://www.middlepathintegrativepediatrics.com/webinar-registration

    For supplements and health product recommendations visit https://us.fullscript.com/welcome/middlepathintegrativepediatrics

    In this episode, Dr. Ellie discusses the common issue of baby spit-up, differentiating between normal occurrences and concerning symptoms. She emphasizes the importance of understanding the difference between reflux and reflux disease, and when to seek medical attention. Parents' intuition is highlighted as a crucial factor in assessing their baby's health, along with practical advice on monitoring symptoms and recognizing red flags.

    Takeaways

    Check how much your baby is spitting up; it might be less than you think.
    Reflux can be normal, but reflux disease indicates discomfort.
    Happy spitters are usually gaining weight and content.
    No tests are needed for babies who are happy spitters.
    Watch for red flags like forceful vomiting or blood in spit-up.
    Parents should trust their intuition about their baby's health.
    Monitor feeding patterns and any signs of discomfort.
    Seek medical help if your baby refuses to eat or shows lethargy.
    Respiratory symptoms during spit-up can indicate aspiration risk.
    Understanding the difference between normal spit-up and concerning symptoms is key.

    Chapters

    00:00 Introduction to Spitting Up in Babies
    02:36 Understanding Normal Spitting Up
    05:15 Identifying Red Flags and When to Worry
    08:14 Serious Concerns: Symptoms to Watch For
    10:44 Understanding Baby Spit-Up vs. Projectile Vomiting
    13:19 Recognizing Pyloric Stenosis and Its Urgency
    14:33 Parental Intuition and Communication with Pediatricians
    14:54 Understanding Pediatric Health Concerns
    15:22 Navigating Common Symptoms in Children
    15:39 Understanding Reflux vs. Reflux Disease
    16:51 Clinical Diagnosis of Happy Spitters
    18:13 When to Seek Further Testing
    19:30 Managing Happy Spitters and Natural Remedies

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

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    20 分
  • Healthy Gut, Happy Kid: What Every Parent Should KnowHealthy Gut, Happy Kid: What Every Parent Should Know About The MicrobiomeHealthy Gut, Happy Kid: What Every Parent Should Know About The Microbiome
    2025/06/30

    To learn more about how to work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

    To get Dr. Ellie's Free Holistic Baby Care video visit https://www.middlepathintegrativepediatrics.com/webinar-registration

    For supplements and health product recommendations visit https://us.fullscript.com/welcome/middlepathintegrativepediatrics

    In this episode, Dr. Ellie discusses the critical role of the microbiome in children's health, emphasizing its impact on digestion, immunity, brain function, and detoxification. She explores factors that influence microbiome health, including birth methods, nutrition, and lifestyle choices. The conversation highlights the importance of a diverse diet, the role of probiotics, and practical strategies for parents to support their children's gut health. Dr. Ellie also shares a case study on eosinophilic esophagitis, illustrating the real-world implications of microbiome health.

    Takeaways

    The microbiome is essential for gut, immune, brain, and detox health.
    A healthy microbiome starts before birth and is influenced by various factors.
    Breastfeeding is beneficial for establishing a healthy microbiome.
    Diet plays a crucial role in maintaining microbiome health.
    Processed foods and sugars can negatively impact gut health.
    Outdoor play and reduced screen time are important for children's health.
    Probiotics can support gut health and help with digestive issues.
    Parents should be mindful of antibiotic use and its effects on the microbiome.
    Diverse diets rich in fruits and vegetables support microbiome diversity.
    The body has an innate ability to heal with the right support.

    Chapters

    00:00 Introduction to the Microbiome
    02:23 The Importance of a Healthy Microbiome
    05:01 Factors Affecting the Microbiome
    07:22 Nutrition and the Microbiome
    09:41 Building and Rebuilding a Healthy Microbiome
    11:58 Lifestyle Factors Impacting Gut Health
    14:13 Targeted Support and Probiotics
    17:02 Case Study: Microbiome Issues in Practice
    19:28 Conclusion and Resources

    This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

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    34 分
  • Part 2: The Gut Mouth Link All Parents Should Know! A Holistic Pediatrician and Dentist Break It Down
    2025/06/23

    To learn more about how to work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

    To get Dr. Ellie's Free Holistic Baby Care video visit https://www.middlepathintegrativepediatrics.com/free-resources

    For supplements and health product recommendations visit https://us.fullscript.com/welcome/middlepathintegrativepediatrics/store-start

    In Part 2 of their conversation on the Gut Mouth Link, Dr. Ellie and Dr. Julia Sadove Lopez explore various aspects of holistic pediatric care, focusing on the importance of sleep, nutrition, and proper oral habits in children's health. They discuss the implications of sleep apnea, the role of diet in jaw development, and the use of pacifiers and bottles. The conversation also addresses common myths surrounding pediatric airway health and emphasizes the need for parents to seek support and resources for their children's well-being.

