『She Built the Gym She Needed | Tiffany Harlan』のカバーアート

She Built the Gym She Needed | Tiffany Harlan

She Built the Gym She Needed | Tiffany Harlan

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What happens when the career you thought you wanted leaves you burned out?

For Tiffany Harlan, the answer was reinvention.

From exercise science and personal training to OrangeTheory, mortgage lending, five years as a PE teacher, motherhood, and eventually opening Movement Fitness with her husband, Tiffany's journey has been anything but straightforward.

We talk about burnout, raising two kids while running a gym, building a community, HYROX, strength training, postpartum fitness, and why her definition of success has changed completely.

Plus, we get into some very important topics like man makers, terrible push-ups, toddlers being tiny drunk people, pickleball, Taylor Swift, and the world's most committed sheetrock-breaking burglar.

This is Tiffany Harlan's story.

Here's to You. 🥂

@themvmtfitness

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