High blood pressure often develops without symptoms, earning its reputation as a "silent" health condition. Low blood pressure can also create problems, leading to dizziness, falls, and other complications. How do you know when either should be a concern?

In this episode of the Health and Wellness podcast, Dr. Nayan Desai, an interventional cardiologist with Sanford Health, talks about high blood pressure (hypertension) and low blood pressure (hypotension). Topics discussed include what your blood pressure numbers mean, common risk factors, warning signs, lifestyle changes, medication management, sleep apnea, pregnancy-related blood pressure concerns and when to seek emergency medical care.

Read the full story: https://news.sanfordhealth.org/podcast/hypertension-vs-hypotension-why-blood-pressure-matters/

Learn more about Sanford Health at: http://www.news.sanfordhealth.org
Connect with us on social:
Facebook
Twitter
Instagram
LinkedIn

When someone you care about receives a cancer diagnosis, it can be difficult to know what to say or how to help. In this episode of the Health & Wellness podcast, Sanford Health experts discuss meaningful ways family members, friends and caregivers can provide emotional support, practical assistance and encouragement during a cancer journey, including:

- Ways to offer meaningful support after a cancer diagnosis
- Common mistakes to avoid when communicating with patients
- How caregivers and loved ones can help reduce feelings of isolation
- Practical tips for navigating appointments, treatments and daily challenges

Learn more about Sanford Health at: http://www.news.sanfordhealth.org
Connect with us on social:
Facebook
Twitter
Instagram
LinkedIn

What’s the difference between Alzheimer’s and dementia—and how can you spot the early signs?
In this episode of the Health & Wellness podcast, Sanford Health clinical neuropsychologist, Dr. Nicole Norheim explains the key differences between Alzheimer’s disease and other types of dementia, early warning signs to watch for, and why early detection is critical.
Learn how memory loss is evaluated, what happens in the brain, and the latest treatment options that may help slow progression. Dr. Norheim also shares practical tips for staying mentally sharp, supporting loved ones, and improving quality of life.

👉 Topics covered:
• Alzheimer’s vs. dementia explained
• Early symptoms of memory decline
• Diagnosis and cognitive testing
• Treatment and lifestyle strategies
• Caregiver tips and support

Learn more about Sanford Health at: http://www.news.sanfordhealth.org
Connect with us on social:
Facebook
Twitter
Instagram
LinkedIn