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  • From Heart Health to Hearing Aids: The Latest Medical Breakthroughs with Dr. Ken Kronhaus

    From Heart Health to Hearing Aids: The Latest Medical Breakthroughs with Dr. Ken Kronhaus
    2025/08/19
    On this week’s Good Day Health, host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) break down the biggest headlines in medicine and what they mean for your health.

    They start with cardiology, highlighting a new non-invasive micro-valve repair procedure and research linking stalking stress to cardiovascular risks in women. The conversation expands to children’s screen time and its surprising connection to cardio-metabolic disease, plus a new gel treatment offering hope for diabetic wound care.

    Doug and Dr. Ken also unpack everyday lifestyle choices—why eating French fries three times a week could increase your risk of Type 2 Diabetes by 20%, how too much Vitamin D can strain your kidneys, and why moderation is key.

    Other topics include:
    • Conch shell blowing as a potential therapy for sleep apnea
    • How GLP-1 medications may help overweight patients before surgery
    • The critical link between hearing aids and dementia prevention
    • The push for healthier, freshly cooked school lunches under the Make America Healthy Again initiative
    It’s a wide-ranging conversation full of practical takeaways to help you live healthier, longer, and stronger.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    36 分
  • The Truth About Supplements: Whole Food vs Synthetic

    The Truth About Supplements: Whole Food vs Synthetic
    2025/08/14
    Doug Stephan is joined by Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), for a holistic look at the booming supplement industry — and why it’s not always delivering better health.

    Dr. Jack explains why he asks every new patient to bring their supplements to their first visit, revealing how many are taking products they don’t need or that may be synthetic imitations of nature. Despite the projected $34 billion vitamin and mineral market, chronic disease rates keep rising. Could lab-made supplements be part of the problem?

    You’ll hear:
    • The difference between synthetic and whole food supplements — and why it matters.
    • How over-reliance on industrial supplements can lead to more pharmaceutical use.
    • The crucial role of whole food vitamin B and what happens when you’re deficient.
    • The difference between fat-soluble and water-soluble nutrients, and why your body needs both in balance.
    A thought-provoking conversation for anyone who takes vitamins or cares about true, lasting wellness.
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    37 分
  • AI, Cancer Breakthroughs, Brain Health & Surprising Vaccine News

    AI, Cancer Breakthroughs, Brain Health & Surprising Vaccine News
    2025/08/12
    Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology dive into the latest headlines in health and medicine. This week’s conversation covers:
    • AI in healthcare — the promising advances and potential risks, including new research showing how AI can identify how diseases affect groups of genes.
    • Cancer breakthroughs — from pediatric brain tumor treatments to a sugar compound in sea cucumbers that may target certain cancers.
    • Brain health updates — the link between COVID-19 and accelerated brain aging, plus how stress and isolation have impacted neurological development.
    • Vaccine news — progress on a gonorrhea vaccine, RFK Jr.’s call to scale back mRNA development, and new methods like delivering vaccines via dental floss.
    • Weight loss drugs & muscle health — why GLP-1 medications require a guided program to prevent muscle loss.
    • Fun fact — why your next scoop of ice cream might come with a health benefit.
    A fast-paced, informative conversation you won’t want to miss.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    36 分
  • Breaking Sugar Addiction and Boosting Immunity — Naturally

    Breaking Sugar Addiction and Boosting Immunity — Naturally
    2025/08/07
    Dr. Jack Stockwell, NUCCA chiropractor and GAPS-certified practitioner in Salt Lake City, joins Doug Stephan for a deep dive into holistic health headlines and timeless truths. In this episode, Dr. Jack explores the science of heredity — from why we resemble our parents to studies showing identical twins developing the same illnesses at the same time.

    He introduces the concept of telegony — how previous pregnancies can influence future offspring — and emphasizes the essential role of zinc in everyday wellness.

    Plus, Dr. Jack shares his top 3 tips to break sugar addiction, starting with cutting out liquid sugars and ending with a dose of daily motivation. Also in this episode:
    • Are summer COVID cases on the rise again — and is another vaccine really the answer?
    • The #1 supplement Dr. Jack recommends for foundational support
    • The difference between good fats vs bad fats, and how your body knows which to store
    For more from Dr. Jack, visit ForbiddenDoctor.com | JackStockwell.com | or call 866.867.5070.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    36 分
  • Heart Health, Sleep, and the Silent Dangers of Modern Medicine

    Heart Health, Sleep, and the Silent Dangers of Modern Medicine
    2025/08/05
    Host Doug Stephan and cardiologist Dr. Ken Kronhaus (of Lake Cardiology in Mount Dora, FL – 352.735.1400) unpack the latest headlines in medical science — from heart health and sleep habits to food, supplements, and breaking research on cancer, dementia, and more.

