『Growing the Good - The Mindful Podcast』のカバーアート

Growing the Good - The Mindful Podcast

Growing the Good - The Mindful Podcast

著者： Neil West & Hayley Kearns
無料で聴く

Are you happy? If you can't be happy in this moment, when can you be happy? Let growing the Good guide you on the path to learning more about mindfulness and how understanding a few simple principles can transform your life for the better. Mindfulness teachers Neil West and Hayley Kearns will gently guide you on a journey through the key aspects of mindfulness sharing stories and their own experience as well as meditation to bring a fascinating new twist to the practice of this ancient tradition. Join them, stress less, enjoy more and learn how to nurture better relationships with growing the Good - the Mindful Podcast.

All rights reserved. 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Series 5 Episode 12 - Hayley tries a mindful spa with goats!

    Series 5 Episode 12 - Hayley tries a mindful spa with goats!
    2026/08/10

    Join Hayley on her quest to try all things new and mindful. Goats, such versatile creatures, turns out they're pretty good for your wellbeing to, in fact, they can't be bleat!!
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    19 分
  • Series 5 Episode 11 - Hayley Meets a Mermaid!

    Series 5 Episode 11 - Hayley Meets a Mermaid!
    2026/08/02

    Neil and water may not mix, but Hayley takes to water based sound bathing like a duck to..., well, you get the idea. Join Hayley as she continues her quest to try new things mindful.
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    12 分
  • Series 5 Episode 10 - Hayley Tries a Sound Bath

    Series 5 Episode 10 - Hayley Tries a Sound Bath
    2026/07/25

    Hayley begins her exploration of mindfulness in all its many and diverse forms by lying in a field in Wigan and experiencing a sound bath.
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    13 分
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