• 07\\ Is Your Loved One's Medicine Cabinet a Ticking Time Bomb? Patient Advocacy Starts Here.
    2026/09/03

    Title- Is Your Loved One's Medicine Cabinet a Ticking Time Bomb? Patient Advocacy Starts Here.

    Questions for you…

    Could the medications your loved one is taking actually be causing some of the symptoms you’re trying to get answers for?

    Do you know everything your loved one is taking—including prescriptions, over-the-counter medications, vitamins, herbs, and supplements?

    If your loved one suddenly became confused, dizzy, nauseated, or unusually fatigued, would you know whether it could be a medication side effect—or would everyone immediately start looking for a new diagnosis?

    Highlights of Episode

    In this episode, I’m talking about polypharmacy and why knowing exactly what medications and supplements you or your loved one are taking is an important part of patient advocacy. I’ll share a real-world example of how medication side effects can mimic other medical conditions, potentially leading to additional testing and confusion when the underlying issue may be hiding in the medicine cabinet. We’ll talk about keeping an accurate medication list, regularly reviewing medications with your healthcare provider or pharmacist, using one pharmacy when possible, recognizing a potential prescribing cascade, and simplifying medication routines when appropriate. Because medication safety isn't just about taking your medications as prescribed—it’s also about understanding what you’re taking, why you’re taking it, and how those medications may be affecting you.

    Resources and Links Mentioned

    https://www.fda.gov/consumers/consumer-updates/create-and-keep-medication-list-your-health

    Create a Comprehensive Medication List

    Your medication list should include:

    • Prescription medications
    • Over-the-counter medications
    • Vitamins
    • Herbal supplements
    • Inhalers, patches, creams, liquids, and other medications
    • Medication strengths and doses
    • How and when each medication is taken
    • The reason each medication is being taken
    • Medication start dates and dose-change dates
    • Allergies and previous negative medication reactions
    • Emergency contacts
    • Prescribing provider information
    • Pharmacy information

    Healthcare Confidence™ Program Support for navigating complex medical realities, asking better questions, advocating for yourself or someone you love, and engaging more confidently with your healthcare team. Get on the waitlist: https://bit.ly/healthcareconfidenceprogram

    Healthcare Confidence™ FREE Online LIVE Workshop Learn more about Healthcare Confidence™ and how it can help you navigate your healthcare journey. Save your seat: https://bit.ly/HealthcareConfidenceWorkshop

    Related Episode: How to Understand a Diagnosis When No One Is Explaining It in Plain English

    Related Episode: You Have a Right to Be Heard in Your Healthcare Decisions

    Connecting with You and Next Steps

    Contact - > support@gabriellesnedeker.com

    Podcast - > https://podcasts.apple.com/us/podcast/Healthcare-Confidence/id6799768563

    Connect - > www.facebook.com/groups/healthcareconfidencecommunity/

    Next Steps:

    Step 1: Create a current, comprehensive medication list for yourself and/or your loved one. Include every prescription, over-the-counter medication, vitamin, herb, and supplement being taken.

    Step 2: Bring that medication list to every doctor's appointment, emergency department visit, and hospital admission. Ask your healthcare provider or pharmacist to regularly review the list with you.

    Step 3: Become an active participant in medication safety. Ask questions about why each medication is being prescribed, what side effects to watch for, whether medications may be interacting with one another, and whether there are opportunities to simplify the medication routine.

    Remember: Your medicine cabinet tells a story about your health. Make sure you—and the people caring for you—know what that story says.

    Patient advocacy starts with knowing what you're taking.

    Ask questions.

    Speak up.

    And don't assume every new symptom means there's a new diagnosis. Sometimes, the answer may be hiding in the medicine cabinet.

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    15 分
  • 06 \\ Not Having This Conversation Is Selfish: Your Next of Kin Shouldn't Have to Guess
    2026/09/01

    Not Having This Conversation Is Selfish: Your Next of Kin Shouldn't Have to Guess

    If you suddenly couldn’t speak for yourself, would the person you love know what you would want?

    Have you had the hard conversations about illness, medical treatment, end-of-life care, and what matters most to you?

    Are you leaving the people you love to guess what you would want when they may already be overwhelmed by fear, grief, and a medical crisis?