    Highlights from This Episode:

    Exercise & Heart Health
    • New research shows cardiac rehab-style physical activity can reduce the frequency and severity of Atrial Fibrillation (A-Fib).
    • Just 15 minutes of fast-paced walking per day could lower the risk of dying from heart disease — a small change with a big impact.
    The Hidden Dangers of Ultra-Processed Foods
    • A study warns about the negative impact of processed foods on long-term health.
    • Dr. Ken also flags a rise in skin problems linked to fad diets and unregulated supplements promoted online.
    Dementia Risks: Air Pollution & Gabapentin
    • New evidence links air pollution to increased dementia risk.
    • The popular medication Gabapentin, used for nerve pain and restless leg syndrome, may also raise dementia concerns.
    Sleep Matters — More Than You Think
    • Irregular sleep patterns, untreated sleep apnea, and lack of sleep all contribute to serious physical and mental health issues.
    Cannabis Use Disorder & Oral Cancer
    • A study from UC San Diego finds that people with cannabis use disorder are nearly 4x more likely to develop oral cancer within five years.
    Good News for IBS Sufferers
    • Encouraging developments in the treatment and understanding of Irritable Bowel Syndrome (IBS).
    Listener Q&A with Dr. Ken:
    • Mercury preservative removed from all flu shots, following action signed by RFK Jr.
    • How intense grief can lead to early death within 10 years after a major loss.
    • The return of severe strep throat, and a genetic mutation found by Japanese researchers that may explain why it’s so deadly for some.

    Science you can use. Health news you can trust.
    Subscribe to Good Day Health for your weekly dose of medical insight with heart and humor on GoodDayHealthShow.com, and follow on Facebook and Instagram: @GoodDayNetworks.
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    36 分
  • Heart Disease, Raw Milk & What to Eat at 3AM

    Heart Disease, Raw Milk & What to Eat at 3AM
    2025/07/31
    Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner (8666-867-5070) ForbiddenDoctor.com | JackStockwell.com) joins Doug Stephan this week on Good Day Health to explore the root causes of modern health epidemics. He references Chinese Lessons to Western Medicine and how traditional diets and lifestyles once protected us from conditions like heart disease — which wasn’t the #1 killer in the U.S. a century ago.

    Jack shares insight on food-based supplements like Cataplex-B, the rise of autoimmune brain degeneration, and why raw cow’s milk is a forgotten health food.

    The conversation turns to wearable health trackers, and what to eat if you wake up hungry in the middle of the night.


    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    37 分
  • Eggs, Sleep, Smartphones & Brain Health: Surprising New Research

    Eggs, Sleep, Smartphones & Brain Health: Surprising New Research
    2025/07/29
    This week on Good Day Health, host Doug Stephan teams up with Dr. Ken Kronhaus of Lake Cardiology ((352) 735-1400) to break down the latest in health and medical news. First up, encouraging new research shows that eating two whole eggs a day — with a low saturated fat diet — may actually improve LDL (bad) cholesterol.

    They also discuss the importance of consistent sleep schedules and how catching up on missed sleep over the weekend may still benefit heart health.

    Other hot topics: how co-sleeping with pets affects sleep quality, the impact of early smartphone use on mental health, the surprising link between insomnia and ADHD, and the cognitive fallout of pandemic-related stress.

    Plus, an incredible discovery: dogs trained to detect Parkinson’s and a breakthrough brain circuit that could change how we manage chronic pain conditions like fibromyalgia and PTSD.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    36 分
  • The Case for Breastfeeding, Ear Health Tips, and the Truth About Microplastics — with Dr. Jack Stockwell

    The Case for Breastfeeding, Ear Health Tips, and the Truth About Microplastics — with Dr. Jack Stockwell
    2025/07/24
    This week on Good Day Health, host Doug Stephan welcomes back Dr. Jack Stockwell, NUCCA Chriopractor and GAPS Practitioner to take a natural, no-nonsense look at some of today’s most important health conversations.

    Why Breastfeeding Matters:
    Dr. Jack breaks down the science behind why breast milk is not just “best” — it’s biologically designed for human babies. From reducing the risk of SIDS by 50% to improving digestion, immunity, and long-term health, learn why breastfeeding offers unmatched benefits for both mother and child — even if done for a short period.

    Summer Ear Health Tips:
    With more people hitting pools and lakes, ear pain and swimmer’s ear are on the rise. Dr. Jack shares his top tips for cleaning earwax the right way — and what not to do when your ears ache.

    The Hidden Danger in Your Food & Drink:
    Microplastics are everywhere — but some foods are worse than others. Dr. Jack reveals the 10 foods with the highest microplastic content and why your bottled water should always come in glass, not plastic.

    Straightforward, research-backed, and rooted in nature — it’s a must-listen for anyone trying to make healthier choices for themselves and their families. Call: 866-867-5070.
    Learn more at ForbiddenDoctor.com or JackStockwell.com

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    37 分