This week on Here’s to You, we’re joined by the inspiring and hilarious Tianna Kelly — a creative force, event curator, and mental health advocate who’s on a mission to make Wichita more walkable, connected, and emotionally open.

In this episode, we dive into everything from healing childhood wounds and navigating dating while still learning self-love, to masculine and feminine energy, and finding humor in the chaos of growing up. It’s a conversation that’s part therapy session, part comedy hour, and all heart.

Topics include:

• ​Overcoming discomfort & exposure therapy
• ​Re-parenting and breaking generational trauma
• ​The balance between masculine and feminine energy
• ​Dating while healing and letting go
• ​Building real community and emotional connection

🎧 Tune in for laughs, vulnerability, and a few sparkly drink stories you won’t forget.

Connect with Tianna on IG:📱 @Tiannazhane

Proudly supported by One Life Spirits — 🥃 One life. One pour. One story at a time.

We sit down and have a chat with Ashley, who runs Abedini Social and also ICT Broke Girls. We learn about Ashley's journey of creating a food blog in the age of social media, her dating preferences and life in general!

Follow on Instagram!

@abedinisocial

@ictbrokegirls

What a fun episode this was, especially with the cameo appearance from our resident ABG Emily P!

We catch up with both of them as we discuss Marina's spa, ghosts and how she manages to raise children while doing it all!

• ​ The glow-up journey & opening her own studio, MD Suite Spa
• ​Mom mode vs. party mode — finding balance when you do it all
• ​“Just one more shot” stories (we’ve all been there)
• ​Roommate chronicles: chaos, icks, and living with friends
• ​Lao culture, ABG life, and family expectations
• ​Plus, we’re sipping on the One Life Upside-Down — a sweet pineapple, cherry & vanilla mix made with our favorite Una Vida Reposado 🤎

Follow the spa on IG!

@MD Suite Spa

Hanging out with Kara Billie, we get to find out what this powerhouse of a woman is like!Follow Kara on IG: ⁠@thefashionrisktaker_⁠⁠@shoprisky⁠⁠@realtorkara⁠⁠@powertalkslive

Check out the Wichita Emerald City Tattoo Convention happening at The Kansas Star Casino on October 3-5th, 2025!

Tattoos, Tupac, and throwbacks to dial-up internet?! This week we’re sitting down with the Bryan Parson and let the ink talk! We get into: Ink culture & 27 years of tattoo stories Tattoo Conventions Tupac conspiracies Dial-up internet nostalgia Pokémon flashbacks The Ink & Oak Daiquiri (ft. @unavidatequila )This episode is proudly supported by @onelifespiritsbrands

Follow on IG: @wichitaemeraldcitytattoo

This week on Here’s to You, Dusty and Fanny sit down with Andrew, Nick, and Caleb—the creative crew behind Good Company, Pennant Coffee, and Fox & Ash. From high school coffee shop jobs to building multiple businesses in Wichita, they share how friendship, barbering, and roasting beans all came together by accident (and a little chaos).

Give them a follow!

@pennantcoffee

@goodcompanyict

@foxandash

Support & follow the pod: https://linktr.ee/herestoyoupod

A bazaar is a marketplace, traditionally found in the Middle East, South Asia, and other regions, characterized by rows of small shops and stalls, often covered or enclosed. The term can also refer to a temporary market or fair, frequently for charitable purposes.

Danny is a clothing designer and CEO of Dummy Apparel Co. and he also helps in bringing bazaars to all of us right here in the ICT! Find them both at the Revolutsia shopping center and all around town at multiple events!

@dummyapparelco

@ictbazaars

In this episode, Dusty V and 5 Millie Fanny sit down with Wichita-based content creator and self-proclaimed “handsome, strong, smart, and buff” king — Steve Pinagua, aka Bully in Bulk. What begins with laughs and lighthearted banter about friendships, food, and flirty TikTok fans turns into a powerful conversation about growth, vulnerability, and healing through creativity.

Steve opens up about his journey with depression, therapy, and how a pandemic hobby turned into a passion project and online community of over 50K followers. From sarcastic humor to sincere connection, Steve reminds us that content creators are more than their personas — they’re people first.

Find all of Steve's links here:

Bullyandbulk