    Highlights of Episode

    In this episode, I’m having a direct conversation about why avoiding conversations about illness, medical crises, end-of-life care, and your healthcare wishes can leave an enormous burden on the people you love. I’ll walk you through what can happen when a loved one suddenly finds themselves at your bedside, facing life-and-death decisions without knowing what you would have wanted. Having these conversations won’t prevent the pain, grief, or uncertainty of a medical crisis—but it can give your people clarity, confidence, comfort, and peace when they need it most. This conversation may be uncomfortable, but it is one of the most selfless things you can do for the people you love.

    Resources and Links Mentioned

    Healthcare Confidence™ Program Support for navigating complex medical realities, healthcare decisions, advocacy, and conversations about your healthcare wishes.

    Healthcare Confidence™ FREE Online LIVE Workshop Save your seat for the upcoming Healthcare Confidence™ Workshop: https://bit.ly/HealthcareConfidenceWorkshop

    Related Episode: Quality vs. Quantity of Life

    Related Episode: How to Understand a Diagnosis When No One Is Explaining It in Plain English

    Connecting with You and Next Steps

    Contact - > support@gabriellesnedeker.com

    Podcast - > https://podcasts.apple.com/us/podcast/Healthcare-Confidence/id6799768563

    Connect - > www.facebook.com/groups/healthcareconfidencecommunity/

    Next Steps:

    Step 1: Have the hard conversation with the people you love. Talk about what matters to you, what you would want, and what you would not want if you were unable to speak for yourself.

    Step 2: Make sure your people know your healthcare wishes, values, and goals. Don't assume they'll know what you want just because they know you well.

    Step 3: Get more personalized support through the Healthcare Confidence™ Program to help you and your loved ones navigate complex medical realities, healthcare decisions, and the conversations that matter most.

    Remember: Having the hard conversation won't take away the pain if a medical crisis happens. But it can keep the people you love from having to carry the additional burden of guessing what you would have wanted.

    Have the conversation today.

    Make it easier for your people.

    It is the least you can do.

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    15 分
  • 05 \\ Is Your Doctor Actually Explaining Options That Align With Your Wishes for Quality-of-Life?
    2026/08/27

    Is Your Doctor Actually Explaining Options That Align With Your Wishes for Quality-of-Life?

    Questions from Episode Content-

    Have you ever felt like your healthcare plan was moving forward without anyone asking what you actually wanted?

    Are tests, treatments, or procedures being scheduled for you—and you’re not sure why they’re happening or whether you even want them?

    Have you made a decision about your healthcare but felt unsure about how or when to tell your doctor?

    Highlights of Episode-

    In this episode, I’m talking about the importance of patient voice, informed decision-making, and having open conversations with your healthcare team so you can make healthcare decisions that actually align with your wishes. We’ll look at two very different scenarios—one in the hospital and one in an outpatient specialist’s office—and explore the responsibilities of both the healthcare team and the patient. We’ll talk about your right to ask questions, seek clarification, refuse care, understand what you are refusing, and communicate what matters most to you. Because this is your life, and your healthcare decisions deserve to be informed, intentional, and aligned with what you want.

    Resources and Links Mentioned-

    Healthcare Confidence™ Workshop —>> FREE Online LIVE on September 22nd, 23rd, 24th at 10am PT / 11am MT / 12pm CT / 1pm ET. SAVE YOUR SEAT and learn how to navigate your healthcare journey with greater confidence: https://bit.ly/HealthcareConfidenceWorkshop

    Healthcare Confidence™ Program Learn how the Healthcare Confidence™ Program can help you navigate complex medical realities, ask better questions, communicate your wishes, and engage more confidently with your healthcare team.

    JOIN THE WAITLIST and be the first to access the amazing program!

    https://bit.ly/healthcareconfidenceprogram

    Related topic: Advanced Care Planning & Goals of Care

    Related topic: Quality vs. Quantity of Life

    Connecting with You and Next Steps-

    Contact - > support@gabriellesnedeker.com

    Podcast - > https://podcasts.apple.com/us/podcast/Healthcare-Confidence/id6799768563

    Healthcare Confidence Community on Facebook - > www.facebook.com/groups/healthcareconfidencecommunity/

    Next Steps-

    Step 1: Start speaking up in your healthcare conversations. Ask questions, seek clarification, and make sure you understand what is being recommended before making decisions.

    Step 2: Be prepared to communicate your wishes, values, and what you do and don’t want when it comes to your healthcare.

