• Grace & Grit | Infertility, PCOS, and Endometriosis with Abby
    2024/05/10

    In this episode of "Grace & Grit: Navigating Postpartum & Parenthood," Kass chats with Abby, a long-time friend and mother of a two-year-old named Ella. Abby shares her experiences with infertility, PCOS (Polycystic ovary syndrome), and endometriosis.


    Resources:

    https://www.who.int/news-room/fact-sheets/detail/infertility

    https://www.cdc.gov/reproductivehealth/infertility/index.htm

    https://www.who.int/news-room/fact-sheets/detail/polycystic-ovary-syndrome

    https://www.cdc.gov/diabetes/basics/pcos.html

    https://www.endocenter.org/


    Follow Me:

    Instagram: @graceandgrit_podcast

    Bookstagram & Writing: @keepitkassual

    www.keepitkassual.com



    Trigger warnings: infertility, miscarriage, maternal health issues, PCOS, endometriosis, trauma, depression, anxiety

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    1 時間 3 分
  • Grace & Grit | All Things Motherhood with Ruth
    2024/04/15

    In this episode, Kass and Ruth (Instagram: @thequestionablemom) talk about pregnancy, postpartum depression, motherhood, the power of social media connections, and ... chickens!



    Follow Me: Instagram: @graceandgrit_ podcast

    Bookstagram: @keepitkassual

    www.keepitkassual.com

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    1 時間 4 分
  • Grace & Grit | Early Postpartum with Victoria
    2024/03/25
    In this episode, Kass and Victoria talk about early postpartum, birth trauma, and the importance of prioritizing your mental health. Follow Me: Instagram: graceandgrit_ podcast www.keepitkassual.com
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    43 分
  • Grace & Grit | Working Pregnant Toddler Moms with Sydney
    2024/02/19

    In the second episode of Grace & Grit: Navigating Postpartum & Parenthood, Kass and Sydney talk about what it's like to be full-time working pregnant moms with two-year-olds. They discuss their second pregnancies, as well as the pressures/expectations they face as over-achieving, career-driven women.


    Follow Me:

    Instagram: @graceandgrit_podcast

    www.keepitkassual.com


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    57 分
  • Grace & Grit | Maternal Health with Kailee
    2024/01/29

    In this inaugural episode of "Grace & Grit: Navigating Postpartum & Parenthood," Kass and Kailee talk about Kailee's pregnancy, birth, and postpartum experience, including her challenges with Ehlers-Danlos Syndrome. The duo also talks about the lack of focus on women's health and maternal mental health.


    Resources:

    https://journals.sagepub.com/doi/10.1177/00031348211029853

    https://www.forbes.com/sites/forbesbusinessdevelopmentcouncil/2023/03/07/ignored-and-underrepresented-the-impact-of-excluding-women-in-healthcare-research/?sh=1f727093628a

    https://ehlersdanlosnews.com/news/women-with-eds-have-higher-risk-of-experiencing-pregnancy-delivery-complications-study-reports/

    https://www.ehlers-danlos.org/information/a-midwifes-guide-to-pregnancy-birth-feeding-and-eds/

    https://www.wsj.com/articles/first-pill-for-postpartum-depression-is-approved-by-fda-62376e41


    Follow Me:

    Instagram: @graceandgrit_podcast

    www.keepitkassual.com


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    54 分
  • Welcome to Grace & Grit | Trailer
    2024/01/29
    Welcome to Grace & Grit: Navigating Postpartum & Parenthood! In this trailer episode, Kass shares a poem she wrote that inspired her to start this podcast. As a storyteller and journalist, her goal is to interview mothers and parents about their pregnancy, postpartum, and parenthood experiences. Kass wants to hear the good, the bad, the ugly, the happy - everything. It's so important that we share our stories.
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    11 分