エピソード

  • Honoring Your Boundaries

    Honoring Your Boundaries
    2025/09/05

    Explore how boundaries protect your peace and why saying “no” is an act of self-love.
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    7 分
  • You Are Not Alone

    You Are Not Alone
    2025/08/29

    A gentle reminder that your story and feelings are valid. Healing is not a journey you have to walk by yourself.
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    10 分
  • I Am HER & She Is Me

    I Am HER & She Is Me
    2025/08/27

    This is the beginning of I Am HER & She Is Me — a healing space created for women, especially women of color, who carry the weight of trauma, survival, and resilience. In this short introduction, you’ll hear what this podcast is about, why it matters, and how it will walk beside you on your journey. This is just the start of something powerful — a reminder that healing is possible, and you are not alone.
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    2 分