    Step 3: Get more personalized support through the Healthcare Confidence™ Program to help you navigate complex medical realities, communicate with your healthcare team, and make informed decisions that align with your wishes.

    Remember: This is your life. Don’t be shy or passive when it comes to your healthcare. You deserve to have the information you need to make informed decisions—and your healthcare team needs to know what matters to you.

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    18 分
  • 04 \\ How to Understand a Diagnosis When No One Is Explaining It in Plain English
    2026/08/20
    How to Understand a Diagnosis When No One Is Explaining It in Plain English Questions- Episode Content

    Have you ever walked away from a doctor's appointment feeling like you heard a lot of medical words—but still don't really understand what is happening?

    Have you or someone you love ever received a new diagnosis and felt overwhelmed, confused, or unsure about what questions to ask next?

    What do you do when a healthcare provider gives you a diagnosis but doesn't explain what it actually means, what happens next, or what you need to do?

    Highlights of Episode

    In this episode, I’m sharing how to better understand a new diagnosis when no one is explaining it in plain English, so you can gain clarity, ask better questions, and feel more confident navigating your healthcare journey. We’ll talk about what to consider when receiving a diagnosis in different healthcare settings, how to communicate with your healthcare team, why repeating back what you heard can be so important, and when bringing a support person or requesting a care conference may help. We’ll also explore the difficult conversations that can come with life-altering or terminal diagnoses—including questions about prognosis, treatment, quality of life, and quantity of life.

    Resources and Links Mentioned

    Healthcare Confidence™ FREE Online LIVE Workshop Save your seat for the September 22, 23, and 24 workshop: https://bit.ly/HealthcareConfidenceWorkshop

    Healthcare Confidence™ Program Learn how the Healthcare Confidence™ Program can help you navigate complex medical realities, gain clarity, ask better questions, and engage differently in your healthcare.

    Related episode: Quality vs. Quantity of Life — coming Monday

    Connecting with You and Next Steps

    Contact - > support@gabriellesnedeker.com

    Podcast - > https://podcasts.apple.com/us/podcast/Healthcare-Confidence/id6799768563

    Healthcare Confidence Community on Facebook - > www.facebook.com/groups/healthcareconfidencecommunity/

    Next Steps:

    Step 1: Save your seat for the FREE Healthcare Confidence™ LIVE Workshop on September 22, 23, and 24 at https://www.gabriellesnedeker.com

    Step 2: Listen to and share this episode with someone who may need support navigating a complex medical reality for themselves or someone they love.

    Step 3: Get more personalized support through the Healthcare Confidence™ Program and learn how to gain clarity, ask better questions, and navigate your healthcare journey with greater confidence.

