『Growing the Good - The Mindful Podcast』のカバーアート

Growing the Good - The Mindful Podcast

Growing the Good - The Mindful Podcast

著者： Neil West & Hayley Kearns
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Are you happy? If you can't be happy in this moment, when can you be happy? Let growing the Good guide you on the path to learning more about mindfulness and how understanding a few simple principles can transform your life for the better. Mindfulness teachers Neil West and Hayley Kearns will gently guide you on a journey through the key aspects of mindfulness sharing stories and their own experience as well as meditation to bring a fascinating new twist to the practice of this ancient tradition. Join them, stress less, enjoy more and learn how to nurture better relationships with growing the Good - the Mindful Podcast.

All rights reserved. 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Series 5 Episode 9 - The FAWNS Community Allotment

    Series 5 Episode 9 - The FAWNS Community Allotment
    2026/07/22

    A special episode recorded for the Wigan Borough podcast. Neil takes Lucy and Hayley from Wigan Council on a healing tour of the restored FAWNS Community Allotment in Aspull.
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    28 分
  • Series 5 Episode 8 - The New Immortality by J. W. Dunne

    Series 5 Episode 8 - The New Immortality by J. W. Dunne
    2026/06/14

    A fascinating, if little known, book from the late 1930s that in many ways anticipated Quantum Theory and ideas of a Hologram Universe, time and how we all experience it differently, and with some chillingly prescient observations about the nature of the universe.
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    22 分
  • Series 5 Episode 7 - Jason Fox 'Embrace the Chaos'

    Series 5 Episode 7 - Jason Fox 'Embrace the Chaos'
    2026/06/05

    Neil and Hayley don camouflage face paint for a deep dive into the Jason Fox best seller, 'Embrace the Chaos'. Mindfulness doesn't get tougher than this!
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    18 分
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