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  • Sarah Di Lorenzo on the steps to transform your liver health in 'The Liver Repair Plan'
    2025/06/12


    The liver's ability to heal and regenerate can greatly improve your wellbeing. Clinical nutritionist and bestselling author Sarah Di Lorenzo’s four-week plan has helped hundreds of her patients repair their inner health and now she’s sharing it with you.

    One in three Australians have a fatty liver, one of the most prevalent liver conditions worldwide. Revitalising your liver health can increase energy, aid weight-loss, improve sleep, slow aging, reduce headaches, improve skin health, reduce brain fog and lower anxiety.

    The Liver Repair Plan offers practical guidance, easy-to-follow meal plans, and more than 50 delicious, nutrient-dense recipes that will support your liver's health and vitality.

    In this episode Gregory Dobbs chats to Sarah Di Lorenzo about what this incredible organ does for our body, it's amazing capacity for repair and the simple steps we can all take to imp[rove every aspect of our wellbeing.

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    23 分
  • Simon Mustoe on unlocking the power of nature in 'How to Survive the Next 100 Years'
    2025/05/21


    As animals our brains float above the planet’s surface. We were made to be mobile and carry our intelligence with us. A huge leap for mankind is happening right now. Contained within our minds and everything around us is the solution to our anxiety. Ecologist and naturalist Simon Mustoe shows us how to consume a more balanced variety of knowledge to become healthier and happier by reconnecting with nature. The key to avoiding disaster is to work within the natural balance of our beautiful world. Cats can make us too conservative (or just enough). Grasshoppers, eels and blue gropers teach us to solve global obesity and food crises. Simply saving wildlife in our own backyards can reduce cost of living by sixty or seventy times. How to Survive the Next 100 Years unlocks the power of our relationship with animals and nature and shows us we are already on our way to rebuilding a healthy, habitable planet.

    In this episode Gregory Dobbs chats to Simon Mustoe about how our consumption of negative news about the environment can affect our hope for the future of the planet, how animals and re-wilding can change our environment in a very short space of time, and how positive change is happening at all levels – from the corporate down to your local environment.

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    29 分
  • Erna Walraven on her memoir about zoo-keeping and feminism, 'Hear Me Roar'
    2025/05/13

    Erna Walraven on her memoir about zoo-keeping and feminism, 'Hear Me Roar'
    In the early 1980s, when Erna Walraven decided to follow her dreams and become one of the first female zookeepers in Australia, she thought her biggest challenges would be feeding big cats and subduing irate gorillas. In fact, it was her male colleagues who made work miserable, harassing and humiliating her for doing a 'man's job'. So, she looked to the animals under her care to prove them wrong.

    Despite what Erna's colleagues seemed to think, the females of the animal world were far from weak and demure. Elephant matriarchs led their herds; female bonobos revelled in sexual exploration; emu mothers abandoned their chicks to the care of their fathers. Her colleagues wouldn't dare tell a female tiger that hunting was a 'male's job' - why were they so intent on limiting Erna?

    In this episode Gregory Dobbs chats to Erna Walraven about the sexist, male-dominated culture that greeted her when she first started working as a zoo-keeper at Taronga Zoo in 1983, the wonders of the animal world and what animals taught her about feminism, and how the culture of zoo-keeping has changed for the better.

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    29 分
  • Jessica Townsend on the fourth book in her Nevermoor series, 'Silverborn The Mystery of Morrigan Crow'
    2025/05/07

    In the magical city of Nevermoor, long-buried secrets are coming to light, and Morrigan Crow's life is about to turn upside down. When Morrigan is invited into Nevermoor's wealthy Silver District, she discovers a world of extravagance and a family mystery she's eager to unravel. She could never imagine where it will lead: a white wedding, a golden dragon and a red pool of blood.

    Embroiled in suspicion and danger, Morrigan leaps headfirst into a murder investigation, while also grappling with her ever-growing Wundersmith powers. And although her friends are there to help, she fears that could change if they learn she's keeping a terrible secret of her own. As shadowy forces awaken in Nevermoor, can Morrigan find a killer and solve the mystery in her own past before the clock strikes midnight?

    In this episode Gregory Dobbs gets a first-hand tour of the world of Nevermoor, direct from it's creator, Jessica Townsend. Jessica also talks about the developing powers of the exceptional Wundersmith that is Morrigan Crow in this spellbinding tale of magic, mystery and murder.