    Contact Dr. Sadove Lopez at https://www.oriswellness.com/

    For Helpful resources from Dr. Sadove Lopez visit https://www.oriswellness.com/resources

    Dr. Julia is the founder of Oris Wellness, a consulting company
    dedicated to empowering parents with the knowledge and
    confidence to make informed decisions about their child’s oral
    and airway health. Through one-on-one sessions, she provides
    objective guidance on treatment options and helps families
    connect with qualified airway-focused providers. Her mission is to
    bridge the gap between professional expertise and parental
    intuition. Originally trained in Biological and Airway Dentistry
    while practicing in Chicago, she now calls Portugal home.

    Takeaways

    Sleep apnea is a serious condition that can affect heart health.
    Poor sleep can lead to attention issues in children.
    Nutrition plays a crucial role in jaw development.
    Progressing food textures is important for children's oral health.
    Pacifiers can be beneficial but should be weaned off early.
    Thumb sucking can negatively impact jaw development.
    There are various non-surgical options for airway health.
    Parents should seek support when feeling overwhelmed.
    Free resources are available for parents to educate themselves.
    Consulting with professionals can provide tailored support for children's health.

    Chapters

    00:00 Introduction to Holistic Pediatric Dentistry
    00:15 The Connection Between Sleep Apnea and ADHD
    01:30 The Importance of Sleep for Children
    02:53 Identifying Sleep Issues in Children
    04:07 Exploring Dietary Impacts on Jaw Growth
    09:06 Navigating Pacifiers and Thumb Sucking
    13:37 Common Myths in Pediatric Airway Health
    19:22 Finding Support and Resources for Parents



    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

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    21 分
  • The Gut–Mouth Link All Parents Should Know! A Holistic Pediatrician and Dentist Break It Down
    2025/06/16

    To learn more about how to work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

    To get Dr. Ellie's Free Holistic Baby Care video visit https://www.middlepathintegrativepediatrics.com/free-resources

    For supplements and health product recommendations visit https://us.fullscript.com/welcome/middlepathintegrativepediatrics/store-start

    In this enlightening conversation, Dr. Ellie and Dr. Julia Sadove Lopez delve into the world of holistic pediatric dentistry, emphasizing the importance of integrating airway health into dental care. They discuss the journey into biological dentistry, the significance of early intervention for children's health, and the establishment of healthy dental habits from infancy. The conversation also covers the debate between fluoride and non-fluoride toothpaste, the detrimental effects of mouth breathing, and how to recognize signs of airway issues in children. This episode serves as a comprehensive guide for parents seeking to optimize their children's oral and overall health.

    Contact Dr. Sadove Lopez at https://www.oriswellness.com/

    Dr. Julia is the founder of Oris Wellness, a consulting company
    dedicated to empowering parents with the knowledge and
    confidence to make informed decisions about their child’s oral
    and airway health. Through one-on-one sessions, she provides
    objective guidance on treatment options and helps families
    connect with qualified airway-focused providers. Her mission is to
    bridge the gap between professional expertise and parental
    intuition. Originally trained in Biological and Airway Dentistry
    while practicing in Chicago, she now calls Portugal home.

    Takeaways

    Dr. Julia emphasizes the importance of integrating airway health into dental care.
    Holistic dentistry focuses on the overall health of the child, not just dental issues.
    Early intervention can significantly impact a child's health and development.
    Parents should establish healthy dental habits from infancy.
    Fluoride use in toothpaste should be considered carefully based on individual needs.
    Mouth breathing can lead to various health issues, including poor sleep and growth problems.
    Recognizing signs of airway issues in children is crucial for their overall health.
    The texture of foods can affect dental health and cavity risk.
    Parents should be proactive in seeking dental care for their children.
    Collaboration between different health professionals is essential for optimal outcomes.

    Chapters

    00:00 Introduction to Holistic Pediatric Dentistry
    02:03 Journey into Pediatric Airway Health
    05:16 The Importance of Early Dental Care
    08:01 Establishing Healthy Dental Habits
    12:18 Fluoride vs. Non-Fluoride Toothpaste
    16:34 The Impact of Mouth Breathing on Health
    22:15 Identifying Signs of Mouth Breathing Issues
    25:06 Understanding Dental Development and Growth Indicators

    This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

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    26 分
  • When Poop Won’t Stop: How to Treat Chronic Diarrhea In Kids
    2025/06/11

    To learn more about how to work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

    To get Dr. Ellie's Free Holistic Baby Care video visit https://www.middlepathintegrativepediatrics.com/webinar-registration

    For supplements and health product recommendations visit https://us.fullscript.com/welcome/middlepathintegrativepediatrics

    In this episode of 'I Heal Kids', Dr. Ellie discusses the various aspects of diarrhea in children, distinguishing between acute and chronic cases, identifying common causes, and recognizing red flags that require medical attention. She emphasizes the importance of hydration, dietary management, and the use of herbal remedies and probiotics to support gut health. The episode concludes with a preview of future topics related to pediatric care and gut microbiome health.