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    9 分
  • 03 \\ Stop Waiting for the Doctor to Explain It — How to Advocate with Confidence in the Healthcare System
    2026/08/17
    Engage in this patient's care: Some examples of this would be: Be present for the interdisciplinary rounds each dayMeeting with the case manager so that you are a participant in the discharge planning process and Connect with the primary nurse every day to get updates on how your person is doing And be sure that the healthcare team has your contact information or support. Be observant: Be present so that you can see how your person is engaging in their own care and or how the care team is engaging with your person. This can be very enlightening and really add a ton of value to you as the patients advocate. What this looks like is perhaps be present for physical therapy sessions or specific nursing cares such as dressing changes or medication passes. Engage in the discharge planning process. As I mentioned before, connecting with the case management team is crucial and the sooner that you can engage with them the better because I promise you they have been planning your person's discharge since the moment they arrived at the emergency department or that they were admitted into the hospital. Be honest about your concerns and limitations. If you have concerns that you may not be able to handle care needs then speak up! It is okay and remember, the healthcare team can’t help or plan appropriately if they don’t know. Communication is key! Ask curious questions. Ask and ask again if needed. Ask the nurse today and the case manager later. Ask the doctor tomorrow and so on…Ask questions, collecting all the answers or information will do nothing other than help you ask even better questions going forward. Remember there are a lot of healthcare professionals involved in caring for your person and they all bring something different to the table or different perspectives and that is okay! Some answers may vary or even contradict each other BUT again, this just leads to a place of asking better questions or different questions going forward. Seek clarification and guidance when needed. Kinda like I already said, asking curious questions, clarifying various responses that you have gotten from different people or disciplines could lead to a place of confusion but rather than sit in that confusion use it to ask for clarification and guidance. Be open. This one can be tough. You’re worried, tired, perhaps overwhelmed and feel like you are drinking from a fire hose. Perhaps you don’t understand, no one is explaining it to you in a way that you can make any sense of it…. This is exactly why I have created my group coaching program! And I hope you will join me for Healthcare Confidence™ Workshop on September 22nd to 24th. I will walk you through my program and how it can help you navigate these very situations so that you can navigate the complex medical realities with more clarity and confidence! Be part of the solution, not the barrier to one. There is a difference between advocating and being a barrier to the solution. DO NOT EVER STOP ADVOCATING! And while you are doing that remember that in the end you must come together with the healthcare team at some point so that you can best serve and support the patient as the patient is literally at the center of everything you are advocating for and who the healthcare team is trying to help. Perhaps offer potential solutions and be proactive vs reactive. Take initiative, be proactive and don’t hesitate to offer your own solutions and ideas. Offer information that may help lead to further discussions and potential solutions. Again, you are an extension of the healthcare team as discussed in episode two. So if you missed it, head back and take a listen. Reactivity leads to stress, worry and rushed decision making that does no one any good in the long run so I challenge you to be proactive vs reactive. Keep the patient at the center of every decision made. I don’t know that this one needs further commentary. The patient is the heart of us all and we must keep this person at the center of every decision, conversation, plan, diagnosis, treatment, and so on. What would this patient want? Are we honoring that? Are we respecting this patient's values & wishes? Are we giving the patient the dignity that he or she deserves? Remember, you are an extension of the healthcare team. Which means your engagement matters. Just to recap, don’t wait for an explanation from the doctor; seek it out yourself with engagement, asking questions, and seeking clarification. Be open and observant so that you can best support your person. Be solution driven and proactive and I promise you that you will feel so much better, more informed and perhaps like you have more say and control over the situation at hand. — SAVE MY SEAT NOW: https://bit.ly/HealthcareConfidenceWorkshop Join the Healthcare Confidence Community on Facebook: www.facebook.com/groups/healthcareconfidencecommunity/ — Gabrielle Snedeker Coaching & Consulting, LLC ...
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    11 分
  • 02 \\ What Nobody in the Healthcare System Will Say to You as a Caregiver
    2026/08/16
    What Nobody in the Healthcare System Will Say to You as a Caregiver 1) You are an extension of the healthcare team. For example: When your person discharges from the Emergency Department, hospital, or even a skilled nursing facility, you may still have needs. And while these needs no longer require 24/7 nursing care in a hospital, as an example, these needs to be met in the home environment. Some examples of this may be that the patient still needs to be toileted or taken to the bathroom. The person may need wound care or dressing changes, or perhaps be given medications subcutaneously such as a blood thinner or insulin.These tasks may sound impossible or daunting for all kinds of reasons to you as their caregiver. This does not change the fact that the patient is discharging with needs that will require your help as the caregiver. Thus, you are an extension of the healthcare team. Possible Solutions: Ask if there are support services available to the patient or you as the caregiver. Such as Home Health or similar services are appropriate to bring into the home, i.e., Registered Nursing care or Physical Therapy. Consider hiring help such as an In-Home Care Agency for help with personal care needs, light cooking, cleaning and basic shopping needs. Perhaps outpatient services may be appropriate for a particular need; wound care or intravenous medications. 