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    27 分
  • Raina MacIntyre on science, reason and the threat to 200 years of progress in 'Vaccine Nation'
    2025/04/27

    Vaccination is arguably the greatest public health achievement in history, yet the disappearance of many diseases has also seen an increased focus on the side effects of vaccines and the rise of the anti-vax movement. The COVID-19 pandemic propelled anti-vaccination sentiment into the mainstream – including from some leaders in the medical profession – in an explosion of pseudoscience and disinformation that’s made it increasingly difficult to separate fact from fiction.

    In Vaccine Nation, internationally acclaimed epidemiologist Raina MacIntyre examines the history of vaccines and how they work, vaccine safety, public policy, cutting-edge new technologies, and the miraculous new developments in vaccines to fight cancer and other chronic diseases. At a critical time when vaccination rates are falling globally, MacIntyre argues that science must reclaim the stage or we will lose centuries of gains that vaccines have brought to the world.

    In this episode Gregory Dobbs chats to Raina MacIntyre about how vaccines work and why they are essential for public health, about the new mRNA technology and how it may change our treatment for a whole range of conditions, and the threat of misinformation, pseudoscience and the ant-vaccine movement on the progress of medical science.

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    32 分
  • Dianne Wolfer and Erica Wagner on the retelling of an Australian classic in 'The Colt From Old Regret'
    2025/04/10

    You may have heard the story of the man from Snowy River and his fearless ride through the mountains. This is Colt’s story, of nickering mares and a rearing stallion. How did Colt escape the man? What did Colt see, feel and smell as he charged through the bush?

    Beloved children’s author Dianne Wolfer responds to The Man from Snowy River, creating an essential companion to the original poem. It is illustrated with exquisite collages by Erica Wagner, which convey the depth of emotion with great tenderness. They encapsulate the mood of Wolfer’s text, transporting the reader into the Snowy Mountains.

    End-matter includes the full text of Paterson’s poem, along with additional information on Paterson himself, brumbies and the Snowy Mountains, and bush poetry. All gathered together, this is a new Australian classic in the making.

    In this episode Gregory Dobbs chats to author Dianne Wolfer and illustrator Erica Wagner about their inspiration for recasting this iconic piece of Australian bush poetry, their deep connection to the Snowy Mountains, and the man behind the legend of 'The Man From Snow River'.

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    20 分
  • Stephen Gapps on Australia's unknown colonial history 'Uprising: War in the colony of New South Wales, 1838–1844'
    2025/03/31

    The First Wiradyuri War of Resistance ended in 1824 with a series of massacres conducted by settlers in the Bathurst region. From the 1830s, colonists began occupying more and more Aboriginal land across western New South Wales and stocking it with sheep and cattle. By 1838, a dramatic fightback began across the entire frontier of the colony. What has been called the Second Wiradyuri War of Resistance, from 1839 to 1841, was, in fact, part of a vast arc of conflict from present-day northern Victoria through to southeast Queensland. At the time, it was seen by many contemporaries as a concerted and coordinated ‘uprising’.

    In Uprising, Stephen Gapps reveals the incredible story of this extensive frontier resistance warfare for the first time – a series of wars that were conducted along a huge area of the Murray-Darling river system, across many First Nations’ lands, in a concerted defence of River Country.

    In this episode Gregory Dobbs chats to Stephen Gapps about why we are yet to fully recognise that the colonisation of Australia was achieved through frontier wars, how wool was one of the prime economic drivers for the invasion, the extensive networks of communication that existed for First Nations across the colony of New South Wales and why memorials to this war should form part of our national remembrance.

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    26 分
  • Kate Grenville on a her Australian family pilgrimage in 'Unsettled: A Journey Through Time and Place
    2025/03/31

    What does it mean to be on land that was taken from other people? Now that we know how the taking was done, what do we do with that knowledge?’

    Kate Grenville is no stranger to the past. Her success and fame as a writer exploded when she published The Secret River in 2005, a bestseller based on the story of her convict ancestor, an early settler on the Hawkesbury River.

    More than two decades on, and following the defeat of the Voice referendum, Grenville is still grappling with what it means to descend from people who were, as she puts it, “on the sharp edge of the moving blade that was colonisation”.

    So she decides to go on a kind of pilgrimage, back through the places her family stories happened, and put the stories and the First People back into the same frame, on the same country, to try to think about those questions. This gripping book is the result of that journey

    In this episode Gregory Dobbs chats to Grenville about where her journey into her family history took her and what she found there, about the words and language we've adopted to describe the history of colonisation of Australia, and where the defeat of the referendum on a Voice to Parliament might lead us as a nation.

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    32 分