The liver's ability to heal and regenerate can greatly improve your wellbeing. Clinical nutritionist and bestselling author Sarah Di Lorenzo’s four-week plan has helped hundreds of her patients repair their inner health and now she’s sharing it with you.

One in three Australians have a fatty liver, one of the most prevalent liver conditions worldwide. Revitalising your liver health can increase energy, aid weight-loss, improve sleep, slow aging, reduce headaches, improve skin health, reduce brain fog and lower anxiety.

The Liver Repair Plan offers practical guidance, easy-to-follow meal plans, and more than 50 delicious, nutrient-dense recipes that will support your liver's health and vitality.

In this episode Gregory Dobbs chats to Sarah Di Lorenzo about what this incredible organ does for our body, it's amazing capacity for repair and the simple steps we can all take to imp[rove every aspect of our wellbeing.

As animals our brains float above the planet’s surface. We were made to be mobile and carry our intelligence with us. A huge leap for mankind is happening right now. Contained within our minds and everything around us is the solution to our anxiety. Ecologist and naturalist Simon Mustoe shows us how to consume a more balanced variety of knowledge to become healthier and happier by reconnecting with nature. The key to avoiding disaster is to work within the natural balance of our beautiful world. Cats can make us too conservative (or just enough). Grasshoppers, eels and blue gropers teach us to solve global obesity and food crises. Simply saving wildlife in our own backyards can reduce cost of living by sixty or seventy times. How to Survive the Next 100 Years unlocks the power of our relationship with animals and nature and shows us we are already on our way to rebuilding a healthy, habitable planet.

In this episode Gregory Dobbs chats to Simon Mustoe about how our consumption of negative news about the environment can affect our hope for the future of the planet, how animals and re-wilding can change our environment in a very short space of time, and how positive change is happening at all levels – from the corporate down to your local environment.

Erna Walraven on her memoir about zoo-keeping and feminism, 'Hear Me Roar'
In the early 1980s, when Erna Walraven decided to follow her dreams and become one of the first female zookeepers in Australia, she thought her biggest challenges would be feeding big cats and subduing irate gorillas. In fact, it was her male colleagues who made work miserable, harassing and humiliating her for doing a 'man's job'. So, she looked to the animals under her care to prove them wrong.

Despite what Erna's colleagues seemed to think, the females of the animal world were far from weak and demure. Elephant matriarchs led their herds; female bonobos revelled in sexual exploration; emu mothers abandoned their chicks to the care of their fathers. Her colleagues wouldn't dare tell a female tiger that hunting was a 'male's job' - why were they so intent on limiting Erna?

In this episode Gregory Dobbs chats to Erna Walraven about the sexist, male-dominated culture that greeted her when she first started working as a zoo-keeper at Taronga Zoo in 1983, the wonders of the animal world and what animals taught her about feminism, and how the culture of zoo-keeping has changed for the better.