    Takeaways

    Dr. Ellie is a holistic pediatrician specializing in functional medicine.
    Diarrhea can be classified as acute or chronic, with different implications for treatment.
    Viral infections are the most common cause of diarrhea in children.
    Red flags for serious conditions include blood in stool and dehydration.
    Hydration is crucial; breast milk or formula should be prioritized for infants.
    Sugary drinks can worsen diarrhea and should be avoided.
    Herbal remedies like chamomile can soothe digestive issues.
    Probiotics may help balance gut health during and after diarrhea.
    Consult a pediatrician for severe symptoms or persistent diarrhea.
    Future episodes will cover topics like gut microbiome health.

    Chapters

    00:00 Introduction to Holistic Pediatrics
    00:51 Understanding Diarrhea: Acute vs Chronic
    01:54 Common Causes of Diarrhea in Children
    07:59 Identifying Red Flags in Diarrhea
    11:00 Managing Diarrhea at Home
    15:50 Herbal Remedies and Probiotics for Diarrhea
    18:41 Conclusion and Upcoming Topics

    How to make electrolyte water https://extension.usu.edu/createbetterhealth/blog/electrolytedrinkrecipe


    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

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    22 分
  • Constipation in Babies & Kids: Causes, Remedies, and When to Worry
    2025/06/02

    To learn more about how to work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

    To get Dr. Ellie's Free Holistic Baby Care video visit https://www.middlepathintegrativepediatrics.com/webinar-registration

    In this episode, Dr. Ellie MacGregor discusses holistic newborn care, focusing on the often-overlooked topic of constipation in babies and children. She emphasizes the importance of understanding newborn medical decisions, the commonality of constipation, and various approaches to treatment, including both conventional and holistic methods. Dr. Ellie shares insights on natural remedies, the significance of hydration and movement, the gut-brain connection, and potential structural issues and food sensitivities that can affect bowel health. The episode concludes with a preview of future topics, including diarrhea.

    Takeaways

    Many parents feel unprepared for newborn medical decisions.
    Constipation in children is a common issue that often goes unaddressed.
    Holistic approaches can provide effective solutions for constipation.
    Magnesium is essential for healthy bowel movements.
    Hydration plays a critical role in preventing constipation.
    Movement is necessary for proper digestion and elimination.
    The gut-brain connection can influence bowel health.
    Food sensitivities may contribute to gut inflammation and constipation.
    Using food as medicine can promote long-term health.
    Future discussions will include topics like diarrhea.

    Chapters

    00:00 Introduction to Holistic Pediatrics and Constipation
    02:35 Defining Constipation in Children
    05:30 Conventional vs. Holistic Approaches to Constipation
    09:21 Natural Remedies for Constipation
    12:27 The Importance of Diet and Hydration
    15:05 Understanding the Gut-Brain Connection
    18:38 Structural Issues and Food Sensitivities
    21:09 Conclusion and Future Topics
    22:33 Empowering Parents Before Birth
    22:33 Understanding Birth Choices and Procedures

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

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    23 分
  • The Ultimate Guide to Baby Poop: What Every New Parent Needs To Know!
    2025/05/26

    To learn more about how to work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

    To get Dr. Ellie's Free Holistic Baby Care video visit https://www.middlepathintegrativepediatrics.com/webinar-registration

    In this episode of 'I Heal Kids', Dr. Ellie McGregor discusses the often-overlooked topic of childhood poop, providing insights into what is considered normal and when parents should be concerned. The conversation covers various stages of baby poop, from meconium to the introduction of solids, and addresses common questions and red flags that parents should be aware of. Dr. McGregor emphasizes the importance of understanding these signs for the overall health of children and offers resources for further education.

    Takeaways

    Understanding poop is crucial for assessing a child's health.
    Meconium is the first poop and is normal for newborns.
    Breastfed and formula-fed babies have different poop characteristics.
    Color changes in poop can indicate health issues.
    Parents should monitor for signs of constipation or diarrhea.
    Soft brown banana poop is ideal for older children.
    Red flags include blood in poop or persistent discomfort.
    Trust your instincts as a parent regarding your child's health.
    Education on poop can alleviate parental anxiety.
    Resources are available for parents to learn more about baby health.

    Chapters

    00:00 Introduction to Holistic Pediatrics
    01:00 The Importance of Understanding Baby Poop
    02:12 What is Normal Poop for Babies?
    04:10 Transitioning to Solid Foods and Poop Changes
    05:48 Understanding Poop Colors and What They Mean
    09:51 Common Questions About Baby Poop
    12:44 When to Worry About Baby's Poop
    16:39 Conclusion and Resources for Parents
    18:45 Cream Modern Woman Podcast Cover.mp4
    18:50 Empowering Parents Before Birth
    18:50 Understanding Birth Choices and Procedures


    This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

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    19 分