Better known in Wigan as helper of hedgehogs and heritage buff, Lesley Price introduced Neil to the spiritual wisdom and powerful poetic language of Kahlil Gibran and she joins him in this episode to explore the mindful qualities of his great work, The Prophet.

Author, agent and psychologist, Albert Bramante, joins Neil and Hayley to discuss successful strategies for raising self esteem and overcoming fears of both success and failure.

Inspired by Ali Campbell’s NLP Made Easy we explore the methods and techniques that can reprogramme the brain to attain success and happiness.

In this episode, we don our anorak and geek goggles for a deep dive into Wim Wenders' Zen movie, Perfect Days to explore the mindful aspects of cleaning toilets in Tokyo!

Inspired by The Shamanic Journey by Paul Francis, we explore the many interesting parallels between Mindfulness and Shamanism.

In this episode we get to speak with Charlotte McCartney, founder of Wigan based Mindful Events. She speaks honestly about her own sufferings that led her to mindfulness and demonstrates her authentic compassion for what she calls her ‘mindful family’ as she pursues her mission ‘to help people ease their minds and to love themselves more.’

Thrive are a Wigan based CIC supporting adults with additional needs in a variety of ways but in addition to the practical support they also offer a safe space, friendship and compassion to some of the most vulnerable in our community.

Inspired by the handy, fun and fascinating guide by Garcia and Miralles, Neil and Hayley explore the art of making the most of every moment.