2) The expectation is for you to step up! Take responsibility, support and help your person (the patient). This one is really tough! Sometimes there are some really valid and real reasons why someone cannot step up to help, take responsibility, and support their person as the caregiver. Perhaps you are too sick, weak, and tired yourself? Or you have your own caregiving needs that are not being met, let alone taking on caregiving for someone else. Regardless of your circumstances, this patient may have needs that do not require 24/7 nursing care meaning they no longer need to be in the hospital as an example. Therefore, when the patient is medically ready for discharge to home with caregiver support, a plan needs to be in place for the patient and this may require YOU as the caregiver to take on a role that you may not be prepared for. This is where your engagement really matters. Taking a step back, not engaging, or even avoiding the situation does not stop the care or stop decisions from being made or even the discharge plan from moving forward. Your input is very important, and perhaps the healthcare team can help solve some of the concerns that you have and support you differently if given the opportunity? Potential Solutions: Solutions can look very different depending on the circumstances, and I am always happy to talk through your individual situation with you in my group coaching program called Healthcare Confidence™ Program. This program is designed to help you navigate your complex medical realities with education and support. You will have direct access to me in an online group coaching space where you will be able to ask questions and engage in a way that I believe will help you navigate your individual healthcare situation with more clarity and confidence.Again, I am offering a workshop this September so that you can learn more about this program so save your seat! Recognizing that stepping up, taking responsibility, and supporting your person does not mean that you have to do it alone!Ask the healthcare team for help and collaborate with the healthcare teamBe straightforward and honest about your thoughts, concerts and questions so that they can better serve you and ultimately the patient. Lean on others such as the patient's family, friends, church family, neighbors, etc.Ask if agency assistance is a good option to consider, such as home health, hospice, or palliative care.Perhaps other services like food delivery, i.e., Meals on Wheels or Mom's Meals, for post-discharge meal coverage may be an option to consider. 3) You will be asked to do or perform tasks that you are not prepared to do or even want to do. Let me start off by giving you some examples of what you may be asked to do as a caregiver. Just to name a few: Transportation home at discharge, providing daily personal cares such as bathing, driving the patient to and from appointments, wound care or dressing changes, managing an ostomy, administering tube feedings, and assisting with intravenous medications or fluids. Can you imagine managing your loved one's new ostomy or administering their new tube feedings at home? These things all need to be done. There is no negotiation in that, and your loved one does not need to be in the hospital for these things. This may be shocking to you, but it is true. With all that being said, there may be some very real and valid barriers for you as the caregiver to do these things effectively or at all. Perhaps you don't have good eyesight, or you have poor dexterity related to impaired feeling in your fingers; ...
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    18 分
  • 01 \\ More About Me — My "Quality of Life" Decision That Led Me Here
    2026/08/16
    Hi, I'm Gabrielle, your host of Healthcare Confidence. If you haven't listened to the trailer yet, I'd recommend jumping back to that real quick so you can get up to speed on what the podcast is about. Today, I wanted to go a little deeper into myself and how I got here, but first, I want to say thank you for being here with me. I am so appreciative of each and every person who stops by to spend some time with me here, and I pray that I provide value and support you in some way along your own health journey, or the journey of someone you care about. In addition to a podcast I have developed a coaching program called Healthcare Confidence™ Program. I am super proud of this program and have a FREE online LIVE workshop coming up on September 22 to 24 where you can learn all about it and ask all the burning questions you have, so stay tuned until the end to find out how to save your seat! Before we move on I wanted to share what Anne and Marjie had to say about the program real quick: "After just spending just one hour with you, I feel so much better and you answered so many of my questions that I didn't even know that I had." - Anne "I enjoyed your enthusiasm and passion around all aspects of healthcare, the sharing of your knowledge, and the open discussion on multiple topics." - Marjie Okay… now, let's get into the "more about me" part of this show. Where It All Started As a young girl, I knew two things; I wanted to be a nurse and I wanted to work in emergency medicine. I think I wanted to work in emergency medicine because it sounded exciting and I wanted to be around all the "blood and guts." I started out as a first responder by night and a medical assistant by day. What I didn't know is that oncology would ultimately steal my heart! I found oncology fascinating; the science, the constant change and growth in oncology research was so stimulating and remarkable. But more than anything, I fell in love with the patients! The relationships you build with your patients, their families, and your team are like no other. And over the years I learned so many valuable lessons from all of them; patients, families, and the people I had the privilege to work with. Needless to say, my career started off with a big bang! I was absolutely in love with what I was doing, and I knew I was on the right path to becoming a nurse. The Shift Fast forward many years later, one thing leading to another, my career shifted away from emergency medicine and oncology. This isn't a bad thing, it was just the evolution of a long career. But these shifts ultimately became the beginning of a career that I no longer recognized, and dare I say, wanted. Somewhere in 2023, I really started to feel some internal shifts. I had been on-call 24/7 for years at that point as a healthcare leader. I was worn out and tired of being connected to my phone at all times. I wasn't sleeping. I wasn't really "living" life. I was getting up at 2:30 in the morning to get as much work as humanly possible done before going in for a full day at the hospital and I struggled with never being able to turn it off. As you know, healthcare is a 24/7 business. Patients need help at all hours of the day and night, 365 days a year, and as a healthcare leader, that meant I was always on. I started to realize that this work was slowly starting to kill me. My health and wellbeing were taking a hit, and I felt like my quality of life had slowly slipped away from me. Sounds dramatic, I know, but it wasn't. It was actually very real. By December 2023, I was feeling completely out of alignment. Something was off. I couldn't articulate it at the time, but I was feeling like my quality of life was being compromised, and that did not sit well with me at all. I was questioning my career: what I wanted to do, and whether I even wanted to be a nurse anymore. I prayed on this so many times and got no clarity, just more confusion. Fast forward to May 2024. I went on vacation for the first time in years! While I was gone, I decided to quit my job. I can't say I made this decision consciously or out loud, but I had so much peace come over me and a lightness that was so incredible. When I got home and went back to work, I happily shared with my boss that I was stepping down, and that was that. I had zero clue what I was going to do, but I felt a huge sense of relief! And I knew that I would no longer compromise my health and wellbeing for any job. I was determined to get my quality of life back! Getting My Life Back Within a couple short weeks, I was home and living it up. I soaked up every ounce of sun I could. I slept more than I had in years. I worked out, and it felt amazing. I ate good, home-prepared food and enjoyed every day of my life. I even took illegal naps whenever I wanted to (which were the BEST!). I put my phone in a drawer and left it there! It took me months to fully change gears and decompress, but I did, and it's been the best decision I've made. I have zero ...
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    12 分
  • Intro to Healthcare Confidence | Navigating the Complexity of Medical Realities
    2026/08/09

