Heart Health, Sleep, and the Silent Dangers of Modern Medicine
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Heart Health, Sleep, and the Silent Dangers of Modern Medicine
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Highlights from This Episode:
Exercise & Heart Health
- New research shows cardiac rehab-style physical activity can reduce the frequency and severity of Atrial Fibrillation (A-Fib).
- Just 15 minutes of fast-paced walking per day could lower the risk of dying from heart disease — a small change with a big impact.
- A study warns about the negative impact of processed foods on long-term health.
- Dr. Ken also flags a rise in skin problems linked to fad diets and unregulated supplements promoted online.
- New evidence links air pollution to increased dementia risk.
- The popular medication Gabapentin, used for nerve pain and restless leg syndrome, may also raise dementia concerns.
- Irregular sleep patterns, untreated sleep apnea, and lack of sleep all contribute to serious physical and mental health issues.
- A study from UC San Diego finds that people with cannabis use disorder are nearly 4x more likely to develop oral cancer within five years.
- Encouraging developments in the treatment and understanding of Irritable Bowel Syndrome (IBS).
- Mercury preservative removed from all flu shots, following action signed by RFK Jr.
- How intense grief can lead to early death within 10 years after a major loss.
- The return of severe strep throat, and a genetic mutation found by Japanese researchers that may explain why it’s so deadly for some.
Science you can use. Health news you can trust.
Subscribe to Good Day Health for your weekly dose of medical insight with heart and humor on GoodDayHealthShow.com, and follow on Facebook and Instagram: @GoodDayNetworks.
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