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  • 15. Navigating the Inner Compass: When to 'Fix' or Just Let It 'Be'
    2024/01/16

    In this insightful episode, the duo explores the timeless dilemma of when to 'fix' a situation and when to simply let it 'be.' Rebecca and Kat share personal stories and insights on recognizing intuition's nuances in relationships, careers, and daily life. Join them for practical tips and exercises to fine-tune your intuitive compass. 

    Kathryn Sauser
     Sober Curious Fitness Influencer & Coach
     TikTok & Instagram

    Rebecca Szymczak aka Cardsy B
    author, wellness influencer, and intuitive tarot reader to the stars.
    www.instagram.com/CardsyB 

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    49 分
  • 14. Happy New Year - Intentions vs. Resolution
    2024/01/08

    In this special episode, join Rebecca and Kathryn as they dive into their personal approaches to New Year's resolutions and intentions, shedding light on the unique perspectives that guide their journey towards positive change. Rebecca delves into her experience with resolutions, reflecting on the traditional goal-setting approach, while Kathryn shares how she shifted towards intentions, emphasizing the significance of mindset and personal growth. The duo candidly discusses the benefits and challenges of each approach, offering listeners a glimpse into their own paths of self-discovery. Tune in for an insightful conversation as Rebecca and Kathryn share practical tips and heartfelt anecdotes, inspiring you to navigate the upcoming year with intention and purpose. New Episodes every Monday!

    Kathryn Sauser
     Sober Curious Fitness Influencer & Coach
     TikTok & Instagram

    Rebecca Szymczak aka Cardsy B
    author, wellness influencer, and intuitive tarot reader to the stars.
    www.instagram.com/CardsyB 

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    41 分
  • 13. Food and Family during the Holidays - how to stay on track!
    2023/12/18

    With the holidays around the corner, we tackle the sensitive topic of setting boundaries around food within the family dynamic. From navigating festive gatherings to finding balance and fostering a healthy relationship with food, our conversation offers insights, tips, and empathetic discussion for anyone grappling with these issues during the holiday season and beyond. New Episodes every Monday!

    Kathryn Sauser
     Sober Curious Fitness Influencer & Coach
     TikTok & Instagram

    Rebecca Szymczak aka Cardsy B
    author, wellness influencer, and intuitive tarot reader to the stars.
    www.instagram.com/CardsyB 

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    50 分
  • 12. Holiday season brings the Gift of Boundaries!
    2023/12/11

    The holiday season brings the gift of boundaries! As we move into a season with increased expenses, travel, and family time together, utilizing boundaries is more important than ever. Kat and Rebecca share their tips, from clear communication and taking time to pause, to Shungite and energetic shielding. There are also some holiday-themed healing codes of the week and more in this impactful episode."


    Kathryn Sauser
     Sober Curious Fitness Influencer & Coach
     TikTok & Instagram

    Rebecca Szymczak aka Cardsy B
    author, wellness influencer, and intuitive tarot reader to the stars.
    www.instagram.com/CardsyB 

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    1 時間 3 分
  • 11. Impatience is on the precipice of the big change coming
    2023/12/05

    Join us on this episode as we explore the theme of impatience on the precipice of a significant change. Kathryn & Rebecca deep dive into their own impatience, fear of the birth canal into change, unraveling the complexities and emotions that often accompany the new year. Additionally, we discuss the heightened anxiety that arises from the unknown, shedding light on the challenges and uncertainties that can make this period particularly intense. Tune in for insightful conversations on how to navigate and maintain trust in the face of change. New episodes every Monday.

    ---

    Kathryn Sauser
     Sober Curious Fitness Influencer & Coach
     TikTok & Instagram

    Rebecca Szymczak aka Cardsy B
    author, wellness influencer, and intuitive tarot reader to the stars.
    www.instagram.com/CardsyB 

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    53 分
  • 10. Overcoming the Money Scarcity Mindset
    2023/11/28

    Has the annoying feeling of lack  mentality been poking you lately? As we exit 2023 and prepare for a new year, Kathryn and Rebecca explore the origins of scarcity, how to tap into the energy of expansion, and the three important questions to ask yourself in order to shift into abundance. They also dive into powerful healing codes hidden in some fabulous movies and TV shows and share their highs and lows of navigating life's journey regarding scarcity and abundance. New episodes every Monday
     

    Kathryn Sauser
     Sober Curious Fitness Influencer & Coach
     TikTok & Instagram

    Rebecca Szymczak aka Cardsy B
    author, wellness influencer, and intuitive tarot reader to the stars.
    www.instagram.com/CardsyB 

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    52 分
  • 9.Is your past self running the show? Releasing fears, finding reality & moving forward.
    2023/11/20

    "How much power do you give to your past self's fears? Are your past self's fears keeping you stuck in a familiar hell rather than opening up to an unknown heaven? Kathryn and Rebecca open up about their past selves' fear-based attempts to manage relationships and work opportunities. They also delve into finding the balance of learning lessons from the past without letting old negative stories hinder your growth and receptivity. Additionally, they share some unexpected Healing Codes of the Week and more. New episodes every Monday.

    Kathryn Sauser
     Sober Curious Fitness Influencer & Coach
     TikTok & Instagram

    Rebecca Szymczak aka Cardsy B
    author, wellness influencer, and intuitive tarot reader to the stars.
    www.instagram.com/CardsyB 

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    1 時間 4 分
  • 8. Level up your baseline (and can you change it?)
    2023/11/12

    Looking at our base level in how we feel and show up daily, and what we expect and allow from relationships and work tells us a lot about how we feel about ourselves. In this episode, Kathryn and Rebecca dive into the concept of base levels and how we can change them if they're not bringing in what we desire. We also share some holiday-themed Healing Codes and more. New episodes every Monday. 

    Kathryn Sauser
     Sober Curious Fitness Influencer & Coach
     TikTok & Instagram

    Rebecca Szymczak aka Cardsy B
    author, wellness influencer, and intuitive tarot reader to the stars.
    www.instagram.com/CardsyB 

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    51 分