    Are you in the middle of an emotionally complex, high-stakes healthcare crisis? Do you find yourself suddenly responsible for making decisions for someone you love or even yourself?

    Are you exhausted, overwhelmed, and have more questions than answers? Perhaps you're faced with a new diagnosis and no one has explained what to expect, or maybe you’re hearing the words but struggling to process them through fear and uncertainty? You’re terrified of making the wrong decision for yourself or for your loved one?

    I’m so glad you’re here and welcome to the Healthcare Confidence podcast.

    This podcast will help you process the medical realities that you are faced with, ask better questions, and navigate difficult decisions with greater clarity and confidence. Most importantly, I want to help you align healthcare decisions with the values and goals that matter most to you so you can breathe a little easier knowing that you and or your loved one remained at the center of every choice you made.

    Hi, I'm Gabrielle, a registered nurse who has specialized in caring for medically complex patients and their families for over 25 years; including those in intensive care, oncology, emergency medicine and many places in between. I'm also a Christian, a mom, a granny, an animal lover and I am fueled by sunshine!

    Over the years, I’ve witnessed the emotional turmoil, confusion, and uncertainty individuals and families face when making decisions for themselves or for the people they love; whether it’s navigating a serious illness, choosing treatment options, considering hospice care, or facing end-of-life decisions. These moments carry enormous weight.

    My goal is to help you feel informed, supported and less alone during one of the hardest and most pivotal times of your life.

    I believe in having the hard conversations that no one wants to have because clarity creates confidence, and making informed decisions creates peace.

    I truly believe that I’ve been called to do this work and it is an absolute honor to walk alongside you.

    So grab some water, take a deep breath, and sit with me… You do not have to navigate this alone.

    ---

    Join me for the FREE LIVE 3-Day Healthcare Confidence ™ Workshop

    When: Sept. 22-24, 2026 at 10a PT / 11a MT / 12p CT / 1p ET

    Length: 1 hour each day

    Where: Zoom for 1 hour each day.

    What: This is a FREE LIVE introduction to the Healthcare Confidence ™ Program.

    If you've ever felt overwhelmed by the healthcare system or unsure how to advocate for yourself or someone you love, this workshop helps you discover how greater knowledge leads to greater confidence.

    • Practical tips for navigating your own or a loved one's healthcare journey.
    • Learn a clear framework for navigating today's healthcare system.
    • Gain tools to make informed healthcare decisions.

    ---

    Save My Seat Now: https://www.gabriellesnedeker.com

    Join the Healthcare Confidence Community on Facebook: www.facebook.com/groups/healthcareconfidencecommunity/

    ---

    Gabrielle Snedeker Coaching & Consulting, LLC

    Website: www.gabriellesnedeker.com (coming soon)

    Email: support@gabriellesnedeker.com

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    3 分