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『Habits for Happiness at Work』のカバーアート

Habits for Happiness at Work

著者: Dr Tim Sharp
ナレーター: Dr Tim Sharp
2か月間の無料体験を試す

無料体験終了後は月額¥1,500。いつでも退会できます。

  • サマリー

  • Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces you to 10 simple habits you can adopt in your own work life.

    Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute.

    ©2020 Audible Australia Pty Ltd (P)2020 Audible Australia Pty Ltd
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エピソード
  • Ep 1: Understand Yourself
    2020/09/27

    To create happiness at work, you need to understand what your strengths are, and what sort of work makes you happy.

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    49 分
  • Ep 2: Understand Others
    2020/09/27

    At work there are always other people to contend with, whether they’re colleagues, clients or customers. You can’t control how they act, but you can improve your own happiness by understanding the people around you.  

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    28 分
  • Ep 3: Define Your Job
    2020/09/27

    You very likely have more control over your own job (and happiness) than you think you do.

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    26 分

あらすじ・解説

Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces you to 10 simple habits you can adopt in your own work life.

Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute.

©2020 Audible Australia Pty Ltd (P)2020 Audible Australia Pty Ltd

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