In this episode, Alana Bonnemann sits down with Mayim Vega, a former computer scientist at NASA turned holistic healer, to explore the multidimensional nature of true wellness. Together, they unpack the five levels of the soul: physical, emotional, intellectual, purposeful, and spiritual and how each plays a critical role in our overall health.

Mayim shares her personal journey of awakening, the challenges she faced in shifting careers, and how adversity became a catalyst for her healing.

What You’ll Learn:

• The five interconnected levels of the soul and how they impact well-being

• Why emotional health is foundational to holistic healing

• How to listen to your body and trust your inner wisdom

• The importance of living with purpose for long-term wellness

• How a spiritual connection can enrich your healing journey

• Mayim’s powerful transition from NASA to natural medicine

• The value of integrating science, intuition, and ancient healing practices

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  Connect with Mayim Vega:

• Website: arukah.com

  
  

  More about Alana:

  Website: ⁠alanabonnemann.com

In this highlight TCM doctor Chloe Webber covers the interconnectedness of organs, emotions, and overall well-being, emphasizing how TCM can support women in ways that conventional medicine may overlook.

Full episodes:

Spotify

Apple Podcast

Watch on Youtube

Read on the Blog

More about Dr. Chloe Weber:

Radical Roots: https://radicalrootsherbs.com/
Instagram: https://www.instagram.com/radicalrootsherbs

More about Alana: www.alanabonnemann.com

Today I am chatting with Chloe Weber, a Doctor of Traditional Chinese Medicine, founder of Radical Roots and host of the Radical Remedy Podcast.

We tuck into women's health through the lens of Chinese medicine specifically with understanding the body's ecosystem and the interconnectedness of various organs in hormonal health.

In today's word, there is a need for radical change in women's health and the mind-body connection.

Tune in and find out how.

Watch the episode on Youtube

Read the Blog post

More about Dr. Chloe Weber:

Radical Roots: https://radicalrootsherbs.com/
Instagram: https://www.instagram.com/radicalrootsherbs

More about Alana: www.alanabonnemann.com