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  • Tips for finding senior care, from a senior care nurse

    Tips for finding senior care, from a senior care nurse
    2025/09/22

    The conversation today is about navigating aging services and how to shop for senior care with tips from the inside. Our guest is Alena Goergen, director of nursing at Good Samaritan Society - Miller Pointe in Mandan, North Dakota. Our host is Matt Holsen with Sanford Health News.

    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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    15 分
  • Functional fitness: What is it & why is it needed as we age?

    Functional fitness: What is it & why is it needed as we age?
    2025/09/11

    The conversation today is all about functional fitness—what it is and why it's beneficial as we age. Our guest is Charlotte Stier, a physical therapist with Good Samaritan Society - Sioux Falls Village. Our host is Alan Helgeson with Sanford Health News.

    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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    17 分
  • Coping with aging and the transitions that come with it

    Coping with aging and the transitions that come with it
    2025/07/29

    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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    30 分
  • Varicose veins may be more than surface-level problems

    Varicose veins may be more than surface-level problems
    2025/07/24

    The conversation today is about varicose veins, signs, symptoms, and treatment options. Our guest is Dr. Nayan Desai, interventional cardiologist with Sanford Heart, Bismarck, North Dakota. Our host is Amanda Potter with Sanford Health.

    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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    20 分
  • Eat this, not that, to avoid inflammation

    Eat this, not that, to avoid inflammation
    2025/07/15

    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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    17 分
  • Addiction recovery digs into causes, healthier responses

    Addiction recovery digs into causes, healthier responses
    2025/07/08

    The conversation today is a discussion about addiction and alcohol recovery. Our guests are Cat Sonneman and Sam O'Hern, a licensed addiction counselor at Sanford Health Park Rapids Behavioral Health in Park Rapids, Minnesota. Our host is Alan Helgeson with Sanford Health News.

    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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    31 分
  • True or false? Storms make your joints hurt

    True or false? Storms make your joints hurt
    2025/06/19

    This is the “Health and Wellness” podcast brought to you by Sanford Health. The conversation today is about arthritis and joint pain. Our guest is Dr. Drew Glogoza with Sanford Orthopedics and Sports Medicine in Fargo, North Dakota. Our host is Alan Helgeson with Sanford Health News.

    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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    23 分
  • Navigating senior care from the sandwich generation

    Navigating senior care from the sandwich generation
    2025/06/10

    This is the “Health and Wellness” podcast. I'm Alan Helgeson, and we're talking about the sandwich generation and their challenges of caring for older parents and young children.

    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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    36 分