Ep. 142 The Science of Starting Over: What Addiction Taught Neuroscience Coach George Haymaker
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Ep. 142 The Science of Starting Over: What Addiction Taught Neuroscience Coach George Haymaker
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Today George Haymaker shares his journey from addiction to becoming a neuroscience coach, and how each of us can have a transformative life experience starting today
He discusses the importance of understanding the brain's resistance to change, the impact of childhood experiences on our patterns, and how to break old habits to create new ones. |
George emphasizes the significance of visualization, daily practices, and self-awareness in the transformation process, highlighting that change is a journey rather than a destination. He also touches on the concept of neuroplasticity, which allows our brains to adapt and change over time.
Watch on Youtube:
Heal What You Were Told to Hide
Read the Blog Post:
You’re Not Broken You’re Just Running Old Patterns
Learn more about George: https://www.georgehaymaker.com/