Silent acid reflux, also known as laryngopharyngeal reflux (LPR), is often misunderstood and misdiagnosed. Unlike typical acid reflux, it doesn’t always bring the burning chest pain — instead, it shows up as a chronic cough, hoarseness, throat clearing, or the sensation of a lump in the throat.

In this episode of the Gut Whisperers Podcast, we uncover what silent reflux really is, why it often goes unnoticed, and how it can affect your daily life. You’ll learn:

• The subtle symptoms that separate LPR from typical acid reflux

• The causes and risk factors behind silent reflux

• How doctors diagnose this hidden condition

• Lifestyle changes, medications, and treatment options that actually work

If you’ve ever struggled with throat discomfort, a nagging cough, or voice changes you couldn’t explain, this episode is for you.

👉 Don’t forget to subscribe to the Gut Whisperers Podcast and share this episode with someone who might benefit. Together, we can spread awareness about conditions that often stay in the shadows.

Episode Description
In this episode of The Gut Whisperers, Dr. Nelson Spinetti takes you through a comprehensive guide to hiatal hernia — from early signs in infancy to the challenges teens and adults face. Learn how to recognize common symptoms like reflux, chest pain, chronic cough, ear infections, and swallowing problems. Discover the latest treatment options, including lifestyle changes, medications, and advanced minimally invasive surgeries, that can bring lasting relief. Whether you’re a parent, a patient, or a healthcare provider, this episode offers practical insights to help manage symptoms, prevent complications, and support recovery.

In this episode of The Gut Whisperers, Dr. Nelson Spinetti, pediatric gastroenterologist, breaks down Eosinophilic Esophagitis (EoE) — a chronic, allergic condition that’s often misunderstood and underdiagnosed. From infants struggling to feed, to teens and adults facing painful swallowing and food impaction, EoE can disrupt daily life in ways many don’t expect.

You’ll learn:

• How EoE presents differently across age groups — from picky eating in children to chest pain and food impaction in adults.

• The diagnostic tools that confirm EoE, including endoscopy, biopsy, and allergy testing.

• The latest treatment options, from elimination diets and swallowed steroids to breakthrough biologic therapies.

• Sofia’s real-life story — a teen who went from fearing meals to enjoying pizza with friends again.

Whether you’re a parent, patient, or healthcare provider, this episode will give you the knowledge to recognize EoE, understand its impact, and take action toward effective treatment.

💡 Free Resources for Listeners:

• Download Dr. Spinetti’s 15-Day EoE Elimination Diet Plan

• Access the Hiatal Hernia Lifestyle & Posture Guide

👉 Get them anytime at drnelsonspinetti.com or thegutwhisperers.com.

In this episode of The Gut Whisperer, we take you inside the real-life transformation of Jason—a 38-year-old father who turned his life around with the help of GLP-1 medications, daily biking, and mindful eating.

After years of yo-yo dieting, joint pain, and looming prediabetes, Jason found hope in semaglutide—a medication that curbs appetite, slows digestion, and helps restore balance to the body’s hunger signals. But it wasn’t just the injection that changed his life. It was his decision to commit to small, sustainable changes—including 30 minutes a day on his stationary bike and eating with intention.

🎧 In this episode, Dr. Nelson Spinetti breaks down:

• What GLP-1 medications like semaglutide and tirzepatide actually do in the body

• Who they’re for—and who should be cautious

• The most common side effects (including what “Ozempic face” really means)

• Why pairing these medications with movement and mindful eating is key to long-term success

• What to expect when stopping the medication—and how to keep the weight off

Whether you’re just starting your weight loss journey, supporting a loved one, or prescribing these therapies in practice—this episode offers real insight, clinical clarity, and genuine hope.

🔗 Visit drnelsonspinetti.com for more resources, or follow us on Instagram @TheGutWhispererPodcast.

In this episode of The Gut Whisperer, Dr. Nelson Spinetti unpacks Eosinophilic Esophagitis (EoE)—a chronic, allergic inflammatory condition of the esophagus that often masquerades as reflux, anxiety, or feeding aversion.

Through the story of a young patient, we explore:

• The key symptoms of EoE across different age groups

• The role of food allergens and the immune system in triggering inflammation

• The latest tools for diagnosis, including endoscopy and emerging tests like the esophageal sponge

• How elimination diets, topical steroids, and esophageal dilation can help manage this complex condition

• Long-term strategies for living well with EoE and avoiding complications

Whether you're a parent worried about mealtime struggles or a clinician treating GI complaints, this episode offers valuable insight into a condition that’s often misunderstood—but increasingly common.

• Why reflux treatment may fail in patients with EoE

• What signs to watch for in children vs. adults

• How diet and medication work together in treatment

• What families can expect during diagnosis and follow-up care

Can Probiotics Help with Weight Loss and Improve Gut Health?

Description:

Can the key to weight loss be hiding in your gut?

In this episode of The Gut Whisperer, Dr. Nelson Spinetti explores the science behind probiotics and their growing reputation as a powerful tool in managing weight, metabolism, and inflammation.

We’ll uncover:

• How specific probiotic strains may help reduce body fat and support metabolic health

• The connection between gut microbiota diversity and obesity

• The role of short-chain fatty acids, hunger hormones, and insulin regulation

• What clinical research really says about probiotics and weight loss

• How to choose high-quality supplements and probiotic-rich foods

Whether you’re a parent curious about your child’s weight challenges or someone exploring natural ways to support your own gut-health journey—this episode breaks it all down in clear, practical terms.

🦠 When it comes to managing weight, your microbiome might just be the most powerful ally you didn’t know you had.

n this episode of The Gut Whisperer Podcast, Dr. Nelson Spinetti unpacks the misunderstood world of dysbiosis — the imbalance of gut bacteria that may be silently driving everything from bloating and fatigue to acne, brain fog, obesity, and even heart disease.

You’ll learn:

• What causes dysbiosis and how it affects the gut barrier, metabolism, and immunity

• The red flag symptoms every parent and provider should watch for

• How diet, antibiotics, stress, and lifestyle contribute to microbial chaos

• Evidence-based solutions: from probiotics and prebiotics to personalized microbiome care

Plus, hear Mateo’s story — an 8-year-old whose sudden weight gain wasn’t just about diet, but about a gut that had lost its balance. His journey shows how restoring the microbiome can transform health from the inside out.

Whether you're a parent, provider, or simply gut-curious, this episode offers practical tools and powerful insights to help you reclaim microbial balance and long-term wellness.

Episode Title: What Is the Microbiota, and Why Should You Care?
Podcast: The Gut Whisperer with Dr. Nelson Spinetti

You’ve heard the words “microbiota,” “microbiome,” and “gut flora”—but what do they really mean, and why do they matter for your health?

In this kickoff episode, Dr. Nelson Spinetti breaks down the essential differences between these often-confused terms and explains how trillions of microorganisms living in your body impact digestion, immunity, metabolism, and even your mood. You'll also discover why understanding your microbiome isn’t just for scientists—it’s a key to better health for both kids and adults.

We’ll cover:

• The difference between microbiota, microbiome, and gut flora

• Where microbes live in the body (not just the gut!)

• How your microbiota develops from birth

• The gut’s role in whole-body health

• A quick myth-buster: Why not all germs are bad

Takeaway: Your body is not alone—you're living with trillions of microbial allies. It’s time to understand them and work with them.