エピソード

  • Small Wins, Big Goals

    Small Wins, Big Goals
    2026/04/20

    Small Wins, Big Goals

    Hosted by: Melissa Paige


    IN THIS EPISODE –

    Small Wins to Big Goals!


    Other Related Episodes:

    Rest & Reset: Self-Care in Turbulent Times…..

    Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000688550579



    Getting Soul Fit Podcast Updates

    Instagram: www.instagram.com/gettingsoulfitpodcast

    Connect with Melissa Paige

    Instagram: www.instagram.com/themelissapaige

    TikTok: Melissa Paige (@gettingsoulfitpodcast) | TikTok


    Did this episode resonate, comment below <3

    If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!

    Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:

    gettingsoulfitpodcast@gmail.com


    FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call

    *Name of the Apps for Positive Health:

    1. Guided Meditations & Breathwork Exercises: "Insight Timer"
    2. Breathwork: “Breathwrk”
    3. Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”
    続きを読む 一部表示
    4 分
  • Beating Anxiety

    Beating Anxiety
    2026/04/13

    IN THIS EPISODE –

    1. This episode is all about conquering anxiety
    続きを読む 一部表示
    5 分
  • Diet Fad or Diet Crash? The real diet explained...

    Diet Fad or Diet Crash? The real diet explained...
    2026/03/23

    Diet Fad or Diet Crash?

    Which one works best for you?
    続きを読む 一部表示
    4 分
  • The Busy Trap: How to live a more stress free life

    The Busy Trap: How to live a more stress free life
    2026/03/16

    This episode is all about living a more stress free life beyond staying busy.
    続きを読む 一部表示
    5 分
  • How To Cultivate Happiness

    How To Cultivate Happiness
    2026/02/24

    This episode is all about cultivating happiness

    続きを読む 一部表示
    4 分
  • The Vibes Dealer - A candid chat with Gabriel Maldonado

    The Vibes Dealer - A candid chat with Gabriel Maldonado
    2026/02/16

    The Vibes Dealer: A Candid Conversation

    Hosted by: Melissa Paige

    IN THIS EPISODE: This conversation is all about healing...


    How to get in contact with Gabriel:

    IG - @thevibesdealer_
    続きを読む 一部表示
    21 分
  • Looking for New Guests!

    Looking for New Guests!
    2026/02/09

    Looking for New Guests!

    Do you have a compelling story to tell? Message me :)
    続きを読む 一部表示
    3 分
  • New Year New You

    New Year New You
    2026/01/26

    Hosted by: Melissa Paige


    IN THIS EPISODE –

    1. How to set achievable goals for the long run

    Other Related Episodes:

    Rest & Reset: Self-Care in Turbulent Times…..

    Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000688550579



    Getting Soul Fit Podcast Updates

    Instagram: www.instagram.com/gettingsoulfitpodcast

    Connect with Melissa Paige

    Instagram: www.instagram.com/themelissapaige

    TikTok: Melissa Paige (@gettingsoulfitpodcast) | TikTok


    Did this episode resonate, comment below <3

    If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!

    Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:

    gettingsoulfitpodcast@gmail.com


    FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call



    *Name of the Apps for Positive Health:

    1. Guided Meditations & Breathwork Exercises: "Insight Timer"
    2. Breathwork: “Breathwrk”
    3. Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”
    続きを読む 一部表